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The Best Water Dumbbells of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Water Dumbbells of 2023. Check our ranking below.

2,667 Reviews Scanned

SaleRank No. #1

BigBoss Sports Aquatic Exercise Dumbbells Aqua Fitness Barbells Exercise Hand Bars - Set of 2 - for Water Aerobics…

Material:Eva foam. Dimension: 10.8 x 6 x 6 inch / 27.5 x 15 x15 cm.Weight:4.5oz.Recommended for ages 14 and up.
Lightweight, but will present great resistance for your exercise in the water.
Suspends you vertically in water to create a unique exercise experience.
Work your upper body as well as your lower back and ABS for a total fitness workout.
Water-based training burns calories—the greater the resistance in the water, the higher calorie burn you’ll experience.

SaleRank No. #2

ActionEliters Aquatic Dumbells, 2PCS Water Aerobic Exercise Foam Dumbbell Pool Resistance, Detachable Water Aqua Fitness Barbells Hand Bar Exercises Equipment for Weight Loss, Purple

✔Premium Quality Water Dumbbells: the water weights are made of high quality EVA foam material, no smell, no fading, very lightweight and waterproof Dumbbells, safe and environmental protection. Floating in pool water resistance while enhancing the strength of body, the pool weights is great for swimming exercise.
✔Water Weights for Pool Exercise Set: the water dumbells are great for aquatic classes, water spa physical therapy, swimming pool exercise, underwater fitness exercises and water aerobics.
✔Multiple Advatages: the water pool weights aquatic is not only truely effective for weight loss to man,women,girls,boys,adults, kids, but also a strength training program aerobic exercise in water. The buoyancy of water can reduce the pressure on joint bones and muscles.
✔Lightweight and Portable Water Weights: Each water weights measures about 11" long x 5.9" wide, comes in a pair, suitable size for anyone, no worries. Warning: not to be used as a flotation device.
✔ 24 HOURS PROMPT SERVICE: if you have any questions about the water weights, please don't hesitate to contact us freely or help. Your satisfaction, our biggest goal !

Rank No. #3

2pcs Water Dumbbells for Water Dumbbells Set Water Exercise Equipment Yoga Sets Pool for Adults Gym Equipment Handle Hand Lever Barbell Fitness Equipments Aldult Man

Water barbells for pool exercise-- made of quality eva foam, providing buoyancy and low water absorption. offer great resistance for your exercise in water.
Hand weights sets-- the water weight is made of eva material, suitable for adults and children.
Aquatic exercise dumbbells-- increasing flexibility in the back and strengthen the lower back, abdominal muscles and obliques with exercises water walking, rowing and push downs.
10lb weight dumbbells-- helpful workout equipment: water dumbbells help your muscles build endurance as well as increase flexibility providing additional resistance under the water. they also serve as a weight- adding tool for your aerobic routine, moderately making you burn more calories.
Foam dumbbells-- water dumbbells bring you more water fun and enjoy sports

Rank No. #4

Lagukka Aquatic Dumbbell Set, 2PCS Water Dumbells Pool Resistance Water Fitness Equipment Foam Dumbbell Water Aerobics Fitness Equipment for Weight Loss Purple

【Foam Aquatic Exercise Dumbbells】Fun accessory for water aerobics or general pool workout activities. This easy to store water dumbbells is a perfect addition to your water aerobics workout.The resistance of the dumbbells will provide an overall workout for your upper body, lower back and other parts.
【Low Water Absorption】High quality EVA dumbbells will not absorb water or chip and super fast dry. Help for weight-loss, water excrcise, water fun enjoyable.
【Water Exercise Equipment 】Dumbbells are suitable for swimming pool, spa, fitness exercises,etc, which is suitable for adult and kids using.
【Easy to Carry】The aquatic dumbbells for pool can be assembled and disassembled freely, making them easy to carry anywhere. Water dumbbells can help lose weight, exercise, and keep in shape.
【Professional After-Sales】 If you have any questions about our water dumbbells, just feel free to contact us. Unconditionally refund or resend with any quality problems, 24 hours quick reply.

