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The Best Wodfitters Floss Bands of 2023 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Wodfitters Floss Bands of 2023. Check our ranking below.

2,115 Reviews Scanned

Rank No. #1

WOD Nation Muscle Floss Bands Recovery Band for Tack and Flossing Sore Muscles and Increasing Mobility : Stretch Band Includes Carrying Case (1 Black Heavy & 1 Red Medium)

Significantly Reduce Muscle Soreness : Muscle Floss helps break up intramuscular "junk" to allow for greater mobility and blood supply to an area. By squeezing the muscle in a tight wrap, then forcing it through a full range-of-motion, friction between muscle fibers helps break up fuzz, scar tissue, lactic acid and other junk in those tiny places that foam rolling and lacrosse ball techniques can't address.
Healing and Cleansing Power : When you release the band, a rush of blood washes through the muscle; this not only brings nutrients for growth and healing but also clearing out all that junk you just broke up. This is also true for injury recovery and can be used to aid the healing of strained tissue. For swollen areas, you want to promote lymphatic drainage.
Stretch Those Hard to Stretch Places : To work shoulders, wrists, ankles, elbows and the little pieces within, wrap a floss band tightly around the joint (sometimes it might take two bands to cover the area) and put it through a full range-of-motion like push-ups, PVC pass-throughs, squatting, lunging, etc. For knees, wrap one band above and one band below the joint, then do some squats. This stretches all the small muscles and ligaments which can greatly improve joint pain and stiffness
Choose From Two Levels of Compression : The black mobility band measures .051" Thick x 2" Wide x 7' long and offer just the right amount of compression for most athletes in most areas. The red band measures .060" Thick x 2" Wide x 7' long and offer an increased amount of compression for working large muscles or when you need a deeper flossing.
Perfect For Home Workout : Our bands can help from home, the office or ont he road. Stay whole-body fit from the safety of your home.

Rank No. #2

POWER GUIDANCE Muscle Floss Bands - Compression Bands - Mobility & Recovery Bands - for Improving Movement, Increasing Circulation & Reducing Soreness

Essential Performance Tool For Recovery - Increase the circulation and warm up the muscles. Help to relieve pain, accelerating recovery, promoting flexibility and increasing the range of motion.
Superior Quality - Made of high quality natural latex rubber and over 99.9% free of soluble proteins (latex allergens), If you are allergic to latex, purchase and use this product with caution.
Multi Use - Power Guidance floss bands help to reduce the risk of injury, enhance your movement efficiency, perfect for climbing, cross fitness training, running, cycling, mountain biking, yoga, weightlifting, etc.
Choose From 2 Levels Of Compression - The black band measures 0.05" Thick x 2" Wide x 6.8' Long and provides regular compression. The red band is thicker and measures 0.06" Thick x 2" Wide x 6.8' Long. This offer an increased amount of compression for athletes with large muscles or those that need to work deeper.
Take It With You Anywhere - Our floss bands can be used at home, in the gym, while traveling and even outdoors. This is truly a unique home workout equipment.

Rank No. #3

Rubberbanditz Floss Band for Mobility & Compression (Red)

FUNCTIONAL AND VERSATILE: Each compression floss mobility band is made of premium latex and can stretch up to 2x its original length; bands measure 7 feet long x 2 inches wide and works well for athletes of all shapes and sizes
INCREASE BLOOD FLOW: When you use our compression bands with the “tack and floss” method, you increase warmth and blood flow to the focused muscle groups and not only attain joint motility with increased range of motion, but also reduce the risk of post-workout soreness and injury
BEFORE AND AFTER WORKOUT: You can use compression bands during your warm-up and after for speedy post-workout recovery. Popular among rogue athletes for wrapping knees, elbows, shoulders, ankles, and wrists
LASTING DURABILITY: Our latex fitness bands are made with quality and comfort in mind; our natural rubber latex is over 99.998% free of soluble proteins (latex allergens) and the bands can stretch up to two and a half times their original length
SATISFACTION GUARANTEED: From floss bands to recovery bands, every item we sell comes with a 100% satisfaction guarantee and a Lifetime Warranty

SaleRank No. #4

WODFitters Pull Up Assistance Band for Stretching, Mobility Workouts, Warm Up, Recovery, Powerlifting, Home Fitness and Exercise… (#2 Black)

