The Best Sliding Workout Mat of 2023 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Sliding Workout Mat of 2023. Check our ranking below.
2,408 Reviews Scanned
- This item benefits from an Extended 90 Day Return Window
- SLIDE BOARD: This sliding balance board is a great tool for minimal impact exercises that are light on the knees and joints, but with high intensity to tone your upper and lower body, abs & glutes
- BALANCE TRAINING: Slide training can be used in a variety of exercises for improving balance and stability
- SUPER SMOOTH GLIDE: The PVC slide board glides with ease and features bumpers on each end for extra safety and security while sliding
- GREAT FOR TRAVELING: Slide board (71"L x 20"W / 4lbs) rolls up for easy storage in a 32" x 11" mesh carrying bag
- BUILD MUSCLE & LIGAMENT STRENGTH - Using a slide board with booties can activate the finer ligaments in your body, along with major muscle groups, as you strive to balance on a slippery surface. The Slide Board should only be used on flat, hard surfaces. It cannot be used on carpet.
- ENHANCE LATERAL STRENGTH & COORDINATION - Slide boards with hockey booties take your balance up a notch, alongside your strength training, as you engage core muscles & ligaments involved in your stability & coordination.
- MAKE SIMPLE EXERCISES MORE EFFECTIVE - On a regular surface, you're only engaging major muscles. On a sliding exercise board, the slippery surface increases the challenge, and in turn, your overall results.
- KEEP YOUR JOINTS SAFE WHILE TRAINING HARDER - Using a speed skating slide board can minimize hamstring, groin, & joint injuries. The sliding exercise board can be a great tool for low impact conditioning as well.
- ULTIMATE STABILITY FOR MAXIMUM RESULTS - The GlideMaster hockey slide board improves on other options with the convenient carry case and foam bumpers at the edges for safety. Optimal User Height - 5'4" to 6'1".
- Dual-sided Design: The Smooth (Plastic) Side for Most Carpets or Other Blanket(not all surfaces), and The Foam Material Side for Most Hard Floor, Wood or Tile(not all surfaces). Generally Speaking,Only Use The Plastic Side Down For More Smoothly. The Foam Side Has a Cushioning Effect, When Your Hands or Feet Press on Foam Side to Workout, It has a Protective Effect on Your Wrists. Build Up Your Strength Before You Add This. So You Can Hold The Position Effectively and Safely.
- NOTE: When You Use The Plastic Side Down, The Plastic Side of the Core Sliders can Easily be Scratched and Scratch Your Floor. Because of The Material Problem, All This Kind of Exercise Sliders on the Market have this Problem,You Can Try Use it on a Different Surfaces,Such as Carpet, Blanket, Exercise Mat, or Put a Blanket on Your Workout Mat and so on, and also If You Find that Foam Side Slides Very Easily On Your Floors, You Can also Use The Foam Side Down to Workout.
- Two Sliders in a Set: 2 x Dual-Sided Core Sliders (7" in Diameter), Premium Quality, Durable, Lightweight and Portable, Ideal for Worldwide Travel
- Very Fun: Simple and Comfortable to Use the 2 Core Sliders, Your Hands or Feet Never Leave The Floor, Which Offers an Incredible Core Workout Low-Impact&Weight-Bearing Exercise. Great for Building Your Core&AB Strength, Range of Motion and Stability.
- What You Get: 2 Premium Core Sliders, Simply Illustrated Workout Guide with 12 Exercises, Our Worry-Free 12-Month, and Friendly Customer Service--Customer Satisfaction is Our First Priority. If You Don't LOVE Our Core Sliders, We'll Refund Your Purchase.
- BOOTIES & BAG – Includes lycra booties to cover your shoes for smooth sliding and a mesh carrying bag so you can roll it up for storage and travel
- BALANCE & ATHLETIC TRAINING – Sliding & exercising on the board challenges your balance and trains your legs/core for sports like skating & hockey
- LOW IMPACT, HIGH INTENSITY – a great way to train with high intensity and boost your heart rate without having to jump or put stress on your joints
- 72”x20” – The long 6’ surface is perfect for a variety of users to complete full strides and core exercises for an effective workout
- SMOOTH SLIDING W/NON-SLIP BASE – A slick surface makes sliding easy & smooth, while a non-slip PVC bottom prevents the mat from sliding on floors
- 【Low-Impact Full-Body Training Slide Board】The slide board mat is designed for high-intensity exercises without joint strain, a knees-friendly workout solution for athletes, rehab patients, or fitness enthusiasts. Sliding movements target core, legs, and glutes while minimizing knee pressure – perfect for post-injury recovery or low-impact cardio
- 【Enhance Balance, Endurance & Strength】No jumping required to improve agility, coordination, and muscle stability through sliding drills. Great for hockey, soccer, or tennis training, plus functional fitness routines. Suitable for all fitness levels, from beginners to professionals
- 【Non-Slip Honeycomb Base & Safety End Bumpers】Textured bottom grips floors (wood, tile, carpet) to prevent slipping, while ABS end stops cushion impacts and keep you within the workout zone. Reduces noise during use – ideal for home gyms or apartment workouts
- 【Portable & Foldable Design with Complete Accessories】Our slide board for workouts can be rolled up to fit in the included storage bag (ideal for travel or compact storage). Comes with a pair of over-the-shoe booties for smooth sliding on any surface – no extra equipment needed
- 【Durable PVC & Sponge Construction】The exercise slide board kit adopts high-quality materials withstand rigorous training sessions, with a soft sponge layer for comfort and shock absorption. Easy to clean with a damp cloth – maintain hygiene in home or commercial settings
Last update on 2025-07-03 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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- Specifications: How powerful they are can be measured.
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