Rank No. #5

Iugvhana Water Dumbbells Set of Two, Water Aerobic Exercise Foam Dumbbell Pool Resistance, Water Weights Fitness Gear Aquatic Barbells for Minimum Stress Training, Cyan

AQUATIC FITNESS EQUIPMENT: Made of high quality EVA material, which is will not absorb water or chip and super fast dry, safe and environmental protection. Provide an overall workout for your bones, joints, and muscles.
MINIMIZED STRESS TRAIN - These aquatic dumbbells for pool can improve upper body including arms, abs, and lower back. Suitable for adults, children, the elderly, postpartum pregnant women. Also could be interesting toys for your kids.
FITNESS APPLICATION: Aqua barbells are suitable for swimming pool, spa, fitness exercises,gym class trainging etc, good choice for adult and kids using,and these foam dumbbells are not to be used as a flotation device.
EASY TO USE DESIGN - Easy to carry in small weights. Designed with a soft padded grip allowing for a great feel and effort-less touch. Making them the best swimming pool weights for exercise!
GREAT GIFT FOR LOVED FAMILY: Aqua dumbells are easy to carry in your gym bag, the best choice for christmas,birthday and new year gift. Get fully exercise in the pool even if in hot summer!!

SaleRank No. #6

Aquatic Exercise Dumbells - Set of 2 - For Water Aerobics, Blue (BARBLS-WTR)

Made from EVA foam, providing buoyancy and low water absorption
Each barbell measures 11" long x 6" wide and weighs .66lbs.
Work your upper body as well as your lower back and abs for a total fitness workout
Warning: Not to be used as a flotation device. For ages 14+
By Trademark Innovations

Rank No. #7

UNAOIWN Water Dumbbells Water Aerobics for Pool Fitness Exercise Lightweight Resistance Aquatic Dumbbell Pool Barbells for Swimming

𝙃𝙚𝙡𝙥𝙛𝙪𝙡 𝙬𝙤𝙧𝙠𝙤𝙪𝙩 𝙚𝙦𝙪𝙞𝙥𝙢𝙚𝙣𝙩: UNAOIWN dumbbells help your muscles build endurance as well as increase flexibility by providing additional resistance under the water. They also serve as a weight-adding tool for your aerobic routine, moderately making you burn more calories.
𝙑𝙚𝙧𝙨𝙖𝙩𝙞𝙡𝙚 𝙩𝙤𝙤𝙡: Great for aquatic classes, water physical therapy, pool exercise, underwater fitness, water Zumba, and water aerobics.
𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙖𝙥𝙥𝙡𝙞𝙘𝙖𝙩𝙞𝙤𝙣: Aqua barbells are suitable for swimming pool, spa, fitness exercises,etc, which is suitable for adult and kids using,and these foam dumbbells are not to be used as a flotation device.
𝙀𝙭𝙘𝙚𝙡𝙡𝙚𝙣𝙩 𝙢𝙖𝙩𝙚𝙧𝙞𝙖𝙡: Made of EVA foams, durability, and resistance. They provide flotation and low water absorption. Lightweight and portable.
24-𝙝𝙤𝙪𝙧 𝙘𝙪𝙨𝙩𝙤𝙢𝙚𝙧 𝙨𝙚𝙧𝙫𝙞𝙘𝙚, which is aimed to satisfy every customer in our shop. Any problem contact us.

SaleRank No. #8

KLOLKUTTA Aquatic Dumbells, 2PCS Water Aerobic Exercise Foam Dumbbell Pool Resistance,Water Aqua Fitness Barbells Hand Bar Exercises Equipment for Weight Loss

ENVIRONMENTAL FOAM & COMFORTABLE GRIP - KLOLKUTTA aquatic dumbells are made of high quality EVA material, tasteless and waterproof, safe and environmental protection,the resistance of the barbells will provide an overall workout for your upper body, lower back and other parts.
FREELY ASSEMBLY & DISASSEMBLY - Easy to carry, and comfortable to feel. Durable handle, thick plastic, close to PC inner tube, not easy to slide hands. Help for rehabilitation of the elderly, post-natal weight-loss, water excrcise, water fun enjoyable.
GREAT AQUATIC FITNESS EQUIPMENT - Applications: rehabilitation, slimming, yoga, swimming; swimming pool, beach, hot springs. Suitable for adults, children, the elderly, postpartum pregnant women. Also could be interesting toys for your kids.
FITNESS APPLICATION: Aqua barbells are suitable for swimming pool, spa, fitness exercises,etc, which is suitable for adult and kids using,and these foam dumbbells are not to be used as a flotation device.
ALL DAY AFTER SALES SERVICE- Please feel free to contact with us if there is any question about the aqua dumbbells. We will do our best to solve the problem until reaching your completely satisfaction. Thank you for your supports!

