Contents
The Best 20 Minute Workout Dvd of 2023 – Reviewed and Top Rated
2,027 Reviews Scanned
- Lee, Janet (Author)
- English (Publication Language)
- 144 Pages - 05/04/2021 (Publication Date) - Centennial Books (Publisher)
- ZUMBA FITNESS DVD: This dance DVD has three 20-minute full-body workouts on one convenient DVD. Zumba Charge, Zumba Power Up, and Zumba Bursts focus on cardio dance workouts to give you a better total-body workout with fun rhythms for fast results.
- CARDIO DANCE FITNESS: We all know that dancing is a great low-impact cardio workout, but with these routines your heart will be pumping. The short cardio burst intervals paired with traditional Zumba dance make this workout fun and effective.
- FULL-BODY EVERYDAY WORKOUTS: Some days it’s hard to find time to complete a full-exercise dance workout—there just aren't enough hours in the day. Each of these full-body workouts are only 20 minutes, making it easier to get a workout in each day!
- BODY POSITIVE: Take the first step to change it all with our dancing DVDs! We celebrate personal transformation, no matter how big or small. We strive to ensure everyone feels seen and supported and give people the tools to become their best selves.
- ZUMBA: Together, we, our instructors, and our amazing community unite in one common mission: To move all people to unleash their power, embracing themselves and others, so they can achieve positive transformation.
- Targeted 20 minute workout to tone your hips, thighs and butt
- 20 Minute Circle Workout
- Accelerated Fat Burning
- Sculpting Circle Advanced
- Fat Burning Cookbook and Exercise Planner
- Mari Winsor (Actor)
- NOT A DANCE LESSON. A DANCE WORKOUT DVD! Yes, you’ll learn some sassy dance moves, but this dance workout is all about getting you fit the fun way!
- KEEP YOUR BODY MOVING TO PASSIONATE LATIN DANCE MUSIC. The music motivates you to get the most out of your fitness sessions. You’ll burn calories while improving balance, posture, strength, coordination, and stability.
- GREAT FOR ALL AGES AND FITNESS LEVELS. Once each session starts, you’ll experience continuous movement while the music and instruction lead you to fitness success.
- FIVE 20-MINUTE FITNESS DANCE WORKOUTS. Includes basic steps for Salsa, Merengue, Cha-Cha, Pasodoble, and Samba to get you prepared for the full sessions. That’s 2 full hours of video content you can exercise to.
- NO DANCE EXPERIENCE (OR DANCE PARTNER) REQUIRED. Workout by yourself or with a group. Baila! is an excellent way to relieve stress, lose weight, look great, and feel sexy. Workout at your own pace and have fun!
- 5 FAT BURNING EXPRESS WORKOUTS: Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD
- CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING! Low impact senior fitness DVD.
- TOTAL BODY WORKOUT: Strengthens abs, lower back, arms, legs plus has balance exercise for seniors.
- EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors
- PROGRAM WILL GROW WITH YOU AS ENDURANCE & STAMINA INCREASE. Great beginner exercise DVDs for seniors
![Winsor Pilates Basic 3 DVD Workout Set, Basic Step-by-step, 20 Minute Workout, Accelerated Body Sculpting [DVD]](https://m.media-amazon.com/images/I/51-GEzJz4DL._SL160_.jpg)
- Hardcover Book
- unknown author (Author)
- Andrea Ambandos (Director)
- Audience Rating: NR (Not Rated)
- USING WINSOR PILATES PROGRAM WILL HELP YOU FLATTEN AND TONE YOUR ABS, LIFT AND FIRM YOUR BUNS, SHAPE, TRIM AND BUILD LONG, LEAN LEGS, BOOST YOUR ENERGY AND SCULPT YOUR BODY SLIM FROM TOP TO BOTTOM!
- DVD 1: BASICS STEP-BY-STEP DVD (run time: 29 minutes) - WATCH THIS FIRST TO LEARN PROPER POSITIONING, TERMINOLOGY AND THE 7 EXERCISES THAT ARE THE FOUNDATION OF WINSOR PILATES;
- DVD 2: 20 MINUTE WORKOUT DVD (run time: 26 minutes) - THIS DVD IS DESIGNED TO BE A FAST, NO-NONSENSE WORKOUT FOR WHEN YOU'RE TIGHT ON TIME;
- DVD 3: ACCELERATED BODY SCULPTING DVD (run time: 57 minutes) - A MORE INTENSE COMPLETE TOTAL BODY WORKOUT DESIGNED TO GET YOU RESULTS QUICKLY.
