Contents

The Best Probiotic Powder For Adults of 2023 – Reviewed and Top Rated

2,031 Reviews Scanned

Rank No. #1

ZEBORA Probiotics for Women, Men and Kids, Prebiotics and Probiotics Powder for Digestive and Immune Gut Health - Support Healthy-Respiratory-System Gluten Free and Non GMO, 30 Packets

LEADING SCIENCE TECHNOLOGY PROTECT PROBIOTICS: ZEBORA probiotics for women feature delay-release technology and delivery system. This allows strains to survive stomach acid and bile and reach deep enough and fully adhered to support a healthy gut. Our advanced strength formula can even reach the large intestine. Our Facility is GMP Certificated, which Represents the Highest Level of Technology, Quality Purity and Consistency.
OPTIMAL EFFICACY: Features 50 billion CFUs live cultures from 13 clinically proven strains including L. Acidophilus, our probiotics for men combine 4 kinds of Organic Prebiotics Fiber for maximum effectiveness. Powder form increases the absorptivity, sufficient overages of prebiotics and probiotics for women ensure viability and high-level strains for potency that delivers on its promise.
SUPPORT HEALTHY BODY AND MIND: Our probiotics powder’s mechanisms include activity against undesirable flora, intestinal barrier integrity support, immunity and healthy inflammation response. Support gut health, bloating relief, constipation and diarrhea relief, help to keep a healthy diet. Our hypoallergenic probiotics also help achieve weight management goals, improve your energy, and make your life easier with good mood/health.
DR.FORMULATED FOR WOMEN AND MEN: Our industry-leading probiotics with specially selected L. reuteri, L.rhamnosus and B. breve, etc. Each probiotic species in ZEBORA offers unique functions and, when combined, synergistic probiotic nutritional support for not only the small and large intestines but also helps boost a healthier flora in the special part of women and men, provide specific health needs.
100% MONEY BACK WARRANTY: We proudly guarantee potency all the way to expiration and confidently back our probiotics with a 60-day full-refund guarantee! Our NO REFRIGERATION REQUIRED probiotics for kids are verified NON-GMO, Gluten-Free and Free of Soy, Yeast, Egg, Wheat, Corn, Peanuts, Magnesium Stearate, Artificial Ingredients and Preservatives. Every batch is Independently Tested in 3rd Party Labs in the USA.

Rank No. #2

Pharmax HLC High Potency Powder | Probiotics to Promote Gastrointestinal Health in Adults | 2.1 Ounces

Cardiovascular Support: Helps to maintain optimal cardiovascular health and promote brain function.*
Refrigerate: This formula requires refrigeration to maintain culture viability.
10 Billion CFU Per Day: Provides 10 billion CFU per day of two strains of Lactobacillus acidophilus, Bifidobacterium bifidum and Bifidobacterium animalis subsp. lactis.

Rank No. #3

Move Like the Baby Shark

Amazon Prime Video (Video on Demand)
Pinkfong (Director)
English (Playback Language)
English (Subtitle)

SaleRank No. #4

Goli Apple Cider Vinegar Gummy Vitamins - 60 Count - Vitamin B12, Gelatin-Free, Gluten-Free, Vegan & Non-GMO

Vegan, Non-GMO, Gluten-free & Gelatin-free: Each bottle of Goli contains 60 delicious, vegan, non-gmo, gluten-free & gelatin-free Apple Cider Vinegar gummies, which makes them suitable for almost any lifestyle.
Made in the USA with locally and globally sourced ingredients. Goli Gummies are made in allergen-free, cGMP certified facilities in the United States with local and globally sourced ingredients to ensure that our products are reputable and of the highest quality standards.
Patented Formula, Essential Vitamins, Great Taste: Our patented formula contains essential Vitamin B12 to help support cellular energy production, immune function, heart health, healthy nutrient metabolism, a healthy nervous system and overall health and wellbeing. Apple Cider Vinegar has traditionally been used for digestion, gut health and appetite. Our unique flavor profile combined with essential vitamins makes Goli ACV Gummies a delicious addition to your daily health routine.
Vitamin Angels: Goli is a proud supporter of Vitamin Angels

Rank No. #5

Delicious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks

Hardcover Book
Mueller, Julia (Author)
English (Publication Language)
176 Pages - 02/04/2014 (Publication Date) - Skyhorse (Publisher)