Rank No. #9

Water Dumbbells, Set of 2 Aquatic Exercise Dumbell, Water Aerobic Exercise Foam Dumbbells Pool Resistance for Men Women Weight Loss Water Sports Fitness Tool (Blue)

Size: Total Length: 270mm / 10.63".Foam Diameter: 150mm / 5.9".
High-quality Materials: Aquatic dumbells are made of high quality EVA material, tasteless and waterproof, the resistance of the barbells will provide an overall workout for your upper body, lower back and other parts.
Provide Buoyancy: The dumbbells are highly buoyant, they provide flotation and low water absorption.They will offer the perfect amount of resistance in your workout.
Applications: Aquatic barbells are suitable for swimming pool, spa, fitness exercises,etc, which is suitable for adult and kids using,and these foam dumbbells are not to be used as a flotation device.
Risk Free Guarantee: Your purchase is fully protected when you order today. If you are not satisfied with our product, contact us any time, we will get you back within 24 hours try our best to make things right.

SaleRank No. #10

High-Density EVA-Foam Dumbbell Set, Water Weight, Soft Padded, Water Aerobics, Aqua Therapy, Pool Fitness, Water Exercise (Purple Large)

[QUALITY BUILD] - Made of premium High Density EVA foam, the water dumbbells are chlorine resistant and dry quickly between use. They are long lasting and will not fall apart.
[MEASUREMENT] - 10.25” long x 6” wide. Comes in a pair. Available in black, blue, and purple.
[ULTRA BUOYANT] - The dumbbells are highly buoyant, which means they work well underwater to offer the perfect amount of resistance in your workout.
[LOW IMPACT WORKOUT] - Build muscle or burn fat without straining your joints by working out in the water. Develop your upper body and get maximum results with minimum impact.
[LIGHTWEIGHT/PORTABLE] - The dumbbells are very easy to carry to and from your water workout location. They are also easy to grip - the handles are made of sturdy plastic reinforced with a foam cushion.

SaleRank No. #11

2PCS Aquatic Exercise Dumbells,DIY Water Aerobic Exercise Foam Dumbbells,Water Fitness Exercises Equipment for Adults, Kids,Women Weight Loss (Black)

【Fitness Applications】The Aquatic Exercise Dumbells are suitable for swimming pools, spas, fitness exercises, etc., suitable for adults, women,children and beginners. These foam dumbbells cannot be used as floating devices.
【Multiple Benefit】The Water Barbells Aquatic is not beneficial to the cardiovascular system, because of the natural resistance provided by water, the aerobic exercise in water is also a strength training program.
【Good for Fitness】Many health and fitness professionals recommend that water sports be suitable for those who can not exercise comfortably on land, because the buoyancy of water can reduce the pressure on joint bones and muscles.-Pool Exercise Equipment.
【High-quality Material】The EVA Foam Fitness Dumbbells is made of high-quality EVA foam, which is very lightweight and waterproof. They can provide floating support while enhancing the strength of the upper body. No fading, no degumming, safe and perfect exercise in water.
【New Design Dumbbells】Lightweight, but will present great resistance for your exercise in the water,Suspends you vertically in water to create a unique exercise experience(Do not use as a flotation device. Suitable for over 14 years old.)

