Contents

The Best Protein Meal Replacement Powder of 2023 – Reviewed and Top Rated

2,555 Reviews Scanned

Rank No. #1

Premier Protein Powder, Chocolate Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 servings, 24.5 ounces

Each serving contains 30g Protein* with all the essential amino acids, 150 calories, and 1g Sugar, *100% of protein from Whey
Available in two delicious flavors: Chocolate milkshake, vanilla milkshake, try it mixed with water or milk, blended into your favorite smoothie recipe, or baked into protein packed recipes
No Soy ingredients, GLUTEN FREE
6.6g naturally occurring BCAA's
You may receive different sized tubs- either 24.5oz or 28oz, but they both carry 17 servings which deliver 30g of protein per serving

SaleRank No. #2

Meal Replacement Shake, Organic | Purely Inspired All-in-One Plant Based Protein Powder for Women & Men Shake Vanilla, 1.3 Pounds

SELLING ORGANIC PLANT-BASED PROTEIN – Purely Inspired Organic All-In-One Nutritional Supplement Shake Powder delivers 20 grams of premium plant-based protein
TASTES GREAT and MIXES EASILY – Mix in a glass or shaker bottle with water, milk or milk alternative. For protein shake, mix 1 scoop. For meal replacement, mix 2 scoops
USE IN THE MORNING, BETWEEN MEALS, BEFORE or AFTER EXERCISE – Clean source of organic protein for women and men
CONVENIENT, SUPERIOR FORMULA – It’s an opportune way to add 20g of plant-based protein, 6g of fiber, omega-3s, 27 fruits and vegetables, 17 vitamins and minerals, and 1 billion CFU probiotics, antioxidant vitamins C & E
CLEAN INGREDIENTS – Certified USDA Organic, Gluten Free, Non-GMO, Vegan, Dairy Free. No artificial sweeteners, colors or flavors

SaleRank No. #3

Garden of Life Raw Organic Meal Replacement Shakes - Chocolate Plant Based Vegan Protein Powder, Pea Protein, Sprouts, Greens, Probiotics, Dairy Free All in One Shake for Women and Men, 28 Servings

WHAT’S THE SCOOP: Why have a snack when you can have the whole meal? This all-in-one protein shake is made for any time of the day: 20g of complete plant-based protein will leave you satiated longer thanks to 6g of fiber in just 150 calories per serving
DOWNRIGHT DELICIOUS: We’re taking a stand against chalky and bringing tasty back; Not only is Raw Organic Meal now easy to mix and silky smooth, but our Chocolate Flavor is downright delicious; Mix with water, blend in smoothies or add in to baked goods
SHAKE IT UP: Raw Organic Meal has been shaken up to provide improved texture and mixability; Organic peas, sprouted grains, seeds and legumes plus whole food vitamins and minerals deliver nutrients you need while also being low in net carbs and 0g sugar
DON’T TAKE THE HEAT: Made at low temperatures, Raw Organic Meal is anything but ordinary; Scoop up digestive enzymes like lipase, lactase and papain plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and proper absorption
EXTRAORDINARY STANDARD: Raw Organic Meal is not only downright delicious but also provides clean Third-Party Certified nutrition—Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten Free & Contents Certified

Rank No. #4

Fit & Lean Meal Shake, Fat Burning Meal Replacement, Protein, Fiber, Probiotics, Vanilla, 1lb, 10 Servings Per Container

20g Protein to support lean muscle & strength
28 Whole Fruits Vegetables ndash;nbsp;Includes red beets, kale, spinach, mango, blueberry, pineapple, bananas and carrots
11g Dietary Fiber, 500 Million CFU Probiotics to support digestive health and to reduce hunger and cravings
26 Vitamins Minerals ndash; includes 250% DV of Vitamin D for strong bones
All Natural Ingredients: Green Coffee Bean, Garcinia Cambogia Green Tea to spark metabolism fat burning

SaleRank No. #5

REDCON1 MRE Protein Powder, Vanilla Milkshake - Meal Replacement Protein Blend Made with MCT Oil & Whole Foods - Protein with Natural Ingredients to Aid in Muscle Recovery (25 Servings)

