The Best Pumpkin Seeds Prime Pantry of 2025 – Reviewed and Top Rated
2,744 Reviews Scanned
- EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron
- UNSALTED: Organic Raw Pumpkin Seeds are a tasty and crunchy treat, ideal for snacking or as a delicious addition to salads, homemade breads, snack mixes, and desserts
- VERSATILE SNACK: Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there’s a lot more to this squash than its scrumptious flavor
- Serving Size: 1/4 cup (31g) / Servings Per Container: About 11
- Packaged in the USA by a family owned and operated company since 1968
- EXCELLENT SOURCE OF PROTEIN AND IRON: Pumpkin seeds (also known as pepitas in Spanish) are just a small portion of a pumpkin’s make-up, but they’re big on flavor, and they’re an excellent source of protein and iron
- VERSATILE SNACK: Mention pumpkins and most people think of jack-o-lanterns, lattes, and delicious pies. But there’s a lot more to this squash than its scrumptious flavor
- EXCELLENT SOURCE OF PROTEIN: Pumpkin seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted
- Serving Size: 1/4 cup (31g) / Servings Per Container: About 15
- Packaged in the USA by a family owned and operated company since 1968
- USDA Certified Organic Pumpkin Seeds (Pepitas) - Shelled, Roasted & Salted
- Carefully packaged in a reaselable bag to retain freshness.
- 100% organic pumpkin seeds are good for your health and for any diet.
- Great For Salads, Homemade Trail Mixes & Granolas, Baked Goods and More!
- Good source of Protein, Copper & Magnesium
- Organic raw pumpkin seeds
- Unsalted, unroasted
- Certified organic, gluten-free, kosher
- Source of protein, fiber & iron
- Ideal as a topping on yogurt, granola, soups, oatmeal, energy bars and more
- Home Grown – 5 Pumpkin Variety Mix – Premium Culinary Varieties. Excellent Source of Essential Nutrients, Fiber, and Plant Protein. 40 Selected Premium Seeds. Heirloom, Non-GMO, Untreated, Open-Pollinated. Made in the USA.
- An amazing variety of shapes, textures, and colors. Hardy plants that are tolerant to heat, cold, drought, and rain. Productive and versatile. Global culinary favorites that serve as the foundation for countless dishes. Excellent flavor profiles. Rich in natural sweetness.
- NUTRIENT-DENSE HARVEST. Pumpkins are a garden staple packed with value. They naturally contain carotene, minerals, fiber, and amino acids. A wholesome addition to any diet, offering Vitamins A and E, as well as essential fatty acids. A great choice for healthy, homemade meals.
- KITCHEN STAPLES & CULINARY TREASURES. The tastiest, most aromatic, and sweet pumpkins for every palate. They make ideal side dishes, baked meals, magnificent desserts, pies, salads, roasted snacks, and cream soups.
- CONNECTICUT FIELD. A productive, large, bright orange field pumpkin with smooth skin, weighing up to 25 lbs. The classic Jack-o'-Lantern for Halloween. Rich in beta-carotene, this pumpkin is a versatile ingredient.
Last update on 2025-07-09 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: Are there any health benefits to eating pumpkin seeds?
A: The smooth nutty taste and rich nutrient profile of pumpkin seeds also makes them a popular packaged snack in the United States. A Healthy Snack: Pumpkin seeds are a rich source of protein, dietary fiber, iron, potassium, and other nutrients.
Q: What can you do with pumpkin seed oil?
A: Today, pumpkin seeds have a wide range of culinary applications; they are a critical ingredient to the Mexican sauces mole and pipián, and pumpkin seed oil is commonly used in European cuisine. The smooth nutty taste and rich nutrient profile of pumpkin seeds also makes them a popular packaged snack in the United States.
Q: Where did the seeds of Pumpkin come from?
A: Pumpkin seeds are commonly referred to as pepitas, which is Spanish for “little squash seeds.” Historically, pumpkin seeds were revered among Native Americans and used for both dietary and medicinal purposes; in fact, there is evidence to suggest that pumpkin-like seeds were domesticated as far back as 10,000 BC in Mexico.