Rank No. #12

Water Dumbells, Aquatic Exercise Dumbell Set of 2 Water Aerobic Exercise Foam Dumbbells Pool Resistance Water Fitness Equipment for Weight Loss (Cyan)

ENVIRONMENTAL FOAM & COMFORTABLE GRIP - HOXHA aquatic dumbells are made of high quality EVA material, tasteless and waterproof, safe and environmental protection,the resistance of the barbells will provide an overall workout for your upper body, lower back and other parts.
FREELY ASSEMBLY & DISASSEMBLY - Easy to carry, and comfortable to feel. Durable handle, thick plastic, close to PC inner tube, not easy to slide hands. Help for rehabilitation of the elderly, post-natal weight-loss, water excrcise, water fun enjoyable.
GREAT AQUATIC FITNESS EQUIPMENT - Applications: rehabilitation, slimming, yoga, swimming; swimming pool, beach, hot springs. Suitable for adults, children, the elderly, postpartum pregnant women. Also could be interesting toys for your kids.
FITNESS APPLICATION: Aqua barbells are suitable for swimming pool, spa, fitness exercises,etc, which is suitable for adult and kids using,and these foam dumbbells are not to be used as a flotation device.
ALL DAY AFTER SALES SERVICE- Please feel free to contact with us if there is any question about the aqua dumbbells. We will do our best to solve the problem until reaching your completely satisfaction. Thank you for your supports!

SaleRank No. #13

Sunlite Sports High-Density EVA-Foam Aquatic Dumbbell Set, Water Weight, Soft Padded, Water Aerobics, Aqua Therapy, Pool Fitness, Water Exercise

[QUALITY BUILD] - Made of premium High Density EVA foam, the water dumbbells are chlorine resistant and dry quickly between use. They are long lasting and will not fall apart.
[MEASUREMENT] - 10.25” long x 6” wide. Comes in a pair. Available in black, blue, and purple.
[ULTRA BUOYANT] - The dumbbells are highly buoyant, which means they work well underwater to offer the perfect amount of resistance in your workout.
[LOW IMPACT WORKOUT] - Build muscle or burn fat without straining your joints by working out in the water. Develop your upper body and get maximum results with minimum impact.
[LIGHTWEIGHT/PORTABLE] - The dumbbells are very easy to carry to and from your water workout location. They are also easy to grip - the handles are made of sturdy plastic reinforced with a foam cushion.

Rank No. #14

2pcs Aquatic Dumbbell Water Dumbbells Aqua Fitness Barbells High-Density EVA-Foam Dumbbell Set Pool Dumbbells for Weight Loss(Blue)

【EVA Material】Water Dumbbells are crafted from professional grade EVA foam for maximum durability, and resistance. Lightweight, but will present great resistance for your exercise in the water.
【Full Body Exercise】Aquatic Exercise Dumbell Suspends you vertically in water to create a unique exercise experience.Work your upper body as well as your lower back and ABS for a total fitness workout.
【Durable And Environmentally Friendly】The water dumbbells are made of high-density EVA material, which is not a burden on the environment. Premium water dumbbells for pool sports can be used year after year.
【Aquatic Exercises】Aquatic exercises Dumbbell are recommended by many health and fitness professionals for those that cannot exercise comfortably on land, as the buoyancy of the water reduces stress on joints bones and muscles.
【Widely Used】Water dumbbell fitness equipment suitable for:rehabilitation, weight loss, yoga, swimming. Swimming pools, beaches, hot springs. Suitable for adults, children, the elderly, postpartum pregnant women.

Rank No. #15

High-Density EVA-Foam Dumbbell Set, Water Weight, Soft Padded, Water Aerobics, Aqua Therapy, Pool Fitness, Water Exercise (Black Large)

[QUALITY BUILD] - Made of premium High Density EVA foam, the water dumbbells are chlorine resistant and dry quickly between use. They are long lasting and will not fall apart.
[MEASUREMENT] - 10.25” long x 6” wide. Comes in a pair. Available in black, blue, and purple.
[ULTRA BUOYANT] - The dumbbells are highly buoyant, which means they work well underwater to offer the perfect amount of resistance in your workout.
[LOW IMPACT WORKOUT] - Build muscle or burn fat without straining your joints by working out in the water. Develop your upper body and get maximum results with minimum impact.
[LIGHTWEIGHT/PORTABLE] - The dumbbells are very easy to carry to and from your water workout location. They are also easy to grip - the handles are made of sturdy plastic reinforced with a foam cushion.