Whole Food Protein Shake Powder - MRE Protein protein blend will deliver a high protein, no whey, delicious taste and excellent meal replacement powder.
Premium Ingredients Backed By Science - This whey free protein powder contains keto protein, amino acid, and MCT oils. Commonly extracted from coconut oil, MCT (medium chain triglyceride) oil is a source of fats that the body can efficiently use as a source of energy for this low carb meal replacement shake.
Professional Grade Formula - REDCON1's MRE protein powders contain a whole food high protein blend of beef, salmon, chicken, egg, brown rice and pea protein powders. Each meal replacement protein powder shake is 530 calories with 47g of protein and only 5g of sugar in your new favorite meal replacement powder.
Variety of Flavors - We made sure every flavor is delicious, fulfilling and refreshing so as you hustle hard each day, you never have to sacrifice taste for brain focus or high performance in a protein shake powder again. A meal replacement shake powder should be something to look forward to as you work on your wellness journey.
Premium Formulated Products - REDCON1 creates only premium formulated high protein shakes with transparent supplement labels that are backed by science, and packed with low carb and keto friendly ingredients such as MCT oils, 47g protein, and whey-free for easier digestion in each protein replacement.

SaleRank No. #6

SlimFast Meal Replacement Powder, Original French Vanilla, Shake Mix, 10g of Protein, 22 Servings (Packaging May Vary)

SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same
A taste you'll love - Sweet and creamy French Vanilla flavor
Created with your nutrition in mind by providing 24 vitamins and minerals like A, C, D, E and Zinc
Each delicious shake provides up to four hours of hunger control to keep you on track
Each SlimFast Original Shake Mix provides 10g of protein and 4g of fiber

SaleRank No. #7

Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Based Protein, Gluten Free, Dairy Free, Lactose Free, Soy Free, No Sugar Added, Kosher, For Smoothies & Shakes - 2.03lb

New look and label, same great product! Includes 1 (2.03 Lb) Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge
21 grams of organic plant based protein (pea, brown rice, chia seeds), 2 grams of organic dietary fiber, low net carbs, 0 grams of added sugar, 150 calories per serving
USDA organic, vegan, gluten free, dairy free, lactose free, low net carbs, no added sugar, soy free, kosher, Non GMO, carrageenan free, and no artificial ingredients
Mix with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. Use when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost
Ideal for healthy, on the go nutrition for men, women, and kids. These are great for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts

Rank No. #8

Animal Meal - All Natural High Calorie Meal Shake - Egg Whites, Beef Protein, Pea Protein, Chocolate, 5 Pound (3930)

All natural delicious flavor, flavored with sea salt, stevia, vanilla and monk fruit extract
Animal Meal Protein Blend - Pea Protein Isolate, Instant Egg White, Dried Whole Egg Protein, Beef Protein Isolate
Animal Meal Carb Blend - Sweet Potato Powder, Pea Starch, Tapioca Dextrose, Rolled Oats
Delicious flavor is easy to drink and digest
Made in the U.S.A in a cGMP manufacturing facility

SaleRank No. #9

TrueFit Meal Replacement Shake Protein Powder, Grass Fed Whey + Organic Fruits & Veggies, Keto, Fiber & Probiotics, Non-GMO, Gluten Free

Grass Fed Protein With Probiotics - RSP TrueFit contains 25g of grass fed whey protein, naturally occurring BCAAs and 1 billion CFU probiotics, making it a complete source for your meal replacement, post-workout, and protein shake needs.
Meal Replacement Shake for Weight Loss - TrueFit is a lean meal replacement shake for weight loss with whole food ingredients. The superfood blends contains 12 Non-GMO fruits and vegetables, 8 grams of prebiotic fiber, and probiotics to fulfill your complete nutrition needs.
Grass Fed Whey from Pasture Raised Cows - The grass fed whey protein in TrueFit is sourced from U.S. farms and is derived from pasture raised cows that are never treated with rBST or rBGH.
Probiotics for Healthy Digestion - Our digestion blend is designed to improve gut health. TrueFit contains 8g of fiber from sweet potato powder and VitaFiber along with 2-4g of quality fats from whey and MCT Oil.
Nutrition Essentials With No Artificial Ingredients - TrueFit is the ideal balance of natural whey protein, fruits and vegetables, fiber, and quality fats, in one convenient protein shake. It contains no gluten, no artificial flavors or preservatives.

