Contents
20 Best Prebiotics of 2023 – Romance University
After hours researching and comparing all models on the market, Romance University finds out the Best Prebiotics of 2023. Check our ranking below.
2,551 Reviews Scanned
- Prebiotic Probiotic Combo : Our Pre-Pro is designed to support digestive health & gut health. A great choice for those looking to support a diverse healthy microbiome - contains 250mg of Prebiotic Chicory Root Inulin.
- Prebiotic Focused: Our Prebiotic-Probiotic is crafted to create a synergistic combo that helps support your gut health. Contains 10B CFU of 3 diverse Lactobacillus probiotic strains.Expertly crafted to support occasional constipation, diarrhea, gas & bloating!
- Survives the Gut: From start to finish - this probiotic is designed to survive the gut & maximize the colonization of our strains. We use a shelf-stable bottle, acid-resistant capsules, and 10 Billion Colony forming units (CFU) to achieve this!
- Backed By Science - Our probiotics are crafted based on clinical research. We have partnered with a network of expert physicians to help us review our products & research. We strive to educate & help you with informed decisions regarding your health
- Safety Assured Quality: Our Prebiotic Probiotic is tested for purity & potency. Each bottle is manufactured in the USA using imported & domestic ingredients. Our probiotics contain no unnecessary binders, soy, gluten, milk, egg, wheat, peanuts, shellfish, or preservatives.
- Clinically proven results- BioSchwartz advanced prebiotic contains a blend of PreforPro and PreticX prebiotic fibers that work better than inulin powder and other digestive enzymes to create your perfect microbiome. This allows for better absorption of nutrients and essential amino acids. Selective prebiotics support an increase of healthful bifidobacteria while inhibiting growth of undesirable microorganisms in the digestive tract.
- Supports digestive health- Bloating, diarrhea and other intestinal issues affect many every day. BioSchwartz advanced prebiotics works in both intestinal areas of the body and is efficacious within hours. This supplement nourishes the flora of the intestinal lining to help promote regularity and ease occasional discomfort such as gas and bloating. When used with BioSchwartz probiotics, they can promote good bacteria growth that supports overall digestive health
- Healthy microbiome leads to healthier lives - A healthy gut can support your natural immune response. It can also help with overall mood boost
- Dairy & gluten free, no refrigeration required & made in USA - BioSchwartz’s unique prebiotics supplement is manufactured in the USA in a GMP, state-of-the-art facility. Every batch is third-party tested to ensure the ingredients are safe, pure and potent.
- Every Batch is Active-Ingredient Tested - Prior to bottling, every batch of our advanced prebiotic supplements is thoroughly lab tested to ensure standardization to the correct levels of active ingredient potency and purity - this extra step ensures you get the highly effective probiotics supplement you deserve
- NATURAL DIGESTIVE SUPPORT: Studies have shown that just one gram per day of NutraFlora may help to increase friendly flora by 500% in just four weeks! Each of Swanson's easy to swallow capsules delivers 750mg short-chain FOS for digestive wellness.
- PROMOTES OVERALL GUT HEALTH: Prebiotic fiber helps to stimulate the growth of microflora in the digestive system, promoting optimal digestion and absorption for overall health and immune support.
- DOSAGE INSTRUCTIONS: Our wellness supplements offer everyday solutions for an enhanced mind, body, and home using only the purest ingredients. For best results, take two veggie capsules one to two times per day, preferably with a probiotic.
- OUR QUALITY COMMITMENT: For nearly 50 years, Swanson has delivered science-backed health products worldwide. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs.
- MONEY BACK GUARANTEE: At Swanson, we guarantee that every health product is made from the purest, freshest nutrients. If you aren't satisfied with any product(s) purchased within the last 30 days, return the unused portion to us for a full refund.
- Supports Gut Health: Formulated with PreforPro, an advanced prebiotic technology, this digestion supplement feeds healthy bacteria and targets the bad, helping enable better digestion and immune response.