Rank No. #16

Water Dumbbells, 1Pair Aquatic Exercise Dumbell Set Water Aerobics EVA Foam Dumbbells Pool Resistance Water Fitness, water weights, water aerobics weights, Water Fitness Equipment for Weight Loss (Blue)

ENVIRONMENTAL FOAM & COMFORTABLE GRIP - aquatic dumbells are made of high quality EVA material, tasteless and waterproof, safe and environmental protection,the resistance of the barbells will provide an overall workout for your upper body, lower back and other parts.
FREELY ASSEMBLY & DISASSEMBLY - Easy to carry, and comfortable to feel. Durable handle, thick plastic, close to PC inner tube, not easy to slide hands. Help for rehabilitation of the elderly, post-natal weight-loss, water excrcise, water fun enjoyable.
GREAT AQUATIC FITNESS EQUIPMENT - Applications: rehabilitation, slimming, yoga, swimming; swimming pool, beach, hot springs. Suitable for adults, children, the elderly, postpartum pregnant women. Also could be interesting toys for your kids.
FITNESS APPLICATION: Aqua barbells are suitable for swimming pool, spa, fitness exercises,etc, which is suitable for adult and kids using,and these foam dumbbells are not to be used as a flotation device.
ALL DAY AFTER SALES SERVICE- Please feel free to contact with us if there is any question about the aqua dumbbells. We will do our best to solve the problem until reaching your completely satisfaction. Thank you for your supports!

Rank No. #17

Water Dumbbells, Aquatic Exercise Dumbell, Set of 2 Pool Water Weights Aerobic Water Exercise Foam Dumbbells for Fitness Men Women Weight Loss (Cyan)

[High-quality Materials] Aquatic dumbells are made of high quality EVA material, tasteless and waterproof, the resistance of the barbells will provide an overall workout for your upper body, lower back and other parts.
[Provide Buoyancy] The dumbbells are highly buoyant, they provide flotation and low water absorption.They will offer the perfect amount of resistance in your workout.
[Wide Applications] Aquatic barbells are suitable for swimming pool, spa, fitness exercises,etc, which is suitable for adult and kids using,and these foam dumbbells are not to be used as a flotation device.
[Size] Total Length: 270mm / 10.63". Foam Diameter: 150mm / 5.9"
[After Sale Guarantee] If you are not satisfied with our product, contact us any time, we will get you back within 24 hours try our best to make things right.

SaleRank No. #18

Water Dumbbells Aquatic Exercise Dumbells Water Aerobics Workouts 2PCS Foam Barbells Hand Bars Pool Resistance for Men Women Kids Weight Loss Water Sports Fitness Tool (Purple)

LIGHTWEIGHT AND PORTABLE: They are made of a long-lasting EVA foam that dries quickly between uses. The function and form of water dumbbells are fairly straight-forward. Be easy to grip, durable, and provide resistance!
A LOW IMPACT & VIGOROUS WAY TO GET A WORKOUT: Water-based aerobics provide an opportunity to exercise in a low-impact environment, without the jarring impact that can be harsh on joints.
COMFORTABLE HUMANIZED DESIGN: The way that aquatic dumbbells work is that they take advantage of the water’s natural resistance. On top of this, aquatic dumbbells are extremely buoyant, which makes it challenging to keep them submerged, providing an added dimension of resistance.
HELP YOUR BODY BECOME HEALTHY: Water dumbbells are a perfect way to get a great workout for those who want a strictly low-impact workout. Whether it’s because you are coming off injury, or take it easy on your joints, water dumbbells are awesome for working your back, shoulders, arms and chest, helping you get stronger and get in better shape.
PERFECT AQUATIC FITNESS EQUIPMENT: Although all you truly need is a swim-suit to hop into the water, there are some effective piece of water exercise equipment that you can use to boost the efficacy and enjoyment of your workouts.

