The Best trx exercise list pdf of 2022 – Reviews & Buying Guide

After hours researching and comparing all models on the market, we find out the Best trx exercise list pdf of 2022. Check our ranking below.

2,248 (random num) Reviews Scanned

Rank No. #1

TRX GO Suspension Trainer System, Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym Equipment or for Outdoor Workouts, Grey

PORTABLE HOME GYM: TRX GO is a lightweight Suspension Trainer that is easy to use as a home workout system or take on the go. It’s easy to pack for travel and perfect for fun, fast, and effective workouts anywhere and anytime in as little as 20 minutes per day.
BEYOND GYM STRAPS: This set includes a Suspension Training Strap, Indoor/Outdoor Anchors, and a Mesh Carry Bag. Download the TRX Training App for hundreds of workouts by world-class trainers. TRX GO is the ideal home gym complement for all types of training.
SEE THE RESULTS: Bodyweight Suspension Training has been proven to increase muscular activation, reduce injury risk, and accelerate results. TRX allows you to build lean muscle, burn fat, increase range of motion, and improve your performance in life and sports.
SAFETY TESTED: TRX is safety tested to support bodyweight up to 700 lbs. TRX has been used for over 10 years by the US Military, Pro Sports teams, and world-class athletes worldwide and comes with our full TRX two-year Superior Quality Warranty.
YOUR TRIAL TO THE TRX TRAINING CLUB APP: Experience unlimited access to 500+ on-demand workouts: weight training, cardio, cross-training, sport athleticism, resistance and mobility training, and prehab and rehab. Find 100s of workouts for every goal! All workouts are guided by world-class certified TRX trainers.

Rank No. #2

TRX Training Exercise Bands, Exercise Bands for Working Out, Increase Exercise Intensity, Portable Workout Equipment for Women and Men, Set of 4

WHAT’S IN THE BOX: The TRX exercise-band set includes 4 bands of different weight ranges to help gauge your lifting progress: yellow (2–8 lbs.), orange (5–12 lbs.), gray (6–17 lbs.), and black (10–25 lbs.). Each band measures 12".
TRX WORKOUT BANDS: This resistance-band set is perfect for low-impact training, rehabilitation, stretching, and mobility. These lightweight and portable stretch bands will help you push and pull your way through anything.
FOR ALL FITNESS LEVELS: This workout equipment is perfect for all levels. Whether you’re a pro or just starting out, you'll get the stretch and resistance you need. Pull the bands out for physical resistance during strengthening or core workouts.
TRAVEL TRX BANDS: Now your strength-training equipment and routine can go anywhere. Pair these bands with a yoga mat for an exceptional at-home workout, bring them to the gym or pilates classes to increase intensity, and even take them on vacation.
YOUR TRIAL TO THE TRX TRAINING CLUB APP: Experience unlimited access to 500+ on-demand workouts: weight training, cardio, cross-training, sport athleticism, resistance and mobility training, and prehab and rehab. Find 100s of workouts for every goal! All workouts guided by world-class certified TRX trainers.

Rank No. #3

TRX All-in-ONE Suspension Training System: Full Body Workouts for Your Home Gym, Travel, and Outdoors | Includes Indoor & Outdoor Anchors, Workout Guide and Video Downloads

HOME GYM EQUIPMENT: TRX’s All-in-One Suspension Trainer System has revolutionized personal fitness. It’s designed for full-body training workouts anywhere, anytime, using only your bodyweight. The kit includes the All-in-One Suspension Trainer, Indoor/Outdoor Anchors, and a Mesh Travel Bag.
BEYOND GYM STRAPS: This TRX home workout system will allow you to achieve the results you want. You will build muscle, burn fat, strengthen your core, increase cardio endurance, and improve flexibility efficiently to transform the way you look, feel, and think.
WORKOUT ANYWHERE: TRX easily anchors to doors, rafters, or beams at home—as well as to trees, poles, or posts. Take the TRX All-in-One Suspension Training System to the beach, park, hotel, mountain, or anywhere you love to work out.
SAFETY TESTED: TRX is safety tested to support weight up to 700 lbs. TRX has been used for over 10 years by the US Military, Pro Sports teams, and world-class athletes worldwide and comes with our full TRX two-year Superior Quality Warranty.
YOUR TRIAL TO THE TRX TRAINING CLUB APP: Experience unlimited access to 500+ on-demand workouts: weight training, cardio, cross-training, sport athleticism, resistance and mobility training, and prehab and rehab. Find 100s of workouts for every goal! All workouts are guided by world-class certified TRX trainers.

