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The Best Teeter Dex of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Teeter Dex of 2023. Check our ranking below.

2,352 Reviews Scanned

Rank No. #1

Teeter Dex II Decompression and Extension Machine

BETTER THAN ROMAN CHAIR: Ideal for back extension exercises, the horizontal in-use position prevents over-extension and neutralizes the hamstrings to isolate the core during strength work.
INVERSION TABLE ALTERNATIVE: Hip-supported, forward-rotating decompression targets the lower back and hips with no loads to the ankles.
COMFORTABLE & ADJUSTABLE: Large lap cushion and oversized leg supports with easy spring-loaded adjustment for multi-user households. Durable polyurethane cane handles and traction grips offer rotation-assist, stretching leverage and exercise grips for dips and push-ups.
BUILT TO LAST: Sturdy steel base with large polypropylene stability feet; raised non-slip boarding step. Dimensions: 41" x 29 x 45 in.
WE’VE GOT YOUR BACK: FDA Registered, indicated for back pain, muscle tension and spasm, herniated disc and more. 5-year full warranty. Easy assembly with free BILT App. Free Teeter Move App with trainer-guided classes. Rated for users 4'8" - 6'6", 300 lb.

Rank No. #2

Marcy Adjustable Hyperextension Roman Chair / Exercise Hyper Bench JD-3.1 Dark grey

VERSATILE EQUIPMENT – This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this equipment that allows you to perform challenging workouts to develop your core.
HYPEREXTENSION BENCH – The Marcy Roman Chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
INTEGRATED PADDING – This gym equipment comes with high-density foam, padded handles, adjustable two-foam leg holders, and polymer upholstery to accommodate a variety of workout regimens for your convenience and maximum comfort.
PREMIUM QUALITY CONSTRUCTION – Made with a sturdy, heavy-duty tubing frame with a powder-coated finish, this equipment is guaranteed to stand the test of time. It won’t sway under your weight, as the structure’s solid frame and ergonomic style guarantee reliable stability for every workout regimen.
GYM-AT-HOME EXPERIENCE – Whether you’d like to strengthen your core, ease back pain, improve your posture, or build your six-pack abs, the Marcy Roman Chair will bring you a safe and solid way to work on your fitness goals right in the comfort of home. Its sleek and compact design allows you to store it conveniently in a corner in conjunction with the rest of your exercise equipment. Simply tuck it into a small space when it’s not in use.

Rank No. #3

Teeter FitSpine Heat and Vibration Comfort Cushion- Accessory Inversion Table(X1,X2,X3,LX9)

HEAT & VIBRATION UPGRADE: Offers 2 levels of vibration and optional soothing heat treatment. Adjust vibration as desired or turn on radiating warmth with the conveniently located control pad
SAFETY FEATURES: Heat Therapy features automatic shut-off at 20 minutes and overheat protection.
THICK, SUPPORTIVE SURFACE: Get enhanced comfort and support you can feel. The plush cushion and smooth surface make reclining on your inversion table that much more soothing.
SMOOTH, DURABLE POLYESTER: Preventative and moisture wicking material is easy to clean and offers a smooth surface for a better stretch.
FASTENING NODES & POWER ADAPTER INCLUDED: Mounts perfectly to your Teeter Inversion Table backrest within seconds. COMPATIBLE WITH: Teeter X1, X2, X3, LX9 and other models with the FitSpine-style backrest. (SOLD SEPARATELY)

Rank No. #4

Teeter Power10 Rower with 2-Way Magnetic Resistance Elliptical Motion – Indoor Rowing Machine w/Bluetooth HRM, Teeter Move App- Free Classes & Coaching