Rank No. #19

Water Weights Aquatic Exercise Dumbbells: Sportneer Water Dumbbell Aerobics Workouts 1 Pair EVA Foam Pool Weights Dumbbells Set Aqua Fitness Barbells Equipment for Water Aerobics Weight Loss

38 Times High-Density Material: Compared with other water dumbbells on the market, the Sportneer water weight made of high-quality, 38 times high-density EVA foam materials are durable, safe, environmentally friendly, waterproof, odorless, and quick-drying.
Comfortable & Firm Grip: The water dumbbells boast ergonomic sizes and durable PC tubes covered with soft foams while featuring two handle strips to ensure a firm yet comfortable grip, making the movement more secure. (Patent Pending)
Easy Assembly: Wherever you go, you can take the Sportneer lightweight pool exercise water weights. It is a breeze to assemble the Sportneer water weights for pool exercise set, making it space-saving and easy to carry around.
Ideal Water Gym Equipment: Boost the efficacy and fun of your workout with the Sportneer pool weights for water exercise fitness. Perfect for teens, adults and seniors alike, the Sportneer swimming equipment set water dumbbells provide satisfying resistance during exercise in water to effectively strengthen muscles.
Wide Application: From swimming classes, water physical therapy, pool sports, underwater fitness to water aerobics, the Sportneer water aerobics weights accessories have limitless uses. Plus, the aqua dumbbells are perfect for water resistance exercises to build upper body strength and strengthen muscles.

SaleRank No. #20

THERABAND Water Weights, Aquatic Dumbbells for Pool Fitness, 2 Foam Weights with Padded Grip for Water Aerobics, Therapy, Workouts, Pool Exercise Equipment, Aqua Training, Red, Light, Beginner

Great tool for aquatic physical therapy, hydrotherapy, and pool fitness and to increase range of motion in the upper and lower extremities
Increase flexibility in the back and strengthen the lower back, abdominal muscles and obliques with exercises like water walking, rowing and push downs
Ideal for elbow and shoulder flexion and extension, 2.5 pounds of force needed to submerge
Fun accessory and water exercise equipment for aqua Zumba, water aerobics or general pool workout activities
Available in three resistance and buoyancy levels to match user need - Red, Light is 10" X 1", comes in a pair

Last update on 2023-07-31 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Water Dumbbells?

Do you get stressed out thinking about shopping for a great Water Dumbbells? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Water Dumbbells, which is why we have assembled a comprehensive list of the greatest Water Dumbbells available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Water Dumbbells that you consider buying. Your questions might include the following:

Is it worth buying an Water Dumbbells?
What benefits are there with buying an Water Dumbbells?
What factors deserve consideration when shopping for an effective Water Dumbbells?
Why is it crucial to invest in any Water Dumbbells, much less the best one?
Which Water Dumbbells are good in the current market?
Where can you find information like this about Water Dumbbells?

We’re convinced that you likely have far more questions than just these regarding Water Dumbbells, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Water Dumbbells, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Water Dumbbells. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Water Dumbbells buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Water Dumbbells currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of Water Dumbbells has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an Water Dumbbells?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your Water Dumbbells.
Customer Ratings: Number ratings grade Water Dumbbells objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Water Dumbbells.
Product Quality: You don’t always get what you pay for with an Water Dumbbells, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an Water Dumbbells is should be an indication of how long it will work out for you.

We always remember that maintaining Water Dumbbells information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Water Dumbbells is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: Does water aerobics really give you a good workout?

A: Water aerobics are just about perfect. Even though being in the pool seems very relaxing, it is still giving your heart and muscles a great workout. Water exercise can even put you in a better frame of mind. It’s great if you don’t like to sweat but really want a good workout.

Q: Is water aerobics as good as weight lifting?

A: Water aerobics is better than weightlifting for people whose bodies can’t handle high-impact exercise, including seniors, some overweight people and those recovering from injuries. The water’s buoyancy makes it a low-impact exercise, meaning it doesn’t stress your joints.

Q: What are some good water aerobic exercises?

A: The best water aerobics exercises include water walk, k-treads, kick and punch, wavemakers, aqua jogging, standing push-ups, flutter kicking, and otter rolls, among others.

Q: What is an aerobic exercise done in water?

A: Water aerobics (waterobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in fairly shallow water such as in a swimming pool. Done mostly vertically and without swimming typically in waist deep or deeper water, it is a type of resistance training.