Rank No. #4

FITKIT Bodyweight Fitness Training Kit, Home Resistance Trainer Straps for Total Body Workouts (Blue)

Built to Last: The FITKIT Total Body Workout Training Kit is made from durable nylon gym straps and abrasion-resistant TPE handles. These materials provide exceptional durability and support a weight capacity of up to 700 lbs, ensuring a comfortable and safe user experience.
Customizable Length: The FITKIT Fitness Exercise Bands feature aviation-grade aluminum buckles, allowing you to customize the length of the training bands smoothly and conveniently. The adjustable design caters to users of different heights and body types, enabling you to personalize the length to your specific requirements.
Easy Installation: Our latest design integrates the door anchor into the main straps, eliminating the need for additional mounting devices. Simply place the top of the main straps over the door, and you’re ready to start your workout in just one second. The FITKIT Bodyweight Training Straps allow you to train your entire body anytime, anywhere with ease.
Portable Fitness Solution: The FITKIT Resistance Straps come with a mesh bag for convenient storage and a large poster to guide your workouts. Lightweight and easy to carry, these workout straps enable you to perform high-intensity full-body workouts wherever you are, meeting all your fitness needs on the go.
Ultimate Versatility: The FITKIT Total Body Workout Kit is perfect for stretching, strength training, resistance training, and a variety of other workout methods. This versatile fitness equipment delivers the ultimate workout experience, bringing unparalleled versatility to your fitness routine.

SaleRank No. #5

Home Resistance Training Kit, Resistance Trainer Fitness Straps for Full Body Workout, Bodyweight Resistance Bands with Handles, Door Anchor, Heavy Duty Exercise Bands for Home Gym Workout Equipment

"ALL-IN-ONE Home Workout Equipment": 1 bodyweight resistance training strap, 2 extension straps , 2 exercise bands with handles and soft foot cradles, 1 door anchor .All wrapped up in a reusable box! These Workout Straps are made with fourfold sewing designed to be durable with comfortable grip-proof TPR handles that can withstand up to 500 pounds of bodyweight and over 1000 pounds of resistance.
"Effective Full-body Strength Training Equipment": The Resistance Training Fitness Equipment are suitable for all levels and meet all fitness goals. Practice and master many simple basic movements. Such as push, pull, plank, squat, lunge, hinge & rotate. This is a great way to build muscle quickly, burn fat, increase endurance and increase agility. You can train all muscle groups, such as arms, legs, chest, shoulders, abdomen, back and buttocks.
"Ultra-sturdy And Durable Exercise Straps": The Resistance Training device is made of high-quality polyester fiber and heavy-duty nylon. The machine stitching is extremely precise and strong, sturdy. This door anchor is made of memory sponge, so there is no need to worry about its deformation. The non-slip handle is made of high-quality TPR. After safety testing, it can support up to 500 pounds.
"Easy Set Up And Use": All-in-one workout equipment for home workouts with door anchor and adjustable resistance training extension strap, easy-to-adjust one buckle system is the perfect Portable Gym use in indoors and outdoors. It can be quickly connected to most fixtures in any place, such as doors, rafters, trees, and ceiling brackets, cable machine.
”Brand Supports“：If you choose our Gym Bands resistance Training System and got any problems during use or if you need replacement parts, you can reach out to us via your Amazon order detail page: Go to Your Orders>Problem with order>Contact Seller. We will answer your email within 24 hours and solve the problem.