Rank No. #10

Dymatize ISO100 Hydrolyzed 100% Whey Isolate Protein Powder in Dunkin' Cappuccino Flavor, 25g Protein, 95mg Caffeine, 5.5g BCAAs, Gluten Free, Fast Absorbing, Easy Digesting, 21.8 Oz

Enjoy the great taste of Dunkin' in Dymatize ISO100 protein powder with our two new flavors – Dunkin' Cappuccino and Mocha Latte flavors
20 servings of Dymatize ISO100 in Dunkin' Cappuccino flavor Protein Powder, with 95mg of caffeine per scoop
25 grams of protein which includes 5.5 grams of branched-chain amino acids (BCAAs), 2.6 grams of Leucine per serving, 1 gram or less of sugar and fat per serving
Scientifically formulated with fast-absorbing hydrolyzed whey protein isolate, ISO100 can help support your keto diet, low carb diet or high protein diet; add to your favorite recipe or high protein shakes
Gluten free with less than 1g of Lactose; sweeteners like sucralose, steviol glycosides are present

Rank No. #11

REDCON1 MRE Lite Meal Replacement Powder, Peanut Butter Cookie - Animal Based Whole Food Protein Blend with MCT Oil + Pea Protein - Keto Friendly, Low Carb & Whey Free Protein Supplement (1.92 lbs)

Whole Food Protein Shake Powder - MRE Lite delivers a high protein, great taste and excellent meal replacement powder of whole foods, but with much lower carbohydrates for the person keeping a close and watchful eye on his or her macronutrients from meal supplement shakes.
Premium Ingredients Backed By Science - This high protein meal replacement contains keto protein and MCT oil. Commonly extracted from coconut oil, MCT (medium chain triglyceride) oil is a source of fats that the body can efficiently use as a source of energy for this low carb protein powder.
Professional Grade Formula - REDCON1's MRE Lite whole food high protein shakes contain a whole food protein blend of beef, salmon, chicken, egg, brown rice and pea protein powders. Each meal replacement shake is just 130 calories with 24g of protein and just 2g of sugar in this motivational protein shake.
Delicious Flavor Variety - We made sure every flavor is delicious, fulfilling and refreshing so as you hustle hard each day, you never have to sacrifice taste for brain focus or high performance in a protein shake again. A protein powder meal replacement should be something to look forward to as you work on your wellness journey.
Premium Formulated Products - REDCON1 creates only premium formulated protein replacement with transparent supplement labels that are backed by science, and packed with low carb and keto friendly ingredients such as MCT oils, 24g protein, and whey-free for easier digestion.

SaleRank No. #12

Labrada Nutrition Lean Body Hi-Protein Shake, Strawberry, 2.47-Pound Tub Strawberry PACKAGING MAY VARY

ALL-IN-ONE MRP - Forget other supplement pills and powders - you get it all in Lean Body: concentrated nutrition in one delicious, easy-to-make shake
AWARD WINNING TASTE - Lean Body is a 5-time winner of the American Culinary Institute's Gold Medal Taste Award.
LEAN BODY contains 40g of fast-release and slow-release proteins, to give you a sustained flow of vital amino acids for faster muscle growth and increases in strength.

Rank No. #13

Garden of Life Raw Organic Fit Vegan Protein Powder Chocolate, 28g Plant Based Protein for Weight Management, Pea Protein Fiber Probiotics, Dairy Free Nutritional Shake for Women and Men, 20 Servings

A vegan high protein shake designed to enhance your diet & exercise program, empowering you to boost energy, manage weight and build lean muscle mass, with 28g organic plant based protein per serving from Peas and Sprouted Grains, Seeds & Legumes
Contains Clinically Studied Organic Svetol Green Coffee Bean Extract to burn fat naturally and maintain healthy blood sugar, Organic Ashwagandha to support cortisol levels and manage stress related cravings, and 3 Billion CFU probiotics & enzymes
Smooth tasting vegan protein powder with 8g Organic Whole Food Fiber to satisfy hunger, and help you stay full longer—plus a Superfood Blend with Organic Baobab Fruit, Organic Cinnamon, Organic Daikon Radish Sprout and Organic Alfalfa Sprout
Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, NSF Certified Gluten Free, Certified for Sport by Informed Choice and Kosher Certified
The perfect fit for a pre or post workout protein boost, just mix a scoop of delicious Fit Original Protein powder in water or unsweetened almond milk

Rank No. #14

Garden of Life Raw Organic Protein & Greens Vanilla - Vegan Protein Powder for Women and Men, Plant and Pea Proteins, Greens & Probiotics, Gluten Free Low Carb Shake Made Without Dairy 20 Servings

HIGH PROTEIN: 20 grams of raw plant protein from Organic peas and sprouted Organic grains, seeds and legumes plus 6 Organic greens and veggies
POST WORKOUT RECOVERY: Help your muscles recover with a clean nutritional shake powered by Organic non-GMO whole food protein and nutrient-rich green energy
GREEN SUPERFOOD DRINK: This delicious Vanilla protein powder is power-packed with green energy from raw, Organic veggie and green juices including Spinach, Kale, Broccoli & Alfalfa Grass
PROTEIN POWDER WITH PROBIOTICS: Tasty, smooth low carb protein shake with 1.5 Billion CFU probiotics and 13 non-GMO enzymes for easy digestion
VEGAN PROTEIN POWDER: USDA Organic, NSF Certified Gluten Free, Certified Vegan, Kosher and Informed Choice Trusted by Sport—delicious with water or unsweetened almond milk