WODFitters Pull Up Assistance Band for Stretching, Mobility Workouts, Warm Up, Recovery, Powerlifting, Home Fitness and Exercise - Single Band

SaleRank No. #5

WODFitters Hip Resistance Bands - Fabric Hip Bands - Cotton Non-Slip Hip Thruster Loop Band Set - for Glute Activation, Booty Exercise and Fitness Workout… (Black Red Blue 3 Pack)

FULL BODY WARM UP - The WODFitters Hip Resistance Band set can be used for hip and glute activation and dynamic warm up sessions. Each band is a different resistance and can help gradually warm up not only your hips and glutes, but your entire body.
PROPER MOVEMENT FORM TRAINING - The hip band will help cue athletes to perform proper form while lifting weights making sure they force knees out while squatting and sumo deadlifting. The bands also add extra resistance during thrusters, making the exercise a lot more efficient.
STAYS IN PLACE - Unlike traditional rubber exercise bands, the WODFitters hip bands do not roll up and do not snap during use. The bands come in 3 different sizes - 13", 15" and 17". The shorter the band, the more resistance it provides.
BURN FAT AND BUILD MUSCLE - SHAPE THE PERFECT BOOTY - Take your workout to the next level and make your exercises more challenging. Shape and tone your body with Monster Walks, Hip Band Squats, Hip Thrusts, Hip Abduction & Adduction, Hip Band Leg Press, Hip Band Kick Backs and Inner & Outer Thigh Contractions. The varieties are endless!
LIFETIME WARRANTY AND SATISFACTION GUARANTEE - Test drive your new WODFitters hipbands and if you are not loving it 100%, just reach out to us and we will refund your investment right away.

SaleRank No. #6

SUNPOW Pull Up Assistance Bands - Set of 5 Resistance Heavy Duty Workout Exercise Stretch Fitness Bands Assist Set for Body, Instruction Guide and Carry Bag Included

Suitable for Any Workout: Our pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility band, perfect for body resistance training and physical therapy to help strengthen torn ligaments or muscles. Different bands are perfect for learning pull ups, Pilates, Mobility, Powerlifting, Chin ups, Yoga, Stretching, Gymnastics, physical therapy, push-ups, barbell and dumbbell assist etc.
Durable & Environmental: Our assistance bands are 100% natural latex and are over 99.9% free of soluble proteins (latex allergens). It is more strong and can be used for a longer time than other competitors in the market.
Specifications: Green(5-30 lbs), Best for speed barbell training and shoulder mobility. Blue(15-60 lbs), Prefect beginning bands for resistance training. Orange(35-115 lbs), Medium tension for resistance training and pull up assist. Red(50-135 lbs), Ideal for pull up assist, High tension for resistance and advanced banded barbell training. Purple(60-170 lbs), Ideal for pull up assist training,Powerlifting andstretching.
Set of 5: A variety of bands make you can do more training you want. If you are a newbie, you need to start working out from the pull up assistance bands with the least resistance. As you get stronger you’ll need to lower the assistance to account for your new strength.
You Will Get: 1x Green Band, 1x Blue Band, 1x Orange Band, 1x Red Band, 1x Purple Band, 1x Storage Bag, 1x User Manual. Any problems or questions, contact us any time, we will help you solve in time.

Rank No. #7

Logest Floss Bands - Pack of 2 or 3 Compression Bands - 2" x 7' Tack & Flossing Bands for Increased Mobility Bands Muscle Stretching & Recovery Helps Reduce Muscle Soreness 3 Levels of Compression

Quality Construction: Expertly crafted of high-quality rubber, these LoGest Compression Band are built to last. This material has great tensile strength, resilience and elongation, stretching out when used and returning to its original shape when done.
Reduces Muscle Soreness: Wrap a high pulse floss band tightly around the joint and engage in a full range-of-motion, such as push-ups, PVC pass-throughs, squats or lunges. The compression and movement stretches the muscles and ligaments to reduce soreness.
Versatile Use: Use the LoGest Floss recovery Bands to help blood circulate and warm up the muscles. In addition to helping relieve pain and soreness, these effective tools can help accelerate recovery, promote flexibility and increase range of motion.
Included Carry Bag: Coming with a carry bag for easy storage and transport, you can take these floss bands super athlete bands with you and exercise everywhere you go. Use them at home, the office or when traveling, and turn your downtime into a productive workout session.
3-Piece Set: The LoGest comes with 3 muscle wrap bands, featuring three different, color-coded resistance levels to meet everyone’s personal ability level. You can start with easy compression and gradually work your way up to heavy compression at your own pace.