ROWING MADE BETTER: Engage more muscles than any other rower with bi-directional resistance. The patented elliptical path lets you switch from a pull motion to a push motion mid-workout to target specific muscle groups while recovering others, defining your legs, back, chest, arms, and core in one workout!
BETTER CARDIO & STRENGTH: Work your full upper and lower body in one workout. Burn calories while building lean muscle with just one piece of compact home fitness equipment.
CUSTOMIZE YOUR WORKOUT: Multi-grip handles allow you to target specific muscles in the upper body for optimal toning. 7 levels of variable resistance lets you increase intensity for full muscle burn or decrease resistance to build endurance.
FREE PERSONAL TRAINING APP: Access on-demand trainer-led workouts – no subscription or fees. From beginner classes to high intensity training, our trainers will guide you on your path to total fitness.
PERFORMANCE TRACKER + HEART RATE MONITOR: The Digital Performance Monitor tracks time, calories, distance, and strokes per minute. The included bluetooth enabled chest strap connects to the monitor wirelessly or 3rd party apps to display your heart rate while working out.

Rank No. #5

The Bumble Nums - Season 4

Amazon Prime Video (Video on Demand)
Andy Hayward, Ken House (Actors)
Brett Jubinville (Director) - Pammy Salmon (Writer)
English (Playback Language)
English (Subtitle)

SaleRank No. #6

Teeter FreeStep Recumbent Cross Trainer and Elliptical (LT3)

LT3 PREMIUM FEATURES: Upgraded UltraGlide Bearings promise long-lasting frictionless motion for fluid start up and stride transitions; SoftStep Pedals with durable grip surface for added traction and control; Larger ComfortSelect Seat with more positioning options; SureGrip handles with high-grade polyurethane coating for unmatched durability.
ZERO-IMPACT EXERCISE: Ideal for all fitness levels. The smooth stepping motion and comfortable seated position and eliminates stress on the joints and back while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson's or MS.
WHISPER-QUIET, FLUID STRIDE: The natural linear striding motion protects your knees and joints, offering the benefits of PT equipment while remaining convenient for home-use. With 13 levels of smooth magnetic resistance, a simple turn of the dial takes your workout from low to high intensity.
TOTAL BODY WORKOUT: Dual power motion works your upper and lower body, distributing muscle exertion. Your workout will feel easier while engaging all major muscle groups to build strength and burn more calories. Isolate your legs or arms to vary your workout.
COMMERCIAL-GRADE ENGINEERING: Friction-free linkage system means long-lasting use; Low-profile 54" x 38" footprint. Track progress with the easy-to-read, cord-free digital console; device stand and water bottle holder; convenient transport wheels.

Rank No. #7

Stamina Inline Traction Control System for Spine Decompression - Back Stretch Machine for Back Pain, Hip Pain & Sciatica Pain Relief Without Inversion

BACK PAIN RELIEF: The Stamina InLine Traction Control System is the solution to middle and lower back pain, hip pain and sciatic nerve pains. Use this cervical traction device for cervical spine alignment, posture improvement and pain relief.
INVERSION ALTERNATIVE: Achieve the benefits of inversion without hanging upside down. This cervical traction device allows you to stretch your back, hips and legs from while flat-footed. Ideal for those with limited mobility or high blood pressure.
IMPROVE POSTURE & ALIGNMENT: Traction therapy and spine decompression can improve posture by correctly aligning your spine, shoulders, and hips. This helps maintain mobility and can reduce your chances of future injury.
SAFE & COMFORTABLE: The comfortable chest pad, padded handles and arms supports keep you secure while using the back decompression device. The sturdy steel frame supports up to 250 lbs. Simply adjust the lap belt and arm supports and lean forward.
EASILY FOLDS FOR STORAGE: With a footprint of just 34" x 23," this spinal decompression machine won't take up much space in your home. The frame easily folds for easy storage when not in use.