Rank No. #6

NATURE TARGET Probiotics for Women-Men-Kids Probiotic Powder 60 Billion CFUs 13 Strains - Prebiotics and Probiotics for Digestive Health, Shelf Stable, Non-GMO, Gluten Free 30 Packets

🍀MAX ABSORPTION PROBIOTIC POWDER - Nature Target probiotics powder is 10 times better absorption than capsules and pills. Formulated with more than 60 Billion CFUs. Gives you powerful support for healthy digestion and balanced intestinal ecology. Our probiotics are SHELF STABLE and no refrigeration required.
🍀ORGANIC PREBIOTICS AND PROBIOTICS - Our Dr. Formulated probiotics for women, men, and kids are made with sufficient prebiotic fiber blend and probiotics, based on clinical research. Great for gut health, bloating & gas, constipation & diarrhea, IBS symptoms, abdominal discomfort. Prebiotic is basically food for the probiotic. Probiotics will gradually die off without enough prebiotics.
🍀DIGESTIVE HEALTH & ENERGY IMMUNE SUPPORT - Our probiotics for adults & kids help promote a healthy balance of beneficial flora. It has a superior ability to break down many types of food which will help you have a healthy diet and keep your immune system strong, lower cholesterol, weight management, support brain function, digestion, and the assimilation of vital vitamins and minerals, make you more energetic.
🍀PATENT PROTECTION TECHNOLOGY, 10 TIMES MORE SURVIVABILITY - Our probiotic supplement features delay-release technology and delivery system that makes the full trip from supplementation - to mouth - to intestines - to the colon as live probiotics to help digestion, quickly and effectively adjust the intestinal micro ecological balance.
🍀100% MONEY BACK WARRANTY - Nature Target organic probiotics supplement goes through stringent third-party testing that includes testing the materials and ensuring purity and potency before it arrives at your location. Our facility is GMP certificated, we pride ourselves on our superior ingredients. Free of soy, wheat, peanuts, artificial ingredients, fillers, preservatives. We provide MONEY BACK GUARANTEE, anything we can do for you, please feel free to contact us!

Rank No. #7

Garden of Life Dr. Formulated Probiotics Fitbiotic Weight Management Powder 50 Billion CFU & Fiber, Organic & Non-GMO Digestive Gut Health Supplement, 3 Oz, Pack of 20

DIGESTION SUPPORT: This 50 billion CFU once daily probiotic supplement includes L gasseri and L rhamnosus clinically studied for weight loss support, acidophilus for digestive health, constipation relief, immune system health and more
WEIGHT LOSS SUPPLEMENT: Once daily probiotic dietary supplement helps and support satiety with 4g of organic fiber
PREBIOTIC SUPPLEMENT: This prebiotic and probiotic supplement contains organic Acacia (A. Senegal) fiber to help good bacteria thrive
SHELF STABLE PROBIOTICS: This 50 billion probiotics supplement comes in 20 one daily packets; no refrigeration required
ORGANIC DIET PROBIOTIC: Our probiotic for men or women is dairy free, gluten free, soy free, certified organic, vegetarian, and sugar free

Rank No. #8

Prickly Heat Rash Cream, Jock Itch, Itchy Foot, Hand Mouth Skin, Tinea Versicolor, Armpit, Psoriasis, Scalp Dandruff, Boil, Cyst, Hidradenitis Suppurativa Lichen Planus Adults Kids, Women Man Treat

Experience the ultimate relief and renewal with our extraordinary Eczema Wonder Cream. Designed to transcend boundaries, it goes beyond mere skincare by embracing your skin's unique needs, restoring harmony, and igniting a revitalizing sensation like never before. Unleash the power of nature's gifts as this multi-purpose elixir envelops your skin, transforming it into a sanctuary of serenity.
Enveloped in a century-old formula, meticulously crafted with rare botanical treasures and soothing essences, our Eczema Wonder Cream unveils the wisdom of ancient skincare rituals. From delicate floral notes to earthy herbal extracts, every ingredient is meticulously chosen to usher in healing and tranquility. Witness the synergy of ancient knowledge and modern science, converging to create a timeless remedy for a myriad of skin afflictions.
Step into a realm where age knows no bounds, where our Eczema Wonder Cream becomes an enchanting ally for every member of your cherished family. From tender infants to wise elders, let this magical potion unite generations in a shared quest to conquer pesky rashes. Its versatile prowess stands tall amidst a sea of skin problems, an irreplaceable addition to your beauty arsenal.
Discover the sheer might of our Maximum Strength Hydra-Repair Complex, intelligently engineered to combat the most stubborn of skin conditions, Indulge in an ethereal sensorial experience as our non-greasy elixir effortlessly melts into your skin, leaving behind a silken touch that tantalizes the senses. Absorption becomes a symphony of delight, as this lightweight formula absorbs in an instant, delivering instant relief.
By incorporating our Control Recurrence & Control Formula into your skincare routine, you can experience noticeable improvements in the frequency and severity of skin issues. It works synergistically to promote healing, prevent future outbreaks, and restore your skin's natural balance.

