The Best The Big Fat Truth of 2025 – Reviewed and Top Rated
2,026 Reviews Scanned
- Teicholz, Nina (Author)
- English (Publication Language)
- 496 Pages - 01/06/2015 (Publication Date) - Simon & Schuster (Publisher)
- Used Book in Good Condition
- Gaesser, Ph.D. Glenn A. (Author)
- English (Publication Language)
- 320 Pages - 07/22/2002 (Publication Date) - Gurze Books (Publisher)
- S, Rick (Author)
- English (Publication Language)
- 614 Pages - 10/28/2022 (Publication Date) - Independently published (Publisher)
- Hardcover Book
- Roth, JD (Author)
- English (Publication Language)
- 288 Pages - 04/12/2016 (Publication Date) - Reader's Digest (Publisher)
![Big Fat Liar [DVD]](https://m.media-amazon.com/images/I/51qPSmDpsXL._SL160_.jpg)
- Factory sealed DVD
- Frankie Muniz, Paul Giamatti, Amanda Bynes (Actors)
- Spanish (Subtitle)
- Audience Rating: PG (Parental Guidance Suggested)
Last update on 2025-07-06 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: Is Fat really bad for You?
A: However, it is true that some fats are bad for our health. The fat in our bodies and in the food we consume is in the form of triglycerides , and an excess of these triglycerides in the blood has been proven to increase the risk of developing heart disease.
Q: Why you should avoid PUFAs in your diet?
A: For starters,they hamper your digestion. … Secondly,the human body,particularly the liver,has the tendency to naturally detoxify the system to get rid of impurities and harmful substances. … Next,PUFAs have the tendency to stress a number of regulations in the body,particularly the rate at which cells produce energy,or simply put,metabolism. …
Q: What are considered fatty foods?
A: Fatty foods include: chocolate, cake, chips, most things you can buy in a fast food restaurant and bacon.
Q: What’s the true truth about saturated fats?
A: A diet rich in saturated fats can drive up total cholesterol , and tip the balance toward more harmful LDL cholesterol, which prompts blockages to form in arteries in the heart and elsewhere in the body. For that reason, most nutrition experts recommend limiting saturated fat to under 10% of calories a day.