Rank No. #8

Teeter P2 Back Stretcher, Black/Blue

EASY TO USE - 3 WAYS IN 1: Simply sit or lie down with feet flat or propped on a chair with the foam rollers resting against the back of your knees and push on the handles to apply gentle traction to the lower back for effective relief.
RELIEVE PAIN IN COMFORT: Large roller supports and foam-covered handles ensure comfortable application of traction. Contoured Lap Pads rotate or slide to fit in just the right position for every user.
DURABLE, LIGHTWEIGHT CONSTRUCTION: The steel frame provides stability and durability, but weighs just under 4 lb. so it's easy to maneuver. 5-year Full Warranty.
DISSASSEMBLES FOR TRAVEL: The Lap Pad Bar easily disengages so the P2 can slide into a travel bag for decompression on-the-go.
FDA REGISTERED 510(K) DEVICE: The P2 is an FDA Registered 510(k) Medical Device. Indicated for relief of back pain, muscle tension and spasm, herniated disc, sciatica, spinal stenosis, facet syndrome and more! (see below).

SaleRank No. #9

TEETER EP-560 Ltd. Inversion Table for Back Pain, FDA-Registered, UL Safety-Certified, 300 lb Capacity (EP -560 Ltd.)

FDA REGISTERED: Teeter Inversion Tables are the ONLY registered with the FDA as a 510(k) medical device. The Teeter is indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.
PREMIUM FEATURES: Acupressure Nodes (8) in varied heights provide trigger-point release and focused relief. Lumbar Bridge with adjustable arch supports and focuses traction on the lower back. Precision balanced so you can effortlessly invert and return to the upright position with simple arm movements. Easily adjusts to any angle with optional lock-out in full inversion.
UNMATCHED COMFORT & SUPPORT: ComforTrak backrest allows for maximum body slide for better decompression and flexes for comfort. Grip-and-Stretch Handholds in the bed and frame for added stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
WE’VE GOT YOUR BACK: UL 3rd-Party Safety Certification; Heavy-gauge steel parts with patented security features; Frustration-Free Assembly with BILT App; Free Teeter Move App; 40+ Year Legacy; Rated to 300 lb, 4 ft 8 in- 6 ft 6 in; 5-Year Full Warranty.

SaleRank No. #10

Teeter FreeStep LT1 - Recumbent Cross Trainer and Elliptical (LT1)

ZERO-IMPACT EXERCISE: Ideal for all fitness levels. The smooth stepping motion and comfortable seated position and eliminates stress on the joints and back while delivering a total body, fat-burning cardio workout. A great exercise option for those with Arthritis, Parkinson's or MS.
WHISPER-QUIET, FLUID STRIDE: The natural linear striding motion protects your knees and joints, offering the benefits of PT equipment while remaining convenient for home-use. With 13 levels of smooth magnetic resistance, a simple turn of the dial takes your workout from low to high intensity.
TOTAL BODY WORKOUT: Dual power motion works your upper and lower body, distributing muscle exertion. Your workout will feel easier while engaging all major muscle groups to build strength and burn more calories. Isolate your legs or arms to vary your workout.
EASY-ACCESS FEATURES: Track progress with the easy-to-read, cord-free digital console; device stand and water bottle holder; convenient transport wheels.
COMMERCIAL-GRADE ENGINEERING: Friction-free linkage system means long-lasting use; Low-profile 54" x 38" footprint.

Rank No. #11

Skeeter Valentine Halloween Costume Cosplay Deluxe Complete Set

Costume includes a red short sleeve t-shirt, a yellow pants with 2 side pockets, and 1 back pocket, an adjustable felt shoe cover with strap on back to adjust for different size shoe.
Adult Unisex Standard Fit.
Go out and have fun cosplaying Skeeter by putting on baggy yellow shorts, a lighting shirt, red converse shoes, and a pair of white socks.
Our costumes are stylish, comfortable, and let's not forget: fun! Costume Agent delivers the best when it comes to a Halloween or cosplay costume.