Rank No. #9

Renew Life Extra Care Probiotic Capsules, Daily Supplement Supports Immune, Digestive and Respiratory Health, L. Rhamnosus GG, Dairy, Soy and gluten-free, 30 Billion CFU, 60 Count

PROBIOTIC: Includes one 60-count bottle of vegetarian capsules of Renew Life Extra Care Probiotic Capsules 30 Billion CFU for respiratory, digestive health and immune support (1)
CLINICALLY TESTED STRAINS: Probiotic supplement with a blend of 12 different strains to support digestive, respiratory and immune health
DIVERSE FORMULA: Daily probiotic with more clinically studied strains than the leading brand (2) to provide science-backed benefits
12 DIVERSE STRAINS: Contains 12 Bifido and Lacto probiotic strains, including B. lactis Bl-04 for respiratory health and the No. 1 most studied strain, L. rhamnosus GG - for gut and immune health (3)
MULTIPLE BENEFITS: Provides digestive support, promotes immune health and promotes respiratory health, all in a smaller, easier-to-swallow capsule

SaleRank No. #10

Garden of Life Probiotics for Men Dr Formulated 50 Billion CFU 15 Probiotics + Organic Prebiotic Fiber for Digestive, Colon & Immune Support, Daily Gas Relief, Dairy Free, Shelf Stable, 30 Capsules

THE GUT STUFF: Once Daily Men’s is formulated for his unique needs with 50 Billion CFU of 15 diverse probiotics for optimal digestive and immune support; We’ve also added our whole food prebiotic fiber blend to help promote the growth of good bacteria
BOTTOMS UP: Guys, let’s get to the bottom of it; Our doctor formulated probiotic has highly studied probiotic strains such as Lactobacilli and Bifidobacteria to help reduce occasional gas, relieve minor discomfort plus support colon health and regularity
BACKED BY SCIENCE: As a 4x Award Winning #1 Probiotic Brand, our probiotic is made with a great deal of research to ensure you are receiving the highest-quality and most diverse strains in a shelf-stable bottle to ensure they arrive alive and stay alive
CONVENIENCE IN MIND: Keep your standards and strains high in a once-daily, easy-to-swallow vegetarian capsule; If you prefer probiotic drinks, our capsules can also be opened & contents mixed into water or your favorite beverages (not too hot or acidic)
EXPERTLY FORMULATED: Our daily probiotic supplement for men is proudly Dr. Formulated by David Perlmutter, MD and Third-Party Certified Non-GMO, Gluten-Free & Carbon Neutral; Made in the USA with no dairy, soy, gluten, artificial colors or preservatives

SaleRank No. #11

Culturelle Daily Probiotic Gummies for Women & Men, Berry Flavor, 52 Count, Naturally-Sourced Daily Probiotic + Prebiotic for Digestive Health, Non-GMO & Vegan

PROBIOTIC FOR DIGESTIVE HEALTH: Culturelle probiotics are naturally sourced and formulated to keep your digestive system in balance; restocking good bacteria in your gastrointestinal microbiome
PROVEN EFFECTIVE STRAINS: Culturelle Daily Probiotic Gummies for Men & Women are formulated with 2 billion CFUs of good bacteria, these naturally flavored gummies work to restore good bacteria and support digestive & immune health
PROBIOTIC/PREBIOTIC POWER: Your gut microbiome is essential to overall health; The bacteria that live in your gut are linked to digestive health, cognition, mood, & your immune system; Culturelle Daily Probiotic Gummies support a healthy microbiome
SAFE & EASY TO TAKE: Enjoy two (2) delicious berry-flavored gummies daily with or without food
INGREDIENTS YOU CAN FEEL GREAT ABOUT: Gummies are made specifically with the strains that survive in a gummy & maintain their potency within the bottle; Colors are from fruits & vegetables; no sugary coating; store in a cool, dry place away from sunlight