- Helps Solve Digestive Problems: Designed for easy absorption and digestion, Dr. Tobias Prebiotics help support gut barrier integrity and help offer relief from digestive discomfort.
- Perfect Boost for Probiotics: Our prebiotics are effective on their own or enhanced when paired with probiotics; prebiotics and probiotics are not only essential for gut health – a healthy microbiome supports all areas of health.
- Highest Quality Non-GMO Ingredients: Sourced from a GMP certified facility and made in the USA from international and domestic ingredients. Our prebiotic pills meet the highest safety and quality standards; plus, they don’t require refrigeration (that’s convenient!)
- A Better You Starts Here: Our mission is to encourage people to become the best version of themselves; whether you're looking for improved digestive health, joint support, an energy boost or a detox, we have a nutritional supplement or daily vitamin to help you get there.
- OLLY PROBIOTIC + PREBIOTIC: These chewable adult probiotics deliver a powerful combination of live Probiotics and Prebiotic Fiber to help keep your natural flora and digestion balance
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- THE GOODS INSIDE: 500 million CFU of Bacillus Coagulans work with your body’s natural bacteria to support a healthy digestive tract and immune system. Prebiotics nourishes your good bacteria so it can thrive and work more efficiently in your body
- HOW TO TAKE: Chew one gummy daily, no food or water needed
- NATURALLY DELICIOUS: These probiotic prebiotic gummies come in naturally flavored Peachy Peach with no artificial colors or flavors and are gluten free. 30 gummies per bottle (30 day supply)
- WHAT IS A PREBIOTIC? – Most of us have heard of PRO-biotics, but many of us don’t know about PRE-biotics. A prebiotic supplement is a great way to ensure you have enough beneficial bacteria in your gut (aka, probiotics). FLORASSIST Prebiotic Chewable delivers PreticX, which contains 70 xylooligosaccharides to optimize growth potential of beneficial bifidobacterial, which occur naturally in your digestive system.
- PREBIOTIC SUPPORT WITHOUT BLOATING – Most commercial prebiotics are available in very large doses. Unfortunately, this can lead to bloating, occasional gas and general GI discomfort. But our prebiotic makes use of special ingredients that allow it to support healthy bifido bacteria using relatively low doses.
- TASTY STRAWBERRY CHEWABLE – Not only are FLORASSIST Prebiotic Chewables a great way to cultivate a healthy microbiome and optimal digestive health—they are also delicious! The strawberry flavor is a sweet treat you’ll enjoy every day.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. This product is certified non-GMO and gluten-free. Manufactured in the USA and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach and that rigorous scientific research is the path to get us there. Or formulations are created using the exact ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
- Helps support digestive health: BioSchwartz’s prebiotic + probiotic mixes the best of both worlds in order to help your digestive tract flourish! The prebiotic can act as a fertilizer for the probiotic which helps to promote the good bacteria in your intestines in order to improve the function of your digestive system
- Promotes the restoration of natural balance: Many intestinal issues majorly affect the body's natural bacterial balance. With the right prebiotic + probiotic, your body can find that sense of balance again to help perform to its maximum potential
- Purity tested & allergen free: Each and every batch of these prebiotic + probiotic capsules are third party tested to guarantee high purity, potency, and premium quality. This supplement has been manufactured without gmos, soy, gluten, wheat, tree nuts, peanuts, or sugar. They also don't include preservatives or artificial colorants
- Formulated by professionals: Each one of BioSchwartz’s professional grade supplements is created by a team of highly experienced healthcare professionals in the USA following strict GMP guidelines to ensure the greatest benefits are achieved
- Setting a New High Standard for Quality - To ensure our prebiotic and probiotic supplements are safe, effective, and superior in quality, every bottle is manufactured with care in a state-of-the-art cGMP-certified facility right here in the USA using only the highest purity ingredients - with zero GMOs, fillers, or color additives
- 🌿ORGANIC & PLANT-BASED GUT BACTERIA SUPPORT: Prebiotics are essential for healthy bacteria to thrive within your digestive tract and to ease bloating. OUR CLINICALLY PROVEN TASTELESS PREBIOTIC, made from Nutraflora FOS, is an organic, food-based blend with a nutritional makeup, RICH IN BENEFICIAL MICRO AND MACRO NUTRIENTS that your body can more readily recognize and absorb. This prebiotic fiber supplement also blocks dietary lectins, completely forming a healthy gut ecosystem.
