Contents
The Best Ballet Workout Dvd of 2023 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Ballet Workout Dvd of 2023. Check our ranking below.
2,413 Reviews Scanned
- Factory sealed DVD
- Elise Gulan (Actor)
- n/a (Director)
- English (Subtitle)
- English (Publication Language)
- Factory sealed DVD
- I (Actor)
- Peter Martins, New York City Ballet Master in Chief (Narrator)
- English (Publication Language)
- Audience Rating: NR (Not Rated)
- AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed
- TOTAL BODY WORKOUT: Sculpt sleek and strong legs, arms, butt, abs and upper body with these six 10-minute ballet-inspired total body workouts
- ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!
- QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars
- WHAT'S INCLUDED: Six 10-minute total body workouts: Bridge Series, Abs, Inner Thigh, Outer Thigh, Arms, Standing
- ISBN: 0-7697-1230-4
- Color
- Running Time: 83 minutes
- Performers: Melissa Lowe
- Dance Instruction
- AT HOME: Get in great shape anywhere and anytime for a grueling yet graceful workout perfect for men and women with NO gym OR equipment needed
- BODY BLAST: Sculpt a lean long dancer's body with four 15-minute targeted workouts. Mix and match these workouts to tone your arms abs and butt!
- ATHLETIC: Our workouts are designed to target and sculpt long, lean muscles in the legs, butt, core, and upper body for ALL AGES and FITNESS LEVELS with no dance experience needed!
- QUALITY: Mary Helen Bowers' professional expertise brings an authenticity unrivaled by any barre workout which is what makes her desired among the stars
- WHAT'S INCLUDED: Ballet Beautiful Swan Arms 15-minute Ballet Beautiful Body Blast Butt Series Part 1 Butt Series Part 2
Last update on 2025-07-08 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: Is there a ballet beautiful total body workout?
A: Now you too can learn some killer moves to get you in shape like prima ballerinas. Mary Helen Bowers’s Ballet Beautiful: Total Body Workout will work your buns, abs, legs, and arms–and throw in some fantastic cardio to help burn calories and balance moves to build your grace.
Q: What kind of workout should I do for ballet?
A: Sculpt sleep and strong legs, arms butt, abs, and upper body. Shape a lean and graceful dance’rs body with targeted mat work and standing exercises that lenghten and tone.
Q: Is the New York City ballet workout good for You?
A: New York City Ballet Workout is a revolutionary fitness program balances art, life, and fitness into the perfect workout for anyone of any age. This healthy and intelligent program builds inner and physical strength, and is an alternative to fast-paced, high-energy exercise programs.
Q: Who is the ballet dancer in Black Swan?
A: Get a tight, toned and elegant body with this effective ballet-inspired total-body workout from Mary Helen Bowers. With her 10 years of dancing in the New York City Ballet AND personally training Natalie Portman in her Academy Award-winning role in ‘Black Swan’, her expertise is unmatched.