The Best Macro Food Chart of 2022 – Reviewed and Top Rated
After hours researching and comparing all models on the market, we find out the Best Macro Food Chart of 2022. Check our ranking below.
2,983 Reviews Scanned
Rank No. #1
Keto Diet Cheat Sheet Magnet - Extra Large Easy to Read 8.5”x11” Ketogenic Food Reference Chart – Count Your Macros & Stay Low Carb – Keto Friendly Macronutrient Fridge Guide by AKS Magnets
- Keto cheat sheet magnet – A list of ketogenic friendly foods you can put on your fridge for easy reference. Follow our keto guide to get more fat, more protein and fewer carbs onto your plate.
- Extra large & easy to read – 8.5 x 11 inches, which means we were able to fit in lots of information. Large magnet size and large bold type, the text is big enough to read at a glance.
- Accurate, organized & easy to follow – The food list contains the six most relevant keto categories: Condiments, Fats & Oils, Meat & Eggs, Seafood, Nuts & Seeds, Fruits & Vegetables and Dairy. Our space saving icon system provides you with the net carb, fat, protein and calorie macros for each food.
- Superior quality – Water resistant, strong and easy to clean. Our keto fridge magnet will live on your refrigerator for years. A healthy accessory for anyone on a keto diet.
- Keto gifts – Our keto chart makes a great gift for anyone interested in weight loss, portion control or a low carb keto diet plan.
SaleRank No. #2
Keto Cheat Sheets Magnets Booklet - Keto Gifts for Women - Keto Diet Beginners Guide - Keto Food Book Magnetic Chart - Weight Loss Low Carb Ketogenic Diet Keto Cookbook Meal Plan - Keto Chow Mojo
- Magnetic Keto Cheat Sheet for Meal Planning. This magnetic keto cheat sheet is a simple yet powerful keto cookbook alternative offering categorized keto food list charts right on your fridge. Ideal as a keto diet book for beginners, it gives quick access during grocery shopping or planning low carb, sugar free meals. Perfect for guiding meal choices, this tool supports clean eating and keto snacks for weight loss with convenient daily referencing.
- Keto Diet Book with 168 Foods. Designed for all keto dieting enthusiasts of all ages, and useful as a keto diet book for beginners over 60. This comprehensive keto food guide displays 168 keto foods and low carb snack options across five clear visual sections. Great for young people, seniors or anyone managing weight loss through low sugar, sugar free eating, it empowers clean keto meal prep while aiding those on high-protein, diabetic-friendly, or low-carb diets with valuable pantry planning support.
- Educational Keto Cookbook-Style Reference with Macros. A detailed keto food guide with macros, this chart helps users make smarter dietary choices. Each item lists serving sizes, protein, fats, calories, and net carbs, functioning as both a keto cookbook tool and nutritional cheat sheet. Whether you follow a paleo, sugar free, or high-protein lifestyle, it supports tracking and portion control for budget-friendly keto meals and low carb snacks.
- Durable PVC Keto Diet Chart for Fridge Access. Made from tear-proof, waterproof PVC, this compact 7” x 6” magnetic keto book sticks securely to any fridge. A must have for everyday keto meals or desserts, it blends keto food list charts with durable design, offering instant access to sugar free, low carb snack planning right in your kitchen. Perfect for busy professionals, active lifestyles, and family-friendly low sugar recipe building.
- Perfect Gift for Keto for Beginners & Health Enthusiasts. This vibrant keto cookbook-style guide is a standout gift for those starting keto or seeking low carb living. Ideal for women, men, and seniors, this keto diet visual aid promotes clean eating and consistent tracking of zero sugar snacks, low carb ingredients, and keto recipes for weight loss. An easy-to-use kitchen reference for any lifestyle. Add to Cart now.
SaleRank No. #3
The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D―with 32 Restaurant Chains
- Stephenson RDN CDE, Jane (Author)
- English (Publication Language)
- 192 Pages - 01/02/2024 (Publication Date) - The Experiment (Publisher)
Rank No. #4
Ketogenic Food Chart - Keto Nutrition Guide Fridge Magnet Cheat Sheets Magnetic Low Carbs Foods List Diet Macro Counter Friendly Approved Weight Loss Reference 8.5” x 11”
- LARGE SELECTION OF FOOD - Includes sections for fruits and vegetables, nuts and seeds, meats, seafood, condiments, fats & oils, and dairy & eggs. Each section features the type of food, the macronutrients (net carbs or carbohydrates, fats, and protein), and the amount of calories. All together, there are 84 different types of food that this keto magnet covers.
- MADE IN THE USA - You can use keto cheat sheet magnets to easily and quickly track your macros and make sure to stay low carb. Additionally, it can give some great new ketogenic food ideas. Use as a grocery shopping list and quick reference guide magnet. At 8.5 x 11 inches, the magnet is easy to read and large enough to fit a lot of information.
- ACCURATE & ORGANIZED - This keto magnetic cheat sheet uses nutrient data values provided by the USDA. Great for beginners to learn some of the right foods to eat on the keto diet and assist their body going into ketosis. Also great for men and women who are experienced with keto friendly foods as it provides a convenient and fast way to track macros and eat either no carb or low carb.
- STRONG MAGNET - Quickly find the proper macros and low carb foods with this keto cheat sheet magnet and nutrition guide. Perfect for sticking on a fridge or refrigerator for easy access. Learn how many net carbs are in foods such as broccoli, cauliflower, avocado, and much more. Also makes a great gift for anyone currently on the keto diet.