- 💪DON’T JUST LOOK GOOD, BUT FEEL GOOD: This cutting-edge stool hardener & keto fiber supplement blend helps promote OPTIMAL DIGESTIVE FUNCTION, increases energy levels, supports brain function, mental clarity, and immune function. Furthermore, we now know that nurturing the right balance of microbes in our digestive tract through prebiotic foods supports healthy weight management so that you can DECREASE BLOATING with our effective fiber powder unflavored and look your best.
- 🔄 OPTIMAL DIGESTIVE FUNCTION FOR ANY DIET: No matter which diet you are on, you probably don’t incorporate enough of these food types into your diet. As a result, we’ve combined POWERFUL FOOD BASED INGREDIENTS AND PREBIOTIC FIBERS for all diets, including low carb diets like the keto diet. Embrace a simple daily serving that will make you look and feel great! By implementing prebiotic foods into your regimen can accelerate your metabolism, and discourages the growth of unfriendly bacteria.
- ❌NO ARTIFICIAL OR REFINED SUGARS + LOW CARB: Looking for unflavored prebiotic fiber powder? At Gobiotix we NEVER use artificial sugars, added sweeteners, refined flours, or use ingredients containing hydrogenated oils, pesticides, herbicides, hormones or antibiotics. We ONLY use the highest quality REAL Food ingredients that are Organic, Sprouted, Vegan, and Paleo. This is your QUICK EASY MIX which is easily digestible & gut-friendly fiber supplement.
- ✅ FOR YOUR 100% SATISFACTION - A HEALTHY GUT, GUARANTEED: Our commitment is simple: We are so confident that you will experience the immediate benefits of our prebiotic boost that we offer a 30-day, money-back guarantee, no questions asked! This healthy gut & Gluten free fiber supplement is produced in the USA in a GMP certified & FDA Registered facility giving you peace of mind when it comes to quality!
- Support Healthy Gut Bacteria: Our Organic Prebiotic Fiber Supplement are to probiotics what fertilizer is to a garden. They are the specific fibers that support your healthy bacteria and may support your digestive and immune system.*
- An Easy Regimen and Convenient: Our prebiotic powder is an organic, food-based blend with a nutritional makeup rich in beneficial micro and macronutrients that your body can more readily recognize and absorb. This Prebiotic Fiber Powder makes it the perfect addition to your smoothies and soft foods.*
- Formulated For Your Needs: This complete prebiotic complex is a soluble dietary fiber that gently supports your gut and the growth of your good bacteria, supporting nearly every aspect of your health.* This Fiber Plus Jerusalem Artichoke and Acacia fiber supports daily wellness.