SaleRank No. #12

Fermented Probiotic Drinks at Home: Make Your Own Kombucha, Kefir, Ginger Bug, Jun, Pineapple Tepache, Honey Mead, Beet Kvass, and More

Evans, Felicity (Author)
English (Publication Language)
192 Pages - 02/20/2018 (Publication Date) - The Experiment (Publisher)

Rank No. #13

Flora

Amazon Prime Video (Video on Demand)
Teresa Marie Doran, Dan Lin, Sari Mercer (Actors)
Sasha Louis Vukovic (Director) - Sasha Louis Vukovic (Writer) - Teresa Marie Doran (Producer)
English (Playback Language)
English (Subtitle)

Rank No. #14

GOGO Bloating & Gas Digestive Relief - Digestive Enzymes for Bloating Relief & Water Retention Reduction - Gas Relief Supplements with Bromelain, Ginger Root, & Milk Thistle - 30 Servings (Pack of 1)

Bloating & Gas Relief: GOGO Bloating & Gas digestive relief vitamins are formulated from a blend of digestive enzymes and time tested botanicals to help your body break down lactose, gluten, fats, proteins, & complex carbs so that you can eat what you want, without consequences. Includes one bottle of 60 vegan capsules. FYI, the date on the GOGO Bloat bottle is the manufacturing (MFG) date, NOT the expiration date. GOGO Bloat expires 18 months after the manufacturing date shown on the bottle.
Eat What You Want: We recommend taking 2 capsules with water at the beginning of your two biggest meals each day. We recommend taking GOGO up to twice daily. Discover the vegan formula that provides proactive relief from gas, bloating, & excess water retention so that you can have your cake (and eat it, too).
Sugar-Free Ingredients: Your age, genetics, eating & drinking habits, and medications can affect your natural levels of digestive enzymes. This supplement is formulated with all-natural digestive enzymes that work in the gut to help your body break down lactose, gluten, fats, proteins & complex carbs. In addition, we have also added a blend of soothing botanicals. This powerful blend of ingredients helps promote normal digestive function.
Our Happiness Commitment: GOGO Bloating & Gas Digestive Relief supplements are only made with the good stuff: including the highest quality ingredients that are third party tested, vegan friendly, gluten-free, non-GMO, and cruelty free. Our supplements are formulated with your convenience, health, and satisfaction in mind. If you don’t love these supplements within 30 days, reach out and we’ll be happy to help!
Who Is O Positiv?: We’re done with the stigma around women's personal health. From periods & menopause to vaginal & digestive health, O Positiv exists to bring joy to self-care through symptom-targeting products with results you can feel.

SaleRank No. #15

Greenies Digestive Probiotic Supplement Powder for Dogs, 30 Count

Supports Digestive Health: This Great-tasting probiotic supplement powder for dogs helps maintain a natural balance within your dog’s digestive system and helps support regularity and bowel health
Made for Dogs of All Ages: GREENIES Digestive Probiotic Supplement Powder is suitable for both puppies and adult dogs and just one packet a day added to food can help promote your dog’s digestive health
High Quality Ingredients: With billions of live and active probiotics and no artificial preservatives, flavors, or colors, you can feel confident in adding this supplement to your dog’s daily health routine (trace amount may be present due to potential cross-contact during manufacturing)
Veterinarian Reviewed: GREENIES Digestive Probiotic Supplement Powder has been veterinarian reviewed and is clinically proven to support digestive health for dogs (based on clinical study data independently reviewed by US veterinarians)
Contains one (1) GREENIES Digestive Probiotic Supplement Powder 30-Pack of 1 g. Packets

Rank No. #16

GoLive Probiotics & Prebiotics FLAVORLESS/SUGARLESS Synbiotic Powder, Probiotics + Prebiotics for Women, Men & Kids +15 Billion CFUs, 15 Clinical Strains for Immune & Digestive Health. 28's pack