Rank No. #6

Home Resistance Training Kit, Resistance Trainer Exercise Straps with Handles, Door Anchor and Carrying Bag for Home Gym, Bodyweight Resistance Workout Straps for Full-Body Workout

[Premium Quality Exercise Equipment]: 1 bodyweight resistance training strap, 2 extension straps , 2 exercise bands with handles and soft foot cradles, 1 door anchor, 1 Instruction guide and 1 Drawstring Travel Bag. These Workout Straps are made with fourfold sewing designed to be durable with comfortable grip-proof TPR handles that can withstand up to 600 pounds of bodyweight and over 1000 pounds of resistance.
[Full Body Strength Resistance Training] The strength resistance training fitness equipment is suitable for all levels to meet all fitness goals. You can work your arms, legs, chest, shoulders, abdomen, back and buttocks to achieve results. It can provide you with resistance training and full-body strength exercise without the need for monthly gym fees or expensive equipment.
[Ultra-sturdy And Durable Exercise Straps] The Resistance Training device is made of high-quality polyester fiber and heavy-duty nylon. The machine stitching is extremely precise and strong, sturdy. This door anchor is made of memory sponge, so there is no need to worry about its deformation. The non-slip handle is made of high-quality TPR.
[Easy Set Up And Use] All-in-one workout equipment for home workouts with door anchor and adjustable resistance training extension strap, easy-to-adjust one buckle system is the perfect Portable Gym use in indoors and outdoors. You can use the bodyweight resistance trainer kit with horizontal bars, wall, doors, sturdy beams, weight racks, heavy bag mounts, railings, trees, fences or any sturdy and safe object for exercise, as well as aerial yoga training.
[Brand Service] If any problems with the home resistance training kit, you can contact us through the order information or e-mail. We will solve your problem within 24 hours.

Rank No. #7

Home Resistance Training Kit - Bodyweight Resistance Bands with Handles, Door Anchor, Fitness Straps for Full-Body Workout, Heavy Duty Exercise Bands for Home Gym

【Premium Quality Exercise Equipment】Our resistance trainer kits come with 1 bodyweight resistance training strap, 2 extension straps , 2 exercise bands with handles and soft foot cradles, 1 door anchor, 1 Instruction guide and 1 Drawstring Travel Bag. These Workout Straps are made with fourfold sewing designed to be durable with comfortable grip-proof TPR handles.
【Ultra-sturdy And Durable Exercise Straps】Each attachment of our resistance bands trainer system is carefully constructed and in good quality, heavy-duty materials and fourfold sewing tech keep every part secure, reducing any chance of breakage or slip-offs. Can max withstand up to 500 pounds of bodyweight and over 1000 pounds of resistance.
【Effective Full-body Training】A great way to build muscles quickly, burn fat, increase endurance and increase agility. Suitable for all fitness levels, target arms, legs, chest, shoulders, abdomen, back, and buttocks. Achieve comprehensive results with over 500 pounds of resistance.
【Awsome Multifunctionality】Resistance trainer straps are suitable for all levels and all fitness goals, by practice and mastering many simple basic movements, like push, pull, plank, squat, lunge, hinge & rotate. The bodyweight resistance straps trainer can provide great versatility for your home gyms, garage, training studios, physical therapy centers and various workout environments.
【Easy Set Up And Use】Workout equipment with door anchor and adjustable resistance training stretching strap, this door anchor is made of memory sponge, so there is no need to worry about its deformation. easy-to-adjust one buckle system is the perfect portable gym used indoors and outdoors. It can be quickly connected to most fixtures in any place, such as doors, rafters, trees, and cable machines.

SaleRank No. #8

noxozoqm Home Resistance Training Kit,Resistance Trainer Exercise Straps with Handles,Door Anchor,Training Guide, Bodyweight Resistance Straps for Full-Body Workout for Home Gym.