Rank No. #15

GHOST Whey Protein Powder, Chips Ahoy - 2LB Tub, 25G of Protein - Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend

Versatile and Delicious AF: GHOST WHEY x CHIPS AHOY! combines a premium, fully disclosed whey protein blend, a few digestive enzymes, and real CHIPS AHOY! cookie pieces in every scoop for a flavor that is second to none. 26 servings.
25G Whey Protein: Every scoop of GHOST Whey x CHIPS AHOY! contains 25G of pure, fully disclosed whey protein. Flip the tub around for a breakdown of exactly how many grams of whey protein isolate, concentrate, and hydrolysate are in every scoop.
Real Cookie Pieces: At GHOST, authenticity is everything. Not only did we partner with CHIPS AHOY! to deliver a ridiculously good flavor, but we made sure every scoop is loaded with REAL CHIPS AHOY! cookie pieces.
Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
BE SEEN: As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra “BE SEEN” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

Rank No. #16

SaleRank No. #17

SlimFast High Protein Meal Replacement Shake Powder, 24 Servings, Advanced Nutrition Smoothie Mix, Digestive Support, Gluten Free, Creamy Chocolate, 20g of Protein (Packaging May Vary)

SlimFast has a new look! Packaging May Vary from images on site but product inside remains the same
HIGH PROTEIN SHAKE: SlimFast High Protein Meal Replacement Shakes are the perfect diet friendly smoothie mix. Each serving is packed with 12g of Protein and 20g of Protein when combined with 8 oz of Fat Free Milk to keep you full for hours with a decadent rich and creamy chocolate flavor to satisfy your sugar cravings.
DIGESTIVE SUPPORT: SlimFast Advanced Nutrition Smoothie Mix is packed with 5 grams of fiber to promote better digestion and curb hunger.
GLUTEN FREE: Created with optimal nutrition in mind, our shake mix is gluten free and packed with 24 Essential Vitamins and Minerals like Vitamin A, C, D, E and Zinc to take the hassle out of dieting by providing you with a high quality smoothie mix that is equally delicious in taste
ON THE GO NOURISHMENT: At SlimFast, we understand that dieting can be hard. With 24 servings, our Smoothie Mix is perfect for on the go, anytime meal replamement. Pack a serving of our smoothie mix with you or keep one at work and one at home, so that you always have a quick, healthy indulgence that will keep you full and help you stay on track wherever your busy schedule takes you

SaleRank No. #18

Nature's Bounty Complete Protein & Vitamin Shake Mix with Collagen & Fiber, Contains Vitamin C for Immune Health, Decadent Chocolate Flavored, 1 lb

A BLEND OF 12 plus VITAMINS AND MINERALS SUPPORT OVERALL HEALTH. From the makers of the brand for hair, skin, and nails,(1) Nature's Bounty Complete Protein and Vitamin Shake Mix is formulated to enhance your beauty routine with the purest ingredients
15g PROTEIN PER SERVING TO SUPPORT MUSCLE HEALTH.(2) Featuring a blend of high-quality complete proteins containing all nine essential amino acids; includes a blend of soy protein isolate and whey protein concentrate, both complete proteins
WELL-ROUNDED NUTRITION TO SUPPORT A HEALTHY LIFESTYLE. Along with diet and exercise, Nature's Bounty Complete Protein and Vitamin Shake Mix can help you achieve your nutritional goals with protein, fiber, collagen, biotin, antioxidant vitamins C and E, calcium, vitamin D, electrolytes, probiotics, and more
COLLAGEN and FIBER. This complete protein and vitamin shake mix is formulated to deliver a blend of essential nutrients to help you look and feel your best
DELICIOUS CHOCOLATE FLAVOR. Enjoy decadent chocolate shakes to start your day or between meals; this mix is laboratory-tested and contains no artificial flavor, wheat, yeast, or fish

SaleRank No. #19

Orgain Organic Protein + Superfoods Powder, Vanilla Bean - 21g of Protein, Vegan, Plant Based, 5g of Fiber, No Dairy, Gluten, Soy or Added Sugar, Non-GMO, 2.02lb