- Tested for Safety, Purity & Potency:* This formula is Organic, Vegan, Non-GMO, 100% Food Based, Gluten Free, Soy Free, No Dairy, Psyllium Free. It is also free from Wheat and Gluten. There are no artificial colors, preservatives or flavors in this formula. Our ingredients are carefully selected and follow good manufacturing (GMP) practices for optimal purity and safety.*
- Manufactured in the USA with Domestic and Global Ingredients: At Hyperbiotics, we leverage the latest research to develop premium probiotic supplements. Our products are manufactured in Washington and Colorado in facilities that are GMP-certified through NSF. We adhere to the strictest quality control and FDA guidelines and perform rigorous testing on every lot to ensure they are survivable and as the label states.*
- THE PROBIOTIC PHYSICIANS RECOMMEND MOST: Align Probiotic is the #1 probiotic brand recommended by Gastroenterologists for over 14 years running due to its unique strain. Align Probiotic is nearly 2x more recommended than any other probiotic brand
- DUAL BENEFIT OF PREBIOTICS + PROBIOTICS: Align Gummies contain a prebiotic fiber, Inulin, to help nourish good bacteria in your digestive system. They also contain the probiotic, Bacillus Coagulans, which adds more good bacteria in your gut
- GREAT-TASTING AND CONVENIENT: Align Prebiotic + Probiotic Gummies taste great, are easy to chew, and don’t require water to take. They’re the good-for-you supplement that you’ll actually look forward to taking
- NATURAL FRUIT FLAVORS AND 1G OF SUGAR: Some gummies claim to support your health, but are loaded with sugars and artificial colors. Align Gummies are naturally flavored and contain 1g of beet sugar per serving, gluten-free, do not require refrigeration
- THERE’S MORE TO PROBIOTICS THAN JUST MORE CFUs. Align Prebiotic + Probiotic Gummies contain 1 Billion CFUs – the effective dosage of our probiotic strain to support your digestive health
- 3rd Party Lab Tested for Purity & Quality.
- 1400 mg of Prebiotic per Serving - 60 Servings per Bottle.
- Non-GMO & Gluten-Free.
- Proudly Made in USA, GMP Compliant, FDA Registered Facility.
- No Artificial Color, Flavor, or Sweetener, No Preservatives, No Sugar, No Milk, No Corn, No Soy, No Egg, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
- Digestive Enzymes + Probiotics + Prebiotics: Convenient 3-in-1 gut support solution for relief from occasional bloating, gas, and discomfort from hard-to-digest foods.
- Lab Proven Multi Enzyme Blend: Shown to digest foods up to 39% more completely and 2 hours faster than your body can on its own. Perfect for gluten exposure or Keto and Paleo diets. Lactase, lipase, bromelain, and other enzymes for great digestion.
- Clinically Proven DE111 Probiotic: Guaranteed to arrive alive and work within hours in small intestine where 90% of nutrient absorption occurs.
- Botanical Bounty: Turmeric, Ginger, Green Papaya, Inulin, Apple Pectin, Bladderwrack, Fennel, and Wakame all aid gut health and stomach comfort.
- 60 Count: We suggest taking 1 capsule before your meal or drink to experience digestive delight.
- vH essentials Probiotics with Prebiotics and Cranberry Feminine Health Supplement Vaginal Probiotic Capsules
- Prebiotics and probiotics for women offers a natural way to bolster both feminine tract and urinary tract health for feminine care
- Women's probiotics for vaginal health and probiotic for urinary tract health contain probiotics, fructo-oligosaccharides (prebiotics), and natural cranberry powder
- Probiotics and prebiotics in cranberry pills for broad microbial support, a natural way to bolster vaginal health
- Not intended to diagnose, treat, cure or prevent any disease
- NOURISHES FRIENDLY BACTERIA*: Inulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact*
- VERY LOW GLYCEMIC INDEX: Inulin has a pleasant flavor that adds a mild sweetness to foods and drinks, but has a very low glycemic index and will not negatively impact serum glucose levels*
- CERTIFIED ORGANIC AND NON-GMO PROJECT VERIFIED: Intestinal probiotic bacteria consume inulin and in turn, produce the short-chain fatty acids that nourish the cells lining the colon* Inulin thus helps to maintain intestinal health and function*
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- Packaged in the USA by a family owned and operated company since 1968
- EVERYTHING YOU NEED IN ONE: All the extra healthy prebiotic fiber you need, plus it’s fat free, sodium free, gluten free, vegetarian & low in carbohydrates
- FULL SPECTRUM PREBIOTIC: Unlike ordinary prebiotics, Oligofructose-Enriched Inulin (OEI) ensures that Prebiotin nourishes beneficial bacteria throughout the colon.*
- SCIENTIFICALLY PROVEN HEALTH & IMMUNITY SUPPORT: Scientific studies have linked prebiotics to smoother digestion and better immune function.*
- EASY TO CONSUME: Capsules should be taken with at least 8 ounces of water but do not need to be taken with food unless preferred.