SaleRank No. #12

Sunny Health & Fitness 45-Degree Hyperextension Roman Chair with Adjustable Height and Back, Glute, Hamstring, and Ab Workouts Foldable Sit Up Gym Bench for Home, Silver - SF-BH6629,Grey

STURDY BUILD: This back extension machine features a sleek and sturdy compact steel frame design for home, allowing a maximum weight capacity 250 lbs. This hyperextension bench is strong, durable, and will not tip over when you are training.
MULTI PURPOSE WORKOUT: The workout bench targets the lower back, hip, glutes and hamstrings. It is perfect to reduce body shape, burn fat, and strength training. This is a great device for multi purpose workout at home or in the gym.
STABLE & SAFE: Stabilizers help create balance, even on uneven floors! Exercise more intensely without worrying about rocking/tilting. Help prevent calluses with non-slip handlebars. Padded and slip free to provide extra safety and ease.
ERGONOMIC DESIGN: This training bench is designed to make even the hardest and intensive workouts comfortable. Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups, and hyperextensions.
HEIGHT-ADJUSTABLE: Our Sunny gym bench can be adjustable for different height requirements, allowing you to change up your workouts and add variety to your strength and training routines.

Rank No. #13

Simplay3 Rock and Roll Teeter Totter Seesaw - Rocking Fun for Two Toddlers or Kids - Sapphire, Made in USA

TWO WAYS TO PLAY: Teeter Totter rocking and spinning is great for learning balance and body control. Flip over for crawling and tunnel play. Comfortably seats 2 children or toddlers. Easy grip handles for security.
INDOORS OR OUTDOORS: Seesaw rock and spin the day away in the warm months, and move inside when the weather turns colder for active play indoors.
ACTIVE PLAY IS GREAT FOR KIDS: Encourage green time instead of screen time with products that let kids get physical. Helps to build little muscles, coordination and balance.
DURABLE DESIGN: One-piece, no assembly heavy-duty construction is weather proof, won't fall apart, stands up to the toughest of kids and is virtually indestructible.
AMERICAN MADE: All Simplay3 products are designed and manufactured in Ohio!

SaleRank No. #14

Tonyko Anti Gravity Inversion Equipment Stretching Equipment for Stretching Muscles and Relieving Spine Disease(Inversion Equipment)

FEATURES：Stretch the bones and muscles, exercise muscles
BENIFIT :Be helpful for increasing height, relaxing the brain and preventing ladies' chest sagging
Help to correct scoliosis and humpback
Help to eliminate fat in the abdomen, waist and buttocks and strengthen muscles
SUITABLE POPULATION: Suitable for people who have the basics of upside down training.Those who do not have the basics of upside down must be assisted by others and these people may feel ankles hurt .

SaleRank No. #15

TEETER FitSpine X3 Inversion Table, Deluxe EZ-Reach Ankle System, Back Pain Relief Kit, FDA-Registered (X3A2)

X3 PREMIUM FEATURES: Extra-long, aerospace-grade stainless steel handle for easy-reach ankle lock. Traction Handles and elongated Stretch Max Handles add decompression options and assistance.
UNMATCHED COMFORT & SUPPORT: FlexTech Bed with 8-point floating suspension system moves with you for greater range of motion and allows for maximum body slide for better decompression. Acupressure Nodes for optional trigger-point relief. Adjustable Lumbar Bridge supports and focuses traction on the lower back. Grip-and-Stretch Handholds in the bed and frame add decompression and stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
PRECISION ROTATION FOR TOTAL CONTROL: It's easy to do-rotation responds to simple arm movements that shift body weight, so you can effortlessly invert and return to the upright position. EZ-Angle tether features preset markings at 20, 40, and 60 degrees, or remove for optional lock-out in full inversion.
TRUST TEETER: Safety Certified by UL; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Frustration-Free Assembly with BILT app; Free TeeterMove app with guided inversion sessions; Rated to 300 lb, 4 ft 8 in - 6 ft 6 in.
FDA REGISTERED: The ONLY inversion tables for back pain registered with the FDA as a 510(k) medical device. Teeter inversion tables are indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.