New look and label, same great product. Includes 1 (2.02 pound) Orgain organic protein & superfoods vanilla bean plant based protein powder
Combined benefits of protein and superfoods: 21 grams of organic plant based protein (pea, brown rice, and chia seeds), 8 grams of organic dietary fiber, and only 1 gram of sugar in each serving. 50 organic superfoods per scoop
Vegan, USDA organic, dairy free, lactose free, gluten free, soy free, non GMO, doctor developed. Note: May contain wheat
Our organic superfoods blend includes organic veggies, herbs, greens, grasses, berries, fruits, sprouts, and ancient grains. Good source of food based vitamin B6 and C, iron, riboflavin, thiamin, and pantothenic acid
Ideal for healthy, on the go nutrition for men, women, and kids. These are great for an antioxidant boost, weight management, meal replacement drinks, a breakfast shake, smoothies, building lean muscle, muscle recovery, and pre or post workouts

Rank No. #20

KOS Vegan Protein Powder Erythritol Free, Chocolate - Organic Pea Protein Blend, Plant Based Superfood Rich in Vitamins & Minerals - Keto, Dairy Free - Meal Replacement for Women & Men, 28 Servings

Amazing Flavor: Infused with organic Peruvian cacao, Himalayan salt, organic coconut milk, a dash of stevia & monk fruit, our award-winning protein blend is simply delicious! Add 2 scoops to cold water for tasty shakes or mix into smoothies & snacks.
Weight Management: Great protein powder for weight loss. The soluble fiber in plant protein gives you that “full” feeling for a longer period of time. You eat less but not at the expense of calories. Still packed with 20g protein per serving.
Complete Protein: Our USDA Organic vegan protein powder has a 5 protein blend of Pea, Flax Seed, Quinoa, Pumpkin Seed & Chia Seed + essential vitamins & minerals. Healthier than whey protein powder for both your body and the environment.
Digestion Support: Enhanced with powerful digestion support by DigeSEB, a proprietary digestive enzyme blend. DigeSEB aids digestion & helps the body maximize absorption by embracing & capitalizing on its ingested nutrients.
Responsibly Sourced: Nearly every ingredient is certified organic and free of gluten, dairy, soy, hormones, artificial sweeteners, colors, and GMOs. Made with USDA and CCOF certified ingredients.

Last update on 2023-08-26 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Protein Meal Replacement Powder?

Do you get stressed out thinking about shopping for a great Protein Meal Replacement Powder? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Protein Meal Replacement Powder, which is why we have assembled a comprehensive list of the greatest Protein Meal Replacement Powder available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Protein Meal Replacement Powder that you consider buying. Your questions might include the following:

Is it worth buying an Protein Meal Replacement Powder?
What benefits are there with buying an Protein Meal Replacement Powder?
What factors deserve consideration when shopping for an effective Protein Meal Replacement Powder?
Why is it crucial to invest in any Protein Meal Replacement Powder, much less the best one?
Which Protein Meal Replacement Powder are good in the current market?
Where can you find information like this about Protein Meal Replacement Powder?

We’re convinced that you likely have far more questions than just these regarding Protein Meal Replacement Powder, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Protein Meal Replacement Powder, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Protein Meal Replacement Powder. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Protein Meal Replacement Powder buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Protein Meal Replacement Powder currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of Protein Meal Replacement Powder has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an Protein Meal Replacement Powder?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your Protein Meal Replacement Powder.
Customer Ratings: Number ratings grade Protein Meal Replacement Powder objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Protein Meal Replacement Powder.
Product Quality: You don’t always get what you pay for with an Protein Meal Replacement Powder, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an Protein Meal Replacement Powder is should be an indication of how long it will work out for you.

We always remember that maintaining Protein Meal Replacement Powder information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Protein Meal Replacement Powder is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: Can I use protein powder as a meal replacement?

A: Protein: Protein powder can be used as a meal replacement, in a shake or smoothie, and alos as a protein supplement to assist with muscle building after workouts.

Q: What are the best meal replacement products?

A: Other meal alternatives that are just as easy include portable fruit (apples, bananas), 100% fruit juice, low-fat cheese, crackers, bagels, yogurts, peanut butter , nuts, dry cereal, graham crackers, cereal, or granola bars. These foods not only provide quick energy, they are less expensive substitutes for the prepackaged meal replacements.

Q: What is the best healthy meal replacement?

A: The best meal replacement for people wanting to lose fat, is one that is high in protein, low in carbohydrate, low in fat and low in calories. A protein powder is ideal. For people who want to put on muscle (gain weight) the best meal replacement for them is a Mass Gainer, which is high in calories,…

Q: Does protein powder really help?

A: Protein powder does not magically melt fat off your body, especially if you start taking it but change nothing else about your diet. In combination with a reduced-calorie eating plan, however, protein powder can help you lose more fat mass than you would otherwise.