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The Best Sit And Reach Box of 2023 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Sit And Reach Box of 2023. Check our ranking below.
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- EVALUATE FLEXIBILITY - The Baseline Sit n' Reach tester box is used to measure the overall flexibility of a person's hamstrings and the lower back muscles. Use to track initial flexibility and progress throughout a rehabilitation or fitness program.
- TRUSTED BY PROFESSIONALS - Since 1974 Baseline Products have been used by Medical Professionals, Physical Therapists, Doctors, Rehab Clinics and Schools all over the world. This flexibility box is trusted by professionals to provide accurate results.
- EASY TO READ SCALE AND TESTING METHODS - Use the included charts to evaluate testing results. The Standard testing box shows scales for Fitness Program, Cooper Institute/YMCA and AAHPERD. The Modified model includes a 4th modified scale.
- SMOOTH GLIDING STRETCH INDICATOR - Quickly view results with the smooth gliding stretch indicator. You do not have to worry about the indicator sliding out of place as it holds at the maximum reading until reset, ensuring accurate results.
- EASY TO STORE AND TRANSPORT - Each Sit n' Reach box is lightweight and compact, making these items easy to travel with and convenient to store when not in use. Some light, easy assembly is required. The box can be disassembled for long term storage.
- ?ACCURATE SCALE?The aluminum alloy scale is accurate, the thickened plate is strong and , and the high quality vernier glides smoothly.
- ?HOW TO TEST?When using the sit and reach for testing the stretch indicator glides smoothly allowing for accurate testing and remains at the stretched position until reset.
- ?EASY TO USE?The sit and reach flexibility tester is designed to meet all major flexibility testing standards while being and lightweight making it easy to travel with and compact for storage.
- ?FOR KIDS & ADULTS?The assessment testing box is for adults or children providing accurate testing of leg and back flexibility.
- ?QUICK READ?The scales included on the assessment testing box are easy to read and are designed to meet the flexibility standards of fitness programs.
- Evaluation
- Flexibility
- Shipping Length in Inches:-20.5, Shipping Width in Inches:-12.5, Shipping Height in Inches:-1.5, Weight(lb):-8.55
- Baseline Sit n' Reach Trunk Flexibility Box
- Trunk flexibility
- Maximum stretch indicator
- Sold in each
Last update on 2025-07-05 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: What is the sit and reach test used for?
A: Sit and Reach Test. The sit and reach test is used to measure a clients flexibility (in particular their hamstring and lower back flexibility).
Q: How does the sit and reach test measured?
A: Sit and Reach Test Place the ruler on the ground between your legs or on the top of the step. Place one hand on top of the other with the fingertips together, then reach slowly forward, keeping your legs straight. At the point of your greatest reach, hold for a couple of seconds, and measure how far you have reached.
Q: Does the “sit and reach” test measures flexibility?
A: The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles. This test is important as because tightness in this area is implicated in lumbar lordosis, forward pelvic tilt and lower back pain. This test was first described by Wells and Dillon (1952) and is now widely used as a general test of flexibility.
Q: What is flexibility sit and reach test?
A: Sit and Reach Flexibility Test The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles.