Contents

The Best Pumpkin Seeds In Shell of 2023 – Reviewed and Top Rated

2,436 Reviews Scanned

Rank No. #1

ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag

✅ DRY ROASTED: These are the perfect salty snacks and the best pumpkin seeds for a high protein mix! Dry roasting without oil or added preservatives ensures healthy nutrients and fresh flavors remain intact rather than eliminating nutrients through frying.
✅ HIGH PROTEIN SNACKS: Pumpkin seeds roasted and salted make a fantastic keto snack. They are relatively high in protein compared to many other seeds and nuts, with an average of 20-30 grams of protein per 100 grams --a valuable plant-based protein!
✅ "LADY NAIL" VARIETY: Imported from Bulgaria and packaged in the USA, our lightly salted pumpkin seeds are an excellent source of magnesium, iron, and zinc. Each seed also provides calcium, copper, vitamin E, potassium, phosphorus and antioxidants.
✅ VERSATILE: Lightly salted, roasted pumpkin seeds can be used in various ways. They can be sprinkled over salads, soups, or roasted vegetables for added crunch and flavor.
✅ QUALITY: Our Premium Orchard products abide by top standards of quality, consistency, and specialty. We are Kosher and HACCP certified. Quality is our top priority. We guarantee freshness and proudly present each healthy snack product.

Rank No. #2

GERBS Lightly Sea Salted Roasted Whole Pumpkin Seed (Pepitas) In Shell 1 lbs., Top 14 Allergy Free Foods, Healthy Superfood Snack, Non GMO, Dry Roast, No Oils, No Preservatives, Resealable Bag, Gluten & Peanut Free, Vegan, Keto, Kosher

Gerbs Pumpkin Seeds Freshly Harvested this Season & Packaged on dedicated Allergen Free equipment in Rhode Island by our Specialy trained staff. Product of UNITED STATES
GERBS All-Natural Pledge = Non GMO, No Trans-fats, cooking oils, chemicals, preservatives, Nothing artificial added! The way mother nature intended our foods to be, made from scratch, to taste great, keep you healthy, & provide natural energy!
Gerbs Certified Allergen Statement - Our entire product line is: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Fish FREE!
High in Fiber, Antioxidants, Omega Fats, and loaded with Protein. Low Carb's. Naturally Heart Healthy & Cholesterol Free. Essential piece to any healthy life style! Featured Ingredient on Dr. Oz.
Shop our other trusted Gerbs Categories: Seeds, Salad Mixes, Seed Butters, Snack Mixes, Fruit Medley's, Seed Meals, Dried Fruits, Grains, Flours, Granola's, Oats, & Chocolates.

Rank No. #3

Roasted and Salted Oregon Squash Seeds, White Pumpkin Seeds in Shell (1 Pound)

Crunchy, Roasted and Low Salted Squash Seeds
Ingredients: Oregon Squash Seeds, Salt (No artificial ingredients added)

Rank No. #4

FirstChoiceCandy Roasted & Salted Pumpkin Seeds In Shell Squash Seed 2 LB

2 Pound Bag (Pack of 1) Roasted and Salted Pumpkin Seeds

SaleRank No. #5

DAVID Seeds Salted and Roasted Pumpkin Seeds, Keto Friendly Snack, 5 OZ Bags, 12 Pack

Twelve 5 oz bags of DAVID Seeds Salted and Roasted Pumpkin Seeds
Delicious salted and roasted pumpkin seeds make for a tasty and salty snack
Pumpkin seeds are roasted and salted to perfection for an authentic homestyle flavor
Whole roasted pumpkin seeds are ready to eat right out of the bag
Gluten free snacks that are made with no artificial flavors or colors, and are a good source of protein, iron and zinc

Rank No. #6

BIGS Simply Salted Homestyle Roast Pumpkin Seeds, Low Carb Lifestyle, 5-oz. Bag (Pack of 12)

Contains twelve 5-ounce bags of BIGS Simply Salted Homestyle Roast Pumpkin Seeds
Pumpkin seeds with fresh-out-of-the-oven, simply salted taste and with 12 g protein per serving
Bigger, bolder authentic flavor, with no artificial colors or preservatives
Fire-roasted for the biggest kernel crunch, and in convenient resealable big bags
Keto Friendly snack that fits a low carb lifestyle - 10g of Protein, 3g Net Carbs (11g Total Carbs minus 8g Dietary Fiber), and 0g Added Sugar per serving

Rank No. #7

Smarty Stop Roasted Slated In Shell Lady Nail Pumpkin Seeds (5 Pound (Pack of 1))

Roasted Slated Lady Nail Pumpkin Seeds are fresh, tasty and healthy.
Roasted Slated Lady Nail Pumpkin Seeds are great in your snacks, salads, cookies, cakes, granola, oatmeal, yogurt, cereal, trail mix and all of your baking goods.

Rank No. #8

Pumpkin Seeds in Shell, Non-GMO, Gluten-Free, Healthy Fat (Half-Pound)

Pumpkin Seeds in Shell, Non-GMO, Gluten-Free, Healthy Fat
Certified Kosher, Certified GMO-Free, Vegan.
Emergancy Food, Survival Food

Rank No. #9

FirstChoiceCandy Double Roasted & Salted Jumbo Pumpkin Seeds In Shell Squash Seed (2 Pound)

Crunchy and lightly salted Jumbo pumpkin seeds.

Rank No. #10

Sincerely Nuts - Raw Pumpkin Seeds In Shell (Pepitas) (5lb bags) | Antioxidant Rich Healthy Superfood Snack | Kosher, Vegan, Gluten Free | Source of Protein, Vitamins & Minerals

RAW AND NATURAL – Consuming your pumpkin seed pepitas raw is the #1 recommended way to absorb the maximum amount of health-boosting and immune-fortifying nutrients contained within. And with the shell still intact, these pumpkin seeds are even healthier and more loaded with fiber for the perfect chewy, chompy snack that’s also a bona fide health superfood!
NUTRITIONAL POWERHOUSE – Big things come in small packages and pumpkin seeds are definitely not the exception to that rule. Aside from high fiber content, pumpkin seeds in shell are loaded with healthy fats & omega-3s, and 7g of protein per serving plus essential vitamins and minerals like Copper, Zinc, Iron, Magnesium, Manganese, Phosphorus, Vitamin K and more.
EASY TO ADD TO YOUR DIET – The great thing about this powerhouse superfood is that it’s so easy to incorporate into your regular diet. Snack on them raw or roast & season them for an extra zing of flavor. Toss into your favorite salads, creamier soups and even cereals & breakfast bowls in the morning. They can be used in baking and as a great non-meat filler for vegetarian and vegan alternatives.
KOSHER AND GLUTEN FREE – At SincerelyNuts we are committed to uncompromisingly ethical production processes and ingredient sourcing. Each bag of raw, in-shell pumpkin seeds is certified kosher, gluten free and is vegan-friendly. Enjoy endlessly in guilt-free, taste-tastic confidence!

Rank No. #11

Galil Roasted Pumpkin Seeds Salted Pumpkin Seeds – Kosher Parve Pumpkin Seeds for Snacking 6 Ounce (Pack of 2)

PUMPKIN SEEDS – Roasted and Salted Pumpkin Seeds for snacking. Galil packed Nuts and Seeds oﬀer a delicious range of healthy snacks that are great any time, any where. Packed in our convenient resealable bags, to keep in fresh quality and taste.
KOSHER PARVE – Kosher Parve pumpkin seeds
PACK OF 2 – Includes 2 bags (6 ounces each)
INGREDIENTS – Pumpkin seeds, salt. Crack open outer shell, discard the shell, and enjoy!

Rank No. #12

Sincerely Nuts - Salted Pumpkin Seeds In Shell (1lb bag) | Delicious Natural Grown Superfood Snack | Great Source of Vitamins & Minerals Including Zinc & Magnesium |Kosher, Vegan, Non GMO

✅DELICIOUSLY CHEWY SNACK - Salted Pumpkin Seeds still in their shells are a super tasty and tantalizingly chewy superfood that you can snack on all day long. And they’re packed with beneficial nutrients & minerals that you can feel guilt-free and good about. Grab a second bag because just one will be gone before you know it!
✅EXCELLENT SOURCE OF ZINC & MAGNESIUM – No need to buy expensive supplements and vitamins to get your recommended daily dose of Zinc & Magnesium. Pumpkin seeds contain 10% of your daily recommended Zinc and Magnesium in a single tablespoon! Just a couple of tasty handfuls a day is all you need to maximize your intake.
✅MANAGE BLOOD SUGAR NATURALLY - It's no secret that many people suffer from complications related to the inability to properly manage blood sugar. This can lead to more serious insulin related disorders. Pumpkin seeds offer a healthy natural way to balance out dips & spikes in blood sugar throughout the day.
✅HIGH IN FIBER - Especially when still in their shells, pumpkin seeds are in incredible source of fiber that helps promote digestive health and regularity. And with a whopping 7g of protein per 1 oz serving, these seeds are an ultra efficient way to get the nutrition your body craves.
✅KOSHER & GLUTEN FREE - At Sincerely Nuts we source only the highest quality seeds and ingredients for all of our delicious snacks. Our Salted Pumpkin Seeds are ethically and honestly processed: Kosher, Vegan, Gluten Free.

Rank No. #13

DAVID Roasted and Salted Pumpkin Seeds, 2.25 oz, 12 Pack

Contains twelve 2.25 oz bags of DAVID Pumpkin Seeds, great for group and solo snacking
Hunger doesn't stop, even during crunch time. Munch on a tasty seed snack and keep your game face when minutes count
Packed with crunchy, salty, and delicious goodness, DAVID's pumpkin seeds have that dependable great taste you have always loved
Best served anywhere and anytime, these handy to-go snacks are easy to carry for those moments when hunger strikes
Each 2.25 oz Pack contains about 1 serving, with 300 calories, 16 grams of protein, and 12 grams of fiber, as well as 15% of your daily allowance of iron, 40% of phosphorus, and 40% of magnesium per serving

Rank No. #14

100% SATISFACTION GUARANTEE - If for whatever reason, you are not satisfied with your order or have any issues with the product, please CONTACT US DIRECTLY and we will refund your purchase
HEALTHY SNACK - Low cholesterol, rich in healthy fats, fibers, and antioxidants
PERFECTLY ROASTED - Just that perfect roast bringing out the sweet & nutty flavor in every single seed
COOKING & BAKING - Versatile for various recipes, making some of the tastiest flavored breakfast and desserts
PACKAGED IN USA - Product from China

Rank No. #15

David Roasted & Salted Pumpkin Seeds All Natural 2oz (Pack of 3) (pumpkin seeds)

Rank No. #16

Pumpkin Seeds, Home-style In Shell Roasted Salted, Great snack, Oil Free, Healthy Snack, Crunchy, Delicious, Packed in a 3 lbs. (48 oz.) resealable pouch bag by Presto Sales LLC

ENCHANTING SEEDS: These pumpkin seeds come in their protective home style shell. They are roasted and salted, bringing you the natural flavors and textures. Each seed is crunchy and delicious and packed with nutrition.
LIP-SMACKING SNACK: Our seeds are fresh off the trees of China. You will adore cracking open the soft shell as you snack at any time of day. They are a delicious luscious snack for adults and kids.
IMPRESSIVE VALUE: Pumpkin seeds are loaded with essential vitamins and minerals. Provide your body with what it needs by including these scrumptious seeds in your daily diet. In addition to being low-carb, they are a great source of fiber, antioxidants, protein zinc, iron, phosphorus and so much more!
KITCHEN FRIENDLY: Want to add a crunch to your salads, energy balls or any baked goodies? Use these divine nutritious pumpkin seeds! They will bring a new dimension to your cooking and baking!
MARVELOUSNESS: Pumpkin seeds are also known as Squash seeds or “pepita de calabaza”. We package these fresh flavorsome seeds in resealable bags for easy usage and storage.

Rank No. #17

Chilli Roasted & Lightly Salted Mexican Pumpkin Seeds, 1LB "KampoNoble" | Whole & In Shell | Medium Spicy |

Deliciously Spicy: Our chili roasted pumpkin seeds are the perfect snack for anyone who loves a bit of heat. They are roasted to perfection and coated with a spicy blend of chili powder, paprika, and cumin for an irresistible flavor.
Nutrient-Rich Snack: Pumpkin seeds are a great source of protein, fiber, and healthy fats. Our chili roasted pumpkin seeds are a guilt-free snack that will help you stay energized and full between meals.
Perfect for On-the-Go: Our chili roasted pumpkin seeds come in a resealable bag, making them a great snack for on-the-go. Whether you're hiking, camping, or just running errands, these seeds are the perfect way to satisfy your hunger and stay fueled throughout the day.
Made with Quality Ingredients: We use only the highest quality ingredients in our chili roasted pumpkin seeds. Our seeds are sourced from trusted farmers, and we use only natural seasonings and spices to ensure a delicious and healthy snack.
Customer Satisfaction Guaranteed: We are confident that you will love our chili roasted pumpkin seeds. If for any reason you are not satisfied with your purchase, please let us know and we will do our best to make it right. Your satisfaction is our top priority!

Rank No. #18

INHALE BBQ - Pit Smoked Garlic Pumpkin Seeds (2 Packs)

Slow smoked to perfection over apple, cherry & pecan woods
Seasoned with hand crafted BBQ rubs
Long lasting smoky flavor & crunchy texture
Premium quality seeds - Made in USA
Two - 5oz resealable bags

Rank No. #19

GERBS Unsalted Pumpkin Seed Kernels 2 LB. Resealable Bag, Top 14 Allergy Free Foods, Healthy Protein & Magnesium Packed Superfood Snack, Non GMO, No Oils, No Preservatives, Gluten & Peanut Free, Vegan, Keto, Kosher, Dry Roasted (no oil) Pepitas grown in Canada

Pumpkin Seeds are loaded with the amino acid tryptophan, which aids in the production of serotonin in the brain.
Pumpkin Seeds contains zinc and other antioxidants to reduce the risk of prostate disease.
Pumpkin Seeds have a high content of phytosterols.
Gerbs Certified Allergen Statement - Our entire product line is: Gluten, Wheat, Peanut, Tree-Nut, Soy, Egg, Milk/Dairy, Sesame, Mustard, Shellfish & Fish FREE!
Shop our other trusted Gerbs Categories: Seeds, Salad Mixes, Seed Butters, Snack Mixes, Fruit Medley's, Seed Meals, Dried Fruits, Grains, Flours, Granola's, Oats, & Chocolates.

Rank No. #20

MONEY BACK GUARANTEE!! We’re proud of every I'M A NUT product. If you don’t love something, we’re happy to refund you
GREAT USE!! Great addition to Baked Goods, Granola, Trail Mixes, Salads, Fruit Cups, Yogurts, etc.
100% NATURAL!! Sustainably grown without any toxic/sterilizing Class 1 pesticides or herbicides
ALWAYS FRESH: We restock frequently so you can always have it as fresh as Pumpkin Seeds can get!
CERTIFIED KOSHER!! Feel great knowing that our product is under the supervision of the Star K

Last update on 2023-08-02 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API

How Do You Buy The Best Pumpkin Seeds In Shell?

Do you get stressed out thinking about shopping for a great Pumpkin Seeds In Shell? Do doubts keep creeping into your mind? We understand, because we’ve already gone through the whole process of researching Pumpkin Seeds In Shell, which is why we have assembled a comprehensive list of the greatest Pumpkin Seeds In Shell available in the current market. We’ve also come up with a list of questions that you probably have yourself.

We’ve done the best we can with our thoughts and recommendations, but it’s still crucial that you do thorough research on your own for Pumpkin Seeds In Shell that you consider buying. Your questions might include the following:

Is it worth buying an Pumpkin Seeds In Shell?
What benefits are there with buying an Pumpkin Seeds In Shell?
What factors deserve consideration when shopping for an effective Pumpkin Seeds In Shell?
Why is it crucial to invest in any Pumpkin Seeds In Shell, much less the best one?
Which Pumpkin Seeds In Shell are good in the current market?
Where can you find information like this about Pumpkin Seeds In Shell?

We’re convinced that you likely have far more questions than just these regarding Pumpkin Seeds In Shell, and the only real way to satisfy your need for knowledge is to get information from as many reputable online sources as you possibly can.

Potential sources can include buying guides for Pumpkin Seeds In Shell, rating websites, word-of-mouth testimonials, online forums, and product reviews. Thorough and mindful research is crucial to making sure you get your hands on the best-possible Pumpkin Seeds In Shell. Make sure that you are only using trustworthy and credible websites and sources.

We provide an Pumpkin Seeds In Shell buying guide, and the information is totally objective and authentic. We employ both AI and big data in proofreading the collected information. How did we create this buying guide? We did it using a custom-created selection of algorithms that lets us manifest a top-10 list of the best available Pumpkin Seeds In Shell currently available on the market.

This technology we use to assemble our list depends on a variety of factors, including but not limited to the following:

Brand Value: Every brand of Pumpkin Seeds In Shell has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
Features: What bells and whistles matter for an Pumpkin Seeds In Shell?
Specifications: How powerful they are can be measured.
Product Value: This simply is how much bang for the buck you get from your Pumpkin Seeds In Shell.
Customer Ratings: Number ratings grade Pumpkin Seeds In Shell objectively.
Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Pumpkin Seeds In Shell.
Product Quality: You don’t always get what you pay for with an Pumpkin Seeds In Shell, sometimes less, and sometimes more.
Product Reliability: How sturdy and durable an Pumpkin Seeds In Shell is should be an indication of how long it will work out for you.

We always remember that maintaining Pumpkin Seeds In Shell information to stay current is a top priority, which is why we are constantly updating our websites. Learn more about us using online sources.

If you think that anything we present here regarding Pumpkin Seeds In Shell is irrelevant, incorrect, misleading, or erroneous, then please let us know promptly! We’re here for you all the time. Contact us here. Or You can read more about us to see our vision.

FAQ:

Q: What happens if I eat the shells of pumpkin seeds?

A: Some find that eating whole pumpkin seeds results in a minor stomach ache. People who suffer from stomach ailments should take caution when eating seeds with shells, as they may cause an upset. For everyone else, as long as you thoroughly chew the shell, pumpkin seeds are safe to consume in their whole form.

Q: Can I eat pumpkin seeds in the shell?

A: Even so, pumpkin seed shells are safe for most people to eat. In fact, they add to the seeds’ distinctive crunch and provide more nutrients. Whole pumpkin seeds – with the shells on – are typically prepared at home and rarely found at grocery stores. They’re generally safe to eat.

Q: What are the benefits of eating raw pumpkin seeds?

A: Pumpkin Seed Benefits. Raw pumpkin seeds provide a rich source of fiber, a type of carbohydrate that prevents constipation and benefits digestive health. The seeds also boost your intake of protein — each ounce of seeds provides almost 9 grams of the nutrient. You also increase your mineral intake when you eat pepitas.

Q: Is it safe to eat pumpkin seeds?

A: Pumpkin seeds are very beneficial to the body and also have many advantages for patients who have diabetes. It is safe to take these tiny seeds as they do not affect blood sugar levels. Individuals who are diagnosed with the Type 2 Diabetes are more likely to gain the benefit of eating pumpkin seeds.