SaleRank No. #8

PRx Performance Athletic Strong Compression Band for Muscle Recovery & Increased Mobility with Stretching Movements Fit in The Gym Bag Circulation & Reduce Soreness Tack and Floss Strap (1mm)

Natural Rubber Band - Used for compression wrap and mobility exercises. Enhance your mobility and decrease the discomfort of a stretch.
Essential performance tool for every type of athlete or fitness professional. Restore injured tissue, improve range of motion and compress swollen tissues and joints with muscle floss.
Tack and Floss: Tack (hold down) tissue while flossing (gliding with pressure) across the muscle tissue to affect positive change.
100% Natural Latex and over 99.9% free of soluble proteins (latex allergens). Good stretch capacity. Full size extra long band offering wrapped layered technology for high quality and long life.
Recovery Voodoo floss bands are an essential performance enhancing tool and should be a staple in the gym bag of every athlete.

Rank No. #9

Limm Muscle Compression Floss Bands - Tack and Flossing Bands for Mobility, Fitness, and Recovery - Best for Athletes, Therapy and Injury - Includes 2 Levels of Compression, Travel Pouch and Manual

INCREASE MOBILITY - Move freely by compressing the tissues in the joint and constricting blood flow in just two minutes. The toxins are then flushed out, together with lactic acid and scar tissue once the therapeutic elastic compression bands are removed!
BE REBORN - With our tack and floss bands, you can improve joint pain and stiffness, reduce inflammation and muscle pain and soreness, and heal strained tissue. Apply it to the swollen areas to promote lymphatic drainage and increase flexibility. These Floss Bands are also known as Blood Flow Restriction therapy/training (BFR).
QUALITY THAT YOU DESERVE - Limm Floss Bands are made of high quality 100% natural latex. Wrap them with confidence because they are not slippery nor flimsy unlike other bands. Our stretch bands are durable, effective and definitely NO toxic smell.
2 LEVELS OF SUPPORT & RELIEF - The red band measures 0.51" Thick x 2" Wide x 7' Long and offers regular compression for most needs. The black band measures 0.60" Thick x 2" Wide x 7' Long and a heavier compression for knees, calf and ankle joints. Used on extremities and joints, these increase ranges of motion, have healing and cleaning powers and overall better movement.
100% SATISFACTION GUARANTEE - Limm Group takes pride in ensuring high quality products or your money back. It has Lifetime Guarantee providing hassle-free money refund anytime with no questions asked. Add your Limm Floss Bands to your cart now!

Rank No. #10

Shogun Floss Bands - 2 Pack Compression/Flossing Bands for Fitness, Muscle Recovery, Joint/Knee Pain - Exercise Wraps for Muscle Compression, Pain Relief, Accelerate Recovery & Promote Flexibility

AMPLIFY YOUR MOVEMENT - Elevate Your workout performance with Shogun Floss Bands. Restore joint mechanics, enhance flexibility, and release injured tissue while working out. Unleash your potential with improved movement range during athletic exercises.
DURABLE COMPRESSION BANDS - Crafted from Premium Natural Rubber, our muscle flossing bands are built tough through a multi-layering process. With dimensions of 7' long and 2" wide, these bands offer optimal compression, durability, and suitability for various athletes and exercises.
PRECISE WARM-UP TOOL - Gear up for peak performance. Encourage blood flow, enhance circulation, and warm up muscles using our compression floss wraps. Alleviate pain, speed up muscle recovery, and amplify flexibility, bringing your A-game to every workout.
TWO LEVELS OF COMPRESSION - Redefine compression with precision. The red mobility band delivers regular compression, while the black, thicker band is tailored for challenging areas like high hips and thighs. Ideal for powerlifters and strongmen, providing the needed compression for superior results.
FREE FLEXIBILITY PLAN - Each Nordic Strap includes a complimentary flexibility training plan curated by MR1NF1N1TY. Embrace the Disrupting Fitness Training program to enhance flexibility, expand range of motion, deter injuries, and achieve peak performance.

