The Best Save Me From Myself of 2023 – Reviewed and Top Rated
2,304 Reviews Scanned
- Audible Audiobook
- Brian "Head" Welch (Author) - Ray Porter (Narrator)
- English (Publication Language)
- 06/02/2011 (Publication Date) - Blackstone Audio, Inc. (Publisher)
- Hardcover Book
- Lazo, So (Author)
- English (Publication Language)
- 128 Pages - 05/31/2022 (Publication Date) - Chronicle Books (Publisher)
- Brian Welch (Author)
- 01/01/2008 (Publication Date)
![Save Me From Myself [Explicit]](https://m.media-amazon.com/images/I/41NT7TZj5WL._SL160_.jpg)
- Audible Audiobook
- Jack Kornfield (Author) - Jack Kornfield (Narrator)
- English (Publication Language)
- 11/02/2005 (Publication Date) - Sounds True (Publisher)
- STEP-THROUGH DESIGN – Featuring heavy-duty construction 14-gauge steel tubing with a powder coated finish, the step-through design allows maximum mobility during training for quick mounting and dismounting that is created easier for the knees and back. Please note: This item requires assembly
- EIGHT RESISTANCE LEVELS – This stationary bike uses a magnetic resistance mechanism with 8 levels of resistance. The tension knobs control the difficulty to simulate riding on different terrains and customize your workout according to fitness level
- EASY-TO-READ COMPUTER SCREEN – The ultra-functional LCD computer screen acts as a odometer and has a sharp panel display that shows time, speed, distance, and calories burned in extra-large numbers for great readability.
- COMFORTABLE PADDED SEAT – The equipment has an ergonomically designed saddle furnished with comfortable high-density foam. It features contoured foam-covered handles for extra support of the back and arms to help maintain proper form when exercising.
- COUNTERBALANCED PEDALS – Weighted pedals designed to provide maximal foot support while offering ultimate control. This bike is equipped with adjustable foot straps to create the perfect fit for your feet.
- Welch, Brian "Head" (Author)
- English (Publication Language)
- 240 Pages - 05/09/2017 (Publication Date) - Thomas Nelson (Publisher)
- Vasiliu, Alexandra (Author)
- English (Publication Language)
- 174 Pages - 09/28/2022 (Publication Date) - Independently published (Publisher)
- Amazon Kindle Edition
- Hilderbrand, Elin (Author)
- English (Publication Language)
- 373 Pages - 06/13/2023 (Publication Date) - Little, Brown and Company (Publisher)
- WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
- HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
- TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
- WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
- CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.
Last update on 2023-08-06 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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