- ALL NATURAL: Non-GMO, Gluten-Free powder conveniently mixes with any food or liquid
- Don’t be fooled! Not all fiber pills and capsules are the same. Many fiber supplements on the market contain cheap, non-organic, insoluble “bulking” fibers. Peak Performance USDA Organic Prebiotic Fiber is an all plant-based soluble fiber supplement that blends with water in the gut, and can help speed the passage of food and waste through your gut to help prevent leaky gut as well as other health benefits. Great for men and women.
- 3-in-1 Organic Prebiotic Fiber Pill - Our capsule supplement is a soluble combination of what we believe are the 3 best dietary fibers, including: Inulin (Jerusalem Artichoke), Acacia Fiber, and SunFiber (Guar Seed) that helps the intestinal gut flora microbiome to flourish, and in turn produces the short-chain fatty acids that nourish the cells lining the colon. Great for digestive and intestinal health without feeling bloated, stuffed or heartburn.
- Natural vs Synthetic: Synthetic vitamins and supplements are not as bioavailable, not absorbable / usable and not recognizable to the body as naturally derived supplements. Mounting studies show natural supplements have adaptogenic benefits. All of our ingredients are carefully chosen and 3rd party tested for purity.
- Vegan Formulated & Allergy Free - Free Of Soy, Milk, Egg, Shellfish, Corn, Wheat & Peanuts. Contains NO Gluten or Preservatives. Manufactured Under The Highest Quality FDA, GMP & NSF Regulations and USA Standards.
- Over 800,000 Customers + 1-for-1 Donation To Vitamin Angels. Peak Performance is celebrating over 800,000 customers and we are also very proud of our 1-for-1 donation match program. For every unit you purchase, through our partnership with the nonprofit Vitamin Angels, we will supply a child at risk of malnutrition with vitamins for 1 year! To date, we've supplied over 1 Million children with life changing Vitamins- So thank you for helping us continue this great cause!
- FROM THE #1 DOCTOR AND GASTROENTEROLOGIST RECOMMENDED BRAND: Align is recommended by gastroenterologists 2X more than any other probiotic brand. Our products are backed by science and guaranteed for quality and potency
- AN ADVANCED PREBIOTIC that naturally helps support the good bacteria already in your gut. It's a prebiotic similar to what's naturally found in lentils and beans, and Align goes to work quickly to help soothe occasional digestive upsets*
- ALIGN FAST-ACTING BIOTIC is an advanced, fast-acting prebiotic gummy for digestive support*. Made with a prebiotic fiber, Bimuno GOS, which helps to nourish your body’s natural good bacteria; helps soothe occasional bloating, gas, and abdominal discomfort*
- WORKS FAST: Align Fast-Acting Biotic starts working in as little as 7 days because of the advanced prebiotic found in the gummies*
- BOOSTS YOUR GUT'S GOOD BACTERIA: This prebiotic fiber feeds bifidobacteria, a type of good bacteria that digests fiber and other complex carbohydrates that your body can’t digest on its own*
- Blue raspberry flavor with other natural flavors
- 2 billion CFU (colony forming units at end of shelf life) of probiotics per serving (2 gummies) with chicory fiber prebiotics.
- 50 gummies, a 25-day supply (taken daily at listed serving sizes)
- Soft, pectin-based gummy
- Vegetarian. Gluten-free, no wheat, no dairy, no soy, no egg
- PreticX Xylooligosaccharide (XOS) Prebiotic
- Clinically Validated to Nourish Intestinal Flora*
- Advanced Prebiotic
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968
- 🌿300 Billion CFU from 24 Broad-Spectrum Probiotics - A healthy gut has a diverse assortment of organisms. So should your probiotic. Dmeisy triple strength probiotic supplement delivers 300 billion active cultures from 24 broad-spectrum probiotic strains from lactobacillus and bifidobacteria blend which good for skin, digestive & gut health.