Rank No. #11

Floss Muscle Bands for Recovery & Flossing Sore Muscles and Increasing Mobility - Compression Stretch Band Pair with Carrying Case (Military Pair, 1 Medium - 1 Heavy Strength)

IMPROVE MOBILITY AND RANGE OF MOTION - Floss bands are a key part of any gym bag and should be used to improve range of motion, joint stiffness, and mobility. Use floss bands as a warm-up tool to bring mobility to stiff joints or perform specific movements with floss bands for improved mechanics.
REDUCE SORENESS AND PAIN - A floss band provides compression to the designated tendon. Each pack includes 2 bands with regular and extra compression levels. Results of using a floss band can include improved mobility and reduced soreness and pain. Use floss bands as an essential tool to gaining strength in the rest of your training.
HIGH QUALITY THAT YOU’RE LOOKING FOR - Unlike other poorly made floss bands on the market that are cheap and flimsy, Gymreapers Floss Bands are made and tested to perfection. This means you can get the highest level of mobility compared to other floss bands. Our Gymreapers Floss bands will provide you with a great warm up to start your training with every day.
2 DIFFERENT LEVELS OF SUPPORT - Grab your floss bands now; with 2 different bands, we will definitely have the perfect floss bands for you. Our taupe band comes with a thickness of .051’’. The khaki floss band has a thickness of .060’’, which will provide more pressure for difficult areas. A set of Gymreapers floss bands for working out is an essential fitness accessory to have in your bag.
GYMREAPERS TRAINING GEAR - Gymreapers designs and manufacturers high quality fitness equipment and apparel that merges durable products, aesthetic design, and high quality materials. We’ve developed a full line of training tools to assist you in pursuing and achieving all of your fitness goals.

Rank No. #12

Serious Steel Mobility & Recovery (Floss) Bands |Compression Band | Tack & Flossing Band (7 feet L x 2 inch W) - Black & Red

BLACK Mobility Band measures .051" Thick x 2" Wide x 7' Long
RED Mobility Band measures .060" Thick x 2" Wide x 7' Long
Essential performance tool for every type of athlete or fitness professional. The mobility and recovery bands allow for full compression around the entire joint or muscle and are perfect for elbows, knees, hips, ankles, shoulders and more.
Tack and Floss: Tack (hold down) tissue while flossing (gliding with pressure) across the tissue to affect positive change. The mobility and recovery bands help to decrease soreness and loss of motion after exercises, helps to reduce swelling associated with injuries, restores normal joint range of motion by breaking up scar tissue, and helps with revascularization.
Bands are 100% Natural Latex and are over 99.9% free of soluble proteins (latex allergens). If you have a sensitivity to latex, purchase and use this product with caution.

SaleRank No. #13

WOD Nation Single Pull Up Assistance Band (10-35lbs Red Band) - Best for Pullup Assist, Chin Ups, Resistance Bands Exercise, Stretch, Mobility Work & Serious Fitness - 41 inch Straps

Single #1 (Red) Band - not a set : This band measures 1/2 inch wide, 4.5 mm thick and 41 inches in length. It offers resistance from 10-35 lbs. This band is a great beginner band for resistance exercises that range from bicep curls, squats or even overhead shoulder press. The #1 is also great if you are looking to do speed work by adding the band to your bench press, deadlift or squats.
Make Fast Progress With Your Pull Up Progression : Don't have strict or kipping pull-ups yet, use one (or better yet two) of these to jump start your assisted chin up training. These cross-training equipement is used in gyms around the world and also works great on a home door chin-up bar.
Combine Two Different Bands to Boost Your Strength Fast : We recommend that athletes use one light band and one heavy band together. Start your workout with the thin band. Then when you tire out switch to the thicker fitnessband. Then finally to squeeze out the last few reps, add them both together.
Perfect For Home Workout : Our resistance bands can help you get a full body workout at home or in the great outdoors. Stay whole-body fit from the safety of your home.
Great Traveling Gym : No matter where you go, take a few resistance bands with you for a full-body workout from anywhere.