SaleRank No. #16

Sunny Health & Fitness Hyperextension incline,flat Roman Chair with Dip Station - SF-BH620062 , Black

ADJUSTABILITY: Three incline settings allow you to change up your workouts and add variety to your strength and training routines.
COMFORT: Soft, supple, and cushioned padding supports your body as you lean into your bends, twists, sit ups and, hyperextensions.
DIP BARS: The dual functionality of the Foldable Roman Chair allows you to focus on not only your core, glutes and back but also on your upper body as well with the integrated dip bars.
SPACE EFFICIENT: Looking for a great workout but tight on space? The Sunny Health & Fitness Roman Chair folds virtually flat for convenient and easy storage.
ROBUST DESIGN: Engineered for the toughest stretches and exercises; This Roman Chair has a max weight capacity of 330 LB.

Rank No. #17

Sunny Health & Fitness Electromagnetic Recumbent Cross Trainer Exercise Elliptical Bike w/Arm Exercisers, Easy Access Seat & Exclusive SunnyFit® App Enhanced Bluetooth Connectivity - SF-RBE4886SMART

SUNNYFIT App: Elevate your fitness journey with Sunny Health & Fitness. Download the SunnyFit app to explore 1000+ workout videos that fit your schedule and goals. Engage with expert trainers on the SunnyFit app for real-time tracking, personalized guidance, and customized workouts. Compete for the leaderboard, share your experience, track metrics, explore workout map and much more with this innovative app.
ELECTROMAGNETIC RESISTANCE: With 16 different levels of electromagnetic resistance, you will be able to set your workout intensity level to perfectly meet your needs. Crank up the resistance for a challenging full-body workout, or dial it down for a low-impact and low-intensity recovery session.
WORKOUT VARIETY: Take the guesswork out of your exercise session and use one of the 12 pre-programmed elliptical workouts built into the machine. If you prefer to customize your own workout, the Smart Recumbent Elliptical Cross Trainer allows you to create up to 4 unique user programs for a personalized workout experience.
DESIGNED FOR LOW-IMPACT: Protect your joints while still challenging yourself. Our recumbent elliptical allows you to improve cardiovascular health and build strength but is also gentle on your body.
FULL BODY WORKOUT: Work various muscle groups in both your upper and lower body by simultaneously using the moveable handles and elliptical-sized foot pedals. If you want a more focused workout, use the handles or foot pedals independently for a targeted upper or lower body burn.

SaleRank No. #18

Teeter FitForm Home Gym Strength Trainer - Low-Impact Total Body Cable Resistance - TeeterMove Personal Training App

COMPACT + VERSATILE RESISTANCE WORKOUT: FitForm fits where other home gyms won’t! Easily work out every major muscle group without the need for a bunch of equipment like resistance bands, dumbbells, weight stacks, and kettlebells. Get more variety with one versatile resistance trainer.
TOTAL BODY STRENGTH + CARDIO: Perform over 100 exercises on one compact machine. Soft grip handles and adjustable ankle wraps let you switch between upper body & lower body workouts. Swiveling pulleys and a 3-position platform give you total freedom of movement.
FREE PERSONAL TRAINING APP: Access trainer-led workout videos, custom workout routines, and the individual exercise library in the Teeter Move app. Place your device on the media rack to follow along during your workout.
EASY-DIAL RESISTANCE UP TO 65 LB: Adjust resistance in micro-increments, rather than typical 5-pound weight jumps, allowing for steadier progression, enhanced muscle development, and toning.
CONCENTRIC RESISTANCE TECH: Lets you tone and strengthen with less post-workout soreness. FitForm provides smooth resistance with full extension and minimal resistance on the return for greater flexibility in training.