▅▆▇ WORKOUT ANYWHERE:All-in-one workout equipment for home workouts with door anchor and adjustable resistance training extension strap, easy-to-adjust one buckle system is the perfect Portable Gym use in indoors and outdoors. You can use the bodyweight resistance trainer kit with horizontal bars, wall, doors, sturdy beams, weight racks, heavy bag mounts, railings, trees, fences or any sturdy and safe object for exercise, as well as aerial yoga training to work out.
▅▆▇ PREMIUN QUALITY AND DURABLE COMPONENTS :Each attachment of our Resistance Training Fitness Equipment is carefully constructed and in good quality, heavy-duty materials and fourfold sewing tech keep every part secure. Can max withstand up to 500 pounds of bodyweight and over 1000 pounds of resistance.
▅▆▇ FULL BODY STRENGTH RESISTANCE TRAUNING :The Resistance Training Fitness Equipment are suitable for all levels and meet all fitness goals. Practice and master many simple basic movements. Such as push, pull, plank, squat, lunge, hinge & rotate. This is a great way to build muscle quickly, burn fat, increase endurance and increase agility. You can train all muscle groups, such as arms, legs, chest, shoulders, abdomen, back and buttocks.
▅▆▇ Protable Resistance Training System :The bodyweight resistance trainer kit comes with 1 training guide 1 bodyweight resistance training strap, 1 workout strap, 2 exercise bands handles, 2 resistance training extension straps, 1 door anchor and 1 carry bag! Allowing you to choose your own way to setup and do various exercises anytime, anywhere.
▅▆▇ BRAND SERVICE :We are committed to simplifying your Gym Bands resistance Training System and providing the best quality home fitness products.you can contact us through the order information or e-mail. We promise we will solve it within 24 hour.AND If you need more training guides, please contact us.

Rank No. #9

TRX Training XMount, Training Mount Anchor for TRX Suspension-Trainer Straps, TRX Mount Bracket for Suspension-Training Equipment, Grey

HOME GYM EQUIPMENT: The TRX XMount anchor wall mount comes complete with 2 bolts for secure mounting. The unique X design allows you to hang the multiple straps in our TRX Home Suspension-Training Kit (sold separately).
SUSPENSION-STRAP ANCHOR: This is the ultimate anchor for a full range of motion. It attaches to your ceiling or wall for maximum stability. The durable powder-coated steel is indoor- and outdoor-ready, and the plastic backing reduces nicks and scratches.
EASY INSTALLATION: This TRX anchor kit mounts to any load-bearing wall or ceiling stud with the included bolts. It can be set up inside or outside to give you a custom hanging space that transforms anywhere into a resistance-training environment!
FOR ALL FITNESS LEVELS: TRX has a suspension-training system for everyone, and our exercise accessories can perform in the gym or at home. Whether you’re a seasoned pro, a beginner, or in between the two, we have the equipment to make fit happen.
YOUR TRIAL TO THE TRX TRAINING CLUB APP: Experience unlimited access to 500+ on-demand workouts: weight training, cardio, cross-training, sport athleticism, resistance and mobility training, and prehab and rehab. Find 100s of workouts for every goal! All workouts are guided by world-class certified TRX trainers.

Rank No. #10

THYSOL® Resistance Trainer Pro Xtreme Straps Army | Sling Trainer Set with Adjustable Door Anchor | Fitness Home Workouts - Suitable for Travelling & for Training Indoor & Outdoor (Army Green)

✅ ALL-IN-ONE TRAINING EQUIPMENT: It doesn't matter what exercise you want to do. This resistance trainer can help you do it. Use your body weight to do full-body workouts from anywhere, your home, your office or outside in the park!
✅ HIGH QUALITY MATERIAL: The useful tool is made of high quality material so you don't have to be afraid to hang on to it with your body weight. The resistance trainer will not wear out easily because of the material. Also the handles are made of sturdy rubber which makes sure the exercises can be done safely. Max load of 250kg.
✅ MINI GYM WITHIN REACH: The resistance trainer has been seen in more and more gyms in recent years and can be used for a total workout. Now you can have this mini gym at home too. You only need one thing: your own body weight!
✅ COMPLETE DEAL: This resistance trainer with a maximum length of 265cm comes with 1) convenient door anchor to attach the trainer to almost anything, a 2) extension piece (suspension anchor) and a 3) mesh storage bag so you can take the resistance trainer with you wherever you go!

Last update on 2024-07-03 / Affiliate links / Images from Amazon Product Advertising API

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The Best trx exercise list pdf of 2022 – Reviews & Buying Guide

How Do You Buy The Best trx exercise list pdf?

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