SaleRank No. #14

Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

High End Exercise Bands. Our 12"³ By 2"³ Heavy Duty Loop Resistance Bands Come In 5 Varying Resistance Levels. This Makes Them Perfect Whether You Are Just Starting To Workout Or A Seasoned Workout Warrior. Our Extra Light And Light Bands Are Great For Beginners, While Our Medium, Heavy And Extra Heavy Exercise Bands Are Targeted For More Intermediate And Advanced Strength Training.
Great With Any Workout. This Resistance Band Set Can Be Integrated Seamlessly With Various Popular Workout Program. Or Use Them For General Exercise, Stretching, Strength Training, Power Weight Programs. The Included Carry Bag Makes It Easy To Take Your Bands With You And Do Any Workout Away From Home Or Your Home Gym.
Multiple Uses. While These Resistance Bands Are Often Used For Sports And Fitness, Physical Therapists Love These Physical Therapy Bands (Rehab Bands) To Help Them Rehabilitate Their Patients. Our Stretch Bands Work For People Suffering From Leg, Knee And Back Injuries. They Are Also Perfect For Use By Women After Pregnancy And Birth To Keep Their Bodies In Shape.
Superior Quality. All Of Our Exercise Resistance Bands Are Thoroughly Tested Before We Ship Them Out To You. This Ensures Your Bands Are Easy On Skin And Will Provide You With A Worry Free Experience. The Instruction Booklet Includes Dozens Of Different Illustrated Exercises That Demonstrate How To Use Our Resistance Bands For Legs, Arms, Back, Shoulders, Ankles, Hips And Stomach.
What You Get: Five Exercise Bands With Color-Coded Resistance Levels, Portable Travel Carry Bag And Instruction Guide.

Rank No. #15

helegeSONG 3Pcs/Set Toddler Girl Barefoot Sandals & Headband Flowers Baby Shoe Socks for Newborn Infant Red Sandals for Baby Girl White&Butterfly3

Fashion and Pretty Satin Flowers Deign: These headbands and barefoot are with pretty satin flowers design. They are unique and exquisite, the flower styles makes the accessories more vibrant.
Soft Elastic Material: The baby girl headbands and our baby girl barefoot sandals are soft and high stretchy. Elastic bands do not squeeze your baby's head and feet. They are made of skin-friendly fabric, you will feel better in natural drape and touch.
Mix & Match: One package includes 3PCS baby girl jewelry contains 2pcs barefoot accessories and 1pcs flower headband for girls for mother to mix and match. Pretty cute and delicate.
Occasion: Our girl accessories has exquisite appearance and design, which is suitable for the photography, baby girl birthday party, toddler girls holiday, festival dressing and wedding party dressing.
Service: If you have any dissatisfaction or doubt about our products, please contact us through the buyer message immediately. We will provide you with a satisfactory solution within 24 hours!

Rank No. #16

DRAPER'S STRENGTH Heavy Duty Resistance Stretch Loop Bands for Powerlifting Workout Exercise and Assisted Pull Ups 02. Red

From light to heavy resistance (2-200 lbs) - To choose the best bands for your needs, check out the band tension chart in the images to the left
Bands are 41" inches long and are made of high-quality latex material built to last for years.
A variety of exercises can be performed - for physical therapy, rehabilitation, pull-ups, stretching, strength training, and powerlifting
Lightweight and Portable so you can take your workout with you
90-DAY NO QUESTIONS ASKED MONEY-BACK GUARANTEE, LIMITED LIFETIME WARRANTY and EMAILED WORKOUT e-GUIDE with every band purchase

Rank No. #17

ACHIEVE FIT Muscle Compression Floss Bands - Therapy Rehab Band for Increasing Mobility - Recovery Fitness Bands for Tack and Flossing - Includes Nylon Travel Pouch Bag (1x Black 7' x 2" X 1.3 MM)

GREATER MOBILITY: Muscle flossing targets the tightest muscles around a joint and allows you to stretch them, giving myofascial release. Move freely by compressing the tissues in the joint and constricting blood flow in just two minutes.
HEALING AND RECOVERY: These Floss Bands are also known as Blood Flow Restriction therapy. You will be able to alleviate the strain on 'pulled' muscles by relaxing muscles around the point of tension, this allows the muscle to recover faster.
PREMIUM QUALITY: Made of high quality 100% natural latex and over 99.9% free of soluble proteins. Wrap them with confidence because they are not slippery nor flimsy unlike other bands. Our stretch bands are durable, effective and NO toxic smell.
SUITABLE FOR EVERYONE & ANYWHERE: Our bands can help from home, the office or on the road. Perfect for climbing, cross fitness training, running, cycling, mountain biking, yoga, weightlifting, etc. Easy to carry around - perfect for travelling.
90-DAY NO QUESTIONS ASKED MONEY-BACK GUARANTEE, FREE LIFETIME WARRANTY: We're so confident that you'll love the Achieve Fit Muscle Compression Floss Bands that we'll refund every penny if you don't like it!