- EXTRAS: THE WINSOR DOZEN (A portable exercise guide so you can follow Winsor Pilates program and stay on track when traveling or don't have access to a DVD player); SCULPTING JOURNAL (A day-by-day motivational system that's customized to your needs and will help you track your progress and get faster results; THE WIN-IN-10 MEAL PLAN (A sensible eating plan to help you lose weight without starving yourself
- Mari Winsor (Author)
- English (Publication Language)
- 01/01/2002 (Publication Date) - GUTHY-RENKER CO (Publisher)
- Winsor Pilates Maximum Burn 20 Minute Series: Super Sculpting [VHS]
- Comes with Turbo Results Guidebook!
- Audience Rating: G (General Audience)
- Tone Up & Slim Down in Just 8 Weeks!
- Tone your belly, butt, and thighs with six different 20-minute workouts.
- All you need to get started are some light weights and an exercise mat or carpeted surface.
- Work out in the privacy and comfort of your home with easy-to-follow moves that wont hurt your body or joints
- The Toning Transformation comes with six 20-minute toning workouts and four 5-minute core or stretching routines, as well as an 8-Week easy-to-follow Toning Transformation workout calendar
- Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX
- A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar
- XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results
- Each workout features modifications and levels from 1 (beginners) to 4 (advanced) so everybody can be challenged and successful while getting in the best shape of their lives
- Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so
- Fit in Fitness 15-Minutes at a Time!
- Choose from 4 FUN, Fat Blasting 15-Minute Walks with options for beginner to advanced level exercisers
- Shot on location in beautiful, sunny Miami Florida
- Burn fat, build fitness and have FUN getting fit!
- PLEASE NOTE: This app is used to access your current BODi subscription.
- Hundreds of workouts backed by proven results for every goal, fitness level, and workout style
- Improved stability
- Easier navigation, find your favorites programs even faster
- Enhanced video features, access workout modifiers in real time without leaving the player
- Amazon Kindle Edition
- Gibala, Martin (Author)
- English (Publication Language)
- 268 Pages - 02/07/2017 (Publication Date) - Avery (Publisher)
- Amazon Prime Video (Video on Demand)
- Maggie Binkley (Actor)
- --- (Director) - Maggie Binkley (Producer)
- English (Playback Language)
- English (Subtitle)
- COMPACT FOOT PEDAL EXERCISER - Our InMotion Compact Strider with Cords is a compact exercise peddler that provides effective, efficient cardio and muscle-toning workout. Even while gaming or watching TV, make cardio easy with our pedal exerciser.
- UPPER BODY FITNESS - This Pedal Exerciser includes upper body resistance tubes with handles that allow you to work on your arms, back, shoulders, and chest. These bands are designed with padded handles for a comfortable, total-body home workout routine.
- SITTING AND STANDING CARDIO TRAINING - This compact and lightweight mini strider can be used while sitting or standing. Pedal in forward or in reverse to target different muscles with low-attention leg exercise movements that can help improve circulation.
- COMFORTABLE, ADJUSTABLE DESIGN - This desk foot pedal exerciser is designed with adjustable tension dial and large non-slip pedals that hold your feet in place. It has a built-in carrying handle for easy transport and storage.
- SMART WORKOUT APP - Experience connected fitness with this home gym equipment with the müüv app. With smart guided coaching, exercise demo videos, personalized workouts, assembly videos, and more, müüv provides the best workout and fitness experience with your Stamina Inmotion Elliptical.
Last update on 2023-08-09 / Affiliate links / Product Titles, Images, Descriptions from Amazon Product Advertising API
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FAQ:
Q: Is the Bess Motta 20 Minute Workout DVD good?
A: Bess Motta is terrific in The Original 20 Minute Workout DVD. Original 20 Minute Workout DVD may be from the 80s but the workout you’ll get is first rate and works very well today. If playback doesn’t begin shortly, try restarting your device.
Q: How long is the fat torch workout DVD?
A: 5 workouts on 28 Day Fat Torch DVD. Four of them take 20-30 minutes to complete. The final workout, the Metabolic Monster, is 40 minutes long. Run time of the entire DVD is 120 minutes or 2 hours. LET US HELP YOU CREATE THE STRENGTH + ENERGY YOU NEED TO LIVE A HEALTHY, HAPPY + ACTIVE LIFE!
Q: What was the most popular workout video in the 80s?
A: Nearly as popular as Jane Fonda Workout 1982, this version with Bess Motta is the Gold Standard in 80s high impact aerobic workout videos. With Leotards and spandex o-plenty this is a must own for 80s workout video fans. Bess Motta also made a brief appearance in The Terminator, as Linda Hamilton’s roommate.