- 🌿Organic PRE + PRObiotic - Rather than using a cultivated strain of probiotics, our organic probiotics supplements are basically a diverse assortment of bacteria plus organic prebiotics sourced from organically grown herbs. It is enriched with vitamins and minerals that good for energy levels while immune and metabolic systems and aids in whole-body health.
- 🌿Powered By 15 Organic Herbs - Our probiotic supplement is entirely herb-based for men's and women's health, packed full of organic fiber that leaky gut, and anti-aging. Use this key ingredient as a natural gut cleanse formula that helps to your body of excess waste and impurities so you can feel lighter and have more energy than ever before.
- 🌿60 Servings & Shelf-Stable - Convenience of just 1 capsule per day. Designed with delayed-release technology to ensure the probiotics are delivered to your intestinal tract where they can flourish. With our patented Shelf-Stable technology, the number of live bacteria is guaranteed until expiry. Just needs to store in a cool, dry place. This is a convenient option for those who wish to take their probiotics on the go.
- 🌿Not All Probiotics Created Equal - Dmeisy probiotics supplement is made in the USA in a cGMP Facility and it can assure maximum safety and the finest quality. Third-party testing to ensure effectiveness and purity. Our formula is vegan and contains no soy, egg, or shellfish.
Last update on 2023-08-02 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
How Do You Buy The Best Prebiotics?
Do you get stressed out thinking about shopping for a great Prebiotics? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Prebiotics, which is why we have assembled a comprehensive list of the greatest Prebiotics available in the current market. We’ve also come up with a list of questions that you probably have yourself.
Romance University has done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Prebiotics that you consider buying. Your questions might include the following:
- Is it worth buying an Prebiotics?
- What benefits are there with buying an Prebiotics?
- What factors deserve consideration when shopping for an effective Prebiotics?
- Why is it crucial to invest in any Prebiotics, much less the best one?
- Which Prebiotics are good in the current market?
- Where can you find information like this about Prebiotics?
We’re convinced that you likely have far more questions than just these regarding Prebiotics, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.
Potential sources can include buying guides for Prebiotics, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Prebiotics. Make sure that you are only using trustworthy and credible websites and sources.
Romance University provides an Prebiotics buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Prebiotics currently available on the market.
This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:
- Brand Value: Every brand of Prebiotics has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
- Features: What bells and whistles matter for an Prebiotics?
- Specifications: How powerful they are can be measured.
- Product Value: This simply is how much bang for the buck you get from your Prebiotics.
- Customer Ratings: Number ratings grade Prebiotics objectively.
- Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Prebiotics.
- Product Quality: You don’t always get what you pay for with an Prebiotics, sometimes less, and sometimes more.
- Product Reliability: How sturdy and durable an Prebiotics is should be an indication of how long it will work out for you.
Romance University always remembers that maintaining Prebiotics information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.
If you think that anything we present here regarding Prebiotics is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.
FAQ:
Q: What foods are considered prebiotics?
A: Probiotics are in foods such as yogurt and sauerkraut. Prebiotics are in foods such as whole grains, bananas, greens, onions, garlic, soybeans and artichokes.
Q: What are the pros and cons of prebiotics?
A: Advantages of Prebiotics,Inulin,and FOS Boosts Digestive Health. Inulin and FOS are classified as dietary fiber. … Aids in Nutrient Absorption. … Prevents Intestinal Inflammation. … Promotes Growth of Good Bacteria. … Disadvantages of Prebiotics,Inulin and FOS Bloating and Gas. … Feeds Bad Bacteria. …
Q: What foods are the best sources of prebiotics?
A: Natural sources of these prebiotics include almonds, bananas, apples and vegetables such as Jerusalem artichokes, wild yams, jicama, leeks, asparagus, chicory, garlic and onions. Legumes such as soybeans are also high in prebiotics, as are whole-wheat, whole-grain oats and corn, along with made with these whole grains.