Rank No. #18

Floss Bands for Muscle Compression - Keep Moving Mobility and Recovery Flossing Bands

Includes Both the Red and the Black Bands
Black heavy band measures .051″ thick x 2″ wide and 7′ long and provides regular compression. The Red x-heavy band measures .060″ thick x 2″ wide and 7′ long; the extra thickness provides more compression for more complex muscle areas.
Compression bands encourage blood flow, increase the circulation and warm up the muscles. They help in relieving pain, accelerating recovery, promoting flexibility and increasing range of motion
All Iron Core Athletics Products come with an Industry leading 1 year warranty - We Stand behind our products 100% -- If you aren't satisfied with the quality of our products we will fix it, GUARANTEED!!

SaleRank No. #19

Limm Muscle Compression Floss Bands - Tack and Flossing Bands for Mobility, Fitness, and Recovery - Best for Athletes, Therapy and Injury - Set A: Includes 2 Levels of Compression and Travel Pouch

INCREASE MOBILITY - Move freely by compressing the tissues in the joint and constricting blood flow in just two minutes. The toxins are then flushed out, together with lactic acid and scar tissue once the therapeutic elastic compression bands are removed!
BE REBORN - With our tack and floss bands, you can improve joint pain and stiffness, reduce inflammation and muscle pain and soreness, and heal strained tissue. Apply it to the swollen areas to promote lymphatic drainage and increase flexibility. These Floss Bands are also known as Blood Flow Restriction therapy/training (BFR).
QUALITY THAT YOU DESERVE - Limm Floss Bands are made of high quality 100% natural latex. Our stretch bands are durable, effective and definitely NO toxic smell.
2 LEVELS OF SUPPORT & RELIEF - The red band measures 0.51" Thick x 2" Wide x 7' Long and offers regular compression for most needs. The black band measures 0.60" Thick x 2" Wide x 7' Long and a heavier compression for knees, calf and ankle joints. Used on extremities and joints, these increase ranges of motion, have healing and cleaning powers and overall better movement.
100% SATISFACTION GUARANTEE - Limm Group takes pride in ensuring high quality products or your money back. It has Lifetime Guarantee providing hassle-free money refund anytime with no questions asked. Add your Limm Floss Bands to your cart now!

Rank No. #20

Rocktape RockFloss 2" Compression Muscle Recovery Tack Mobility Band, Flossing for Muscle Soreness, Range of Motion, Red

RockFloss Uses The Science Of Compression and Fascial Shearing To Help 'Unstick' Muscles And Joints So They Move Better And With Less Pain
Available in 2" or 4" width for stronger compression + creating bloodflow around muscles, joints & tendons
RockFloss Is A New, Reusable Mobility Tool That Can Help You Move With Better Flexibility and With Less Pain
RockFloss can be Used As A Primer Or Warmup Before Exercising Or To Improve Flexbility and Mobility After Training, or as Part Of a Rehabilitation Program
Use on Almost Any Body Part; Shoulders, Knees, Wrists, Elbows, Hips & Ankles are all excellent Target Areas. Never Use RockFloss On Your Head Or Neck

Last update on 2023-08-03 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

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Specifications: How powerful they are can be measured.
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FAQ:

Q: What can wodfitters fitness bands be used for?

A: In addition to their usefulness in a home gym or as portable equipment while traveling, our WODFitters fitness bands are perfect for physical rehabilitation as well. Our resistance bands will make great additions to your personal fitness equipment collection, so shop our inventory today!

Q: When to use wodfitters Hip Circle resistance bands?

A: FULL BODY WARM UP – The WODFitters Hip Circle Resistance Band set can be used for hip and glute activation and dynamic warm up sessions. Each band is a different resistance and can help gradually warm up not only your hips and glutes, but yo…

Q: What can wodfitters do to help with mobility?

A: WODFitters Loop Bands are the ideal home workout and mobility accessory. They are also excellent for physical therapy and recovery work after torn MCL, ACL, or knee replacement. These loop bands help increase mobility and are essential in strength…

Q: Which is the best type of fitness band to use?

A: Like the therapy band, the fit loop band has a flat, rather than tubular surface. It makes a continuous loop, as the title suggests. It is best used to strengthen the lower body, including the legs, hips, and buttocks. A figure 8 band consists of two plastic handles connected by a tube in a figure 8 shape. These bands tend to be on the shorter end.