SaleRank No. #19

Tonyko Anti Gravity Inversion Boots for Stress Relief and Fitness (Red)

BENEFITS– Relieve back pain and muscle tightness; Separate compressed spinal discs and stretch muscles; Work out abs for more effective exercises
QUALITY– 150KG weight capacity; Comfortable padded sides for contoured fit around your ankles; Sturdy hooks fit over bars and buckles close the pads
COMPATIBILITY– Hooks are for use with standard 1-1 1/2" diameter chin-up bars; People with thinner legs should wear boots or use extra padding for secure fit
DIMENSIONS– Suitable for horizontal bars from 1 to 1.5 inches in diameter. Inside diameter - 3 7/8”, Outside diameter – 6 1/2", Length: 7 1/4", Padding: 1 1/4" thick.
SUITABLE POPULATION– Suitable for people who have the basics of upside down training.Those who do not have the basics of upside down must be assisted by others and these people may feel ankles hurt .

Rank No. #20

Gravity Boots + Inversion Rack

MULTI-FUNCTIONAL TRAINER: Includes Doorway Rack and Gravity Boots. Invert and decompress for comfortable stretching or core and leg training. Perform chin ups, pull ups, and other bodyweight strengthening exercises or use with your resistance bands, suspension straps, or heavy bag (not included).
ERGONOMIC DUAL-BAR DESIGN: The unique rack design gives you increased freedom of movement, more workout versatility, and easier mounting and dismounting than single bar options. Features comfortable foam grips on lower bar. Fits solid wood doorways 28” – 36” wide, fastened firmly with quick-disconnect locking brackets for easy install/removal. Allows for full operations of your door.
PERFECT FIT TECHNOLOGY: Teeter Gravity Boots comfortably surround each ankle and adjust to fit a range of users (Standard boot size fits up to 16” calves). Secured with adjustable, dual-lock ratchet teeth and buckle system. Includes optional calf loops to enhance support and comfort.
QUALITY & SECURITY: Rack features scratch-resistant powder coating and molded end caps to protect the doorframe. Gravity Boots feature thick foam liners surrounded by a lightweight yet durable DuPont Hytrel shell, super-strong glass/nylon alloy hooks and two dual-locking buckles per boot for a secure fit. 5-Year Full Warranty.

Last update on 2023-08-13 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Teeter Dex?

Do you get stressed out thinking about shopping for a great Teeter Dex? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Teeter Dex, which is why we have assembled a comprehensive list of the greatest Teeter Dex available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Teeter Dex that you consider buying. Your questions might include the following:

Is it worth buying an Teeter Dex?
What benefits are there with buying an Teeter Dex?
What factors deserve consideration when shopping for an effective Teeter Dex?
Why is it crucial to invest in any Teeter Dex, much less the best one?
Which Teeter Dex are good in the current market?
Where can you find information like this about Teeter Dex?

We’re convinced that you likely have far more questions than just these regarding Teeter Dex, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Teeter Dex, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Teeter Dex. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Teeter Dex buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Teeter Dex currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of Teeter Dex has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an Teeter Dex?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your Teeter Dex.
Customer Ratings: Number ratings grade Teeter Dex objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Teeter Dex.
Product Quality: You don’t always get what you pay for with an Teeter Dex, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an Teeter Dex is should be an indication of how long it will work out for you.

We always remember that maintaining Teeter Dex information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Teeter Dex is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: What do you need to know about Teeter Dex II?

A: The DEX II is a forward-rotating, hip-support inversion device that allows you to work your core & improve flexibility with inverted stretches & exercises.

Q: Which is better the dex or the Teeter inversion table?

A: Because you hang from the waist on the Dex, you don’t have problems with the ankle pain that is common on the inversion tables. But the Teeter inversion table is a bit better for lower back decompression than the Dex, in my experience. I have owned both devices, and love them both. The Dex is easier and quicker to use.

Q: What are the benefits of the Dex II?

A: This versatile platform accommodates inverted stretches, core strength building exercises, and use of the base for reverse dips, modified push-ups and exercise band work. The DEX II is an effective, FDA Registered 510 (k) medical device designed to provide traction to the spine while stretching the para-spinal muscles.