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The Shepherds Code Diet

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The Best The Shepherds Code Diet of 2023 – Reviewed and Top Rated

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FAQ:

Q: What do you need to know about the shepherds diet?

A: Known as the Shepherd’s Diet, the program aims to seek out biblical references and health through vehicles such as scripture in making the right choices when it comes to nutrition. The Shepherd’s Diet also promotes the dieter in eating healthy fat so that sluggishness from dieting is avoided.

Q: Who is the creator of the shepherd’s diet?

A: The Shepherd’s Diet was created by a personal trainer Kristina Wilds to support her husband diagnosed with serious Lou Gehrig’s disease. It is an extraordinary guide uncovering unusual ways to improve both your physical and spiritual health. The program mostly highlights the consumption of healthy fats, unprocessed and GMO-free foods.

Q: What foods do you eliminate on the shepherds diet?

A: The diet consists of three phases: dieters are instructed to eliminate refined flours, sugars, grains, and starchy vegetables like corn, beets, and potatoes.

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