GUT AND DIGESTIVE HEALTH: Our propriety fiber blend feeds and promotes growth of good bacteria for sustained, natural support and protection through stomach acid environment
TESTED: 15+ billion CFUs and 15 clinically tested, documented probiotic strains with proven results in the small and large intestine to help with function in the digestive, metabolic, and immune system
DELIVERY: Patented, foil-sealed packaging protects culture viability through range of temperatures, ensuring they are live and active when consumed for enhanced absorption
FOR MEN, WOMEN, AND KIDS: Delicious, convenient, and lightly flavored blends cleanly and gritless into food and drink that are perfect at home or on-the-go with no refrigeration required.
HOW TO USE: Dissolve contents of one packet into 8-16 fluid ounces of any liquid or food. Consume within 12 hours of mixing, with or without food. Recommended that you consume 1 packet every other day to maintain healthy intestinal balance

SaleRank No. #17

Probiotics-for-Women Prebiotics-and-Probiotics-Powder, 100-Billion-CFUs 45-Day-Supply, Women's-Probiotic with D-Mannose and Cranberry for Urinary Tract/Gut/ Digestive Health/Weight Management

【45 Day Supply of 100 Billion CFUs】Probiotics for women come in 100 Billion CFUs from 21 active strains. Probiotics powder is easily mixed and easy to take especially for people who have trouble swallowing. Probiotics may die on the way to the gut, but our enhanced probiotics and prebiotics can not only survive in stomach acid and bile but can also reach the intestines. Furthermore, although 80% of probiotics on the market provide a 30 days supply, we have increased the servings to 45 days!
【Prebiotics are a Food Source of Probiotics】Reports Showed, the average dietary fiber intake of adults is almost half of the recommended amount. NATURE TARGET probiotics add 770mg prebiotics blend, which is rich in fiber, as a good supplement for your daily diet to strengthen your digestion. It can relieve gas, bloating and improve metabolism. Prebiotics are the “food” that provides the necessary nutrition for probiotics to thrive, and they carry them to your intestines for a better effect.
【Triple-Protection for Women’s Health】1/3 of all women have been or are suffering from specific health problems. Our 4-IN-1 formula combines D-Mannose, Cranberry, and Acidophilus as a good precaution to protect urinary tract health. D-Mannose flushes out impurities to cleanse the urinary tract, while the cranberry helps acidify the urine and cleanse the bladder walls. Furthermore, lactobacillus acidophilus can promote healthy flora growth, keep the PH balanced to reduce the risk of UTIs/BVs.
【Overall Healthy Support】Lactobacillus+Bifidobacteria is shown to help support DIGESTIVE, GUT, URINARY TRACT, and IMMUNE health. L. Plantarum and L. Casei enhance nutrition absorption, reduces diarrhea and constipation, help relieve IBS. Bacillus Coagulans promote healthy microbiota growth in the gut. Furthermore, Acidophilus and Rhamnosus create an acidic environment to help detox and cleanse, support urinary tract health. 21 strains of probiotics work synergistically to boost immune health.
【Order With Confidence】Probiotics for Women are gluten-free, soy-free, dairy-free, milk-free, wheat-free, non-GMO, and come in a shelf-stable packet without refrigeration required. Our mission is to offer pure and safe probiotics for people to enjoy a happier and healthier life. We are proud of our quality and stand by our consumers. If you are not satisfied with our probiotics for any reason, please let us know. There is a 100% MONEY-BACK guarantee so that you can order without hesitation.

Rank No. #18

Probiotics for Women & Men - 100 Billion Plus Digestive Enzymes & Prebiotics, Highest Potency 3-in-1 Complete Probiotics for Digestive Health, Weight Management, Immune Support

STRENGTH IN DIVERSITY - 3 in 1 probiotics for women and men deliver 100 billion CFU per serving from 15 carefully selected active culture strains, premium prebiotics fiber, and broad-spectrum digestive enzymes—far above average—to restore digestive balance and replenish any good bacteria that may have been lost. Combined with antioxidant cranberries and cherries, which are natural extracts, it assists probiotics in all aspects to work for whole-body health.
DAILY DIGESTIVE HEALTH - In order to maximize the utility for digestive health, this formula features our advanced PRO+PRE+Multi-Enzyme system. The prebiotics is there to provide probiotics nutrition and keep them alive on the way to the gut, to help rebuild the intestinal and bacteria environment. Enzymes help you digest fried, spicy, raw, processed food, dairy, salts, carb/carbohydrates. Built into this advanced formula, there’s no need to buy probiotics and digestive enzymes separately.
HIGHER PROBIOTIC SURVIVAL RATE - Different parts of your body need different probiotics. Our probiotics with digestive enzymes are protected by a patented 3-layer acid-resistant technology that results in healthy bacteria releasing in the right part of your body to have the most effect. ZEBORA probiotic ensures that 83% of the probiotic bacteria reach the intestine alive, compared to an average of 7% across 10 leading US probiotic brands.
HAPPY TUMMY, HAPPY LIFE - The 100 billion probiotic contains Acidophilus, etc, to support relief gas, bloating, constipation. Our carefully formulated blend is also enforced with organic cranberry and cherry extract to help relieve UTIs and combat oxidative stress leading to multiple physical discomfort. This professional-grade probiotic regulates metabolism to support weight loss and immune health, helps women and men feel happy, energetic and vibrant self.
SAFETY-ASSURED STANDARD - Our advanced strength formula is third-party tested for purity and potency and made in a GMP-Certified facility based in the USA. ZEBORA 3-in-1 Probiotics is 100% pure, natural, and vegan friendly, with NO GMOs, soy, gluten, milk, sugar, egg, wheat, corn, nut, fish, or shellfish. 100% SATISFACTION OR 100% MONEY BACK! Contact ZEBORA CUSTOMER SERVICE directly to get your best service.

Rank No. #19

Culturelle Pro Strength Daily Probiotic, Digestive Health Capsules, Supports Occasional Diarrhea, Gas & Bloating, Gluten and Soy Free, 60 Count

PROBIOTIC FOR DIGESTIVE HEALTH: Culturelle probiotics are naturally sourced with scientifically proven ingredients to keep your digestive system in balance; helps reduce occasional gas, bloating and diarrhea. For daily use, take 1 capsule per day
PROVEN EFFECTIVE STRAIN: Culturelle Pro Strength Daily Probiotics for Men & Women are formulated with the clinically studied probiotic strain, Lactobacillus rhamnosus (LGG) has also been demonstrated to survive harsh stomach acids to get the probiotics where they’re needed in the intestines.
PROBIOTIC POWER: Culturelle Pro Strength is formulated with 12 billion CFUs (colony-forming units) of the most clinically studied LGG probiotic, proven to provide digestive & immune support, plus the prebiotic inulin
SAFE & BACKED BY RESEARCH: Over 1,000 scientific studies and 30 years of research have demonstrated the safety and efficacy of LGG probiotic; Culturelle Pro Strength is vegetarian and contains no gluten, milk, soy or preservatives
NO REFRIGERATION REQUIRED: Every package of Culturelle Probiotics meets the highest standards for purity and potency when consumed; To preserve the billions of CFUs in your Culturelle Probiotics, store them in a cool, dry place away from sunlight

SaleRank No. #20

Benefiber Prebiotic Fiber Supplement Gummies with Probiotics for Digestive Health, Assorted Fruit Flavors - 50 Count

One 50-count bottle of orange, raspberry and cherry-flavored Benefiber Prebiotic Fiber Supplement Gummies with Probiotics for Digestive Health (1)
Prebiotic gummies for adults that also include probiotics to help support gut health (1)
Fiber gummies for adults that strengthen and nourish good bacteria to support gut health (1)
Enjoy this prebiotic supplement in a great tasting and easy to take dietary fiber gummy form
Gummy supplements contain the plant based prebiotic ingredient Inulin and the probiotic Bacillus coagulans (Lactospore(R))

Last update on 2023-07-29 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Probiotic Powder For Adults?

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FAQ:

Q: Which probiotic is right for You?

A: Some of the best probiotic foods are considered to be yogurt, buttermilk, and fermented cabbage. Probiotic foods are foods that contain types of live bacteria, such as Lactobacillus acidophilus and Lactobacillus bulgaricus . Priobiotic bacteria are believed to help promote good digestion and overall good health.

Q: Which probiotics to take?

A: According to our nutrition pros and the Journal of Probiotics & Health, the best probiotic food include: Yogurt. Kefir. Tempeh. Miso. Kimchi. Sauerkraut.

Q: What are synbiotics and are they good for You?

A: Synbiotics are the dynamo combination of prebiotics and probiotics . They provide good food for the stomach bacteria as well as deliver significant amounts of the bacteria themselves. These bacteria are important in breaking down food. They assist in maintaining balance if the natural microorganisms present in the intestines at any given time.