Rank No. #5
SunnyKeto Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods - Including Meat & Nuts, Fruit & Veg, Dairy, Oils & Condiments (Set of 9 Magnets)
- ☑️ SET OF NINE MAGNETS WITH 135 TOTAL INGREDIENTS – Including a detailed breakdown of fats, net carbs and protein. All ingredients are classified into nine categories Each magnet is 6.5 x 4.5 inches with rounded corners. Making it easy to stick to your Keto diet.
- ☑️ SAVE YOU TIME – No need to research the fat, carbs and protein of every ingredient. Instead you can quickly locate your ingredient by the food group on your Keto Cheat Sheet.
- ☑️ STICK TO YOUR DIET – The Keto Cheat Sheet is a quick and easy reminder to stay on track with your diet by providing a great range of healthy and keto friendly ingredients.
- ☑️ PERFECT FOR FRIDGES – The high quality fridge magnet can be easily placed on any smooth iron surfaces such as fridges, pressure cookers, microwaves and more.
- ☑️ MONEY BACK GUARANTEE – Buy your product with absolute confidence, it is our aim to provide the best customer experience possible. If for any reason you are unhappy with your purchase, you are covered under our 60-day money back guarantee.
SaleRank No. #6
The Complete Book of Food Counts, 9th Edition: The Book That Counts It All
- Netzer, Corinne T. (Author)
- English (Publication Language)
- 912 Pages - 12/27/2011 (Publication Date) - Dell (Publisher)
Rank No. #7
Protein Food Chart Posters High Protein Foods List Canvas Print Portions And Calories Guide for Kitchen Gym Clinic Home Wall Decor Poster Wall Art 8x12inch Unframed
- Complete Guide To High Protein Foods:This protein food list chart showcases poultry seafood beef dairy and plant proteins with portion sizes and calorie references helping support weight management and metabolism goals A great wall decor piece and nutrition guide for kitchens gyms dietitian offices and health spaces Available in unframed canvas wood frame and black aluminum frame with multiple sizes
- Premium Canvas Material With Vibrant Colors:Printed on eco friendly canvas with vivid fade resistant inks this protein poster blends durability with visual appeal Ideal for frequent reference in everyday kitchen or health routines Available in unframed canvas wood frame and black aluminum frame styles with sizes from 8x12 inch(20x30 cm)、12x18 inch(30x45cm)、16x24 inch(40x60cm)、20x30 inch(50x75cm) and 24x36 inch(60x90cm)、 sizes to suit different wall spaces
- Simple Visual Reference For Meal Planning:This high protein food wall art makes a great nutrition guide for fitness lovers health enthusiasts or anyone boosting protein intake Ideal for homes fitness studios schools or nutrition clinics It suits health related gifting needs for holidays birthdays and special milestones while enhancing your healthy eating environment with a decorative purpose
- Ideal Gift For Health Conscious Lifestyles:A thoughtful wall decor gift for bodybuilders personal trainers dietitians or health focused friends during holidays housewarmings or New Year resolutions Fits perfectly in workout rooms kitchens cafeterias or school classrooms and helps encourage smarter food choices for both kids and adults learning about healthy eating habits
- Reliable Customer Support And Service:We are committed to providing quality products and dependable customer service For any questions concerns or support needs our responsive team is here to ensure a smooth and satisfying shopping experience Enjoy this educational wall art as both decor and a lasting nutrition tool in your health journey
Rank No. #8
Keto Diet Cheat Sheet Fridge Magnet Charts for Diet Foods - 12 Pcs Quick Reference Guide with 228 Foods - Including PDF Ketogenic Recipes Books for Beginners Weight Loss Plan
- Perfect Beginner's Keto Accessory - This comprehensive set is perfect for anyone starting their keto journey, including 12 Keto refrigerator magnets sized at 3.8 x 4.3 inches, a PDF 500+ keto food list, a PDF keto recipe, and wallet-sized cards with 50+ fast food restaurant options. With all of these resources at your fingertips, sticking to your keto diet has never been easier.
- Keto Guide for Easy Meal Planning - Meal planning can be a hassle, but with our cheat sheet refrigerator magnets, you'll have quick nutrition information for nearly all keto-friendly foods right at your fingertips. This makes it easy to prepare a grocery list or plan a keto-friendly meal without the need to constantly turn pages or hold your phone. Whether you're new to keto or a seasoned pro, our magnets will simplify your meal planning process.
- High-Quality Keto Gift - Our refrigerator magnets feature a 25% larger font and are 20% thicker than other options on the market, ensuring they will stick to your refrigerator securely. With an oil-proof and waterproof design, they're also easy to clean and will last for years. This is the perfect gift for anyone following a keto diet or interested in starting one.
- Comprehensive Keto Cheat Sheet Refrigerator Magnets - Tired of constantly googling the carb count of your favorite foods? Look no further than our 12-piece set of refrigerator magnets, featuring 228 keto-friendly items and an additional 488 food list. Our professional magnets are a must-have for any keto diet enthusiast, allowing you to easily track your carbs without constantly reaching for your phone or flipping through pages.
- Compatibility and Excellent Customer Service - We want you to be completely satisfied with your purchase, which is why we offer a worry-free 18-month warranty and friendly customer service team available to assist you. If you have any questions before ordering, please leave us a message and we'll reply within 12 hours. Trust us to provide you with the best quality products and service.
Rank No. #9
Magnetic 8.5x11 Keto Cheat Sheet – Super Strong Fridge Magnet with Low Carb Food List, Diet Chart & Meal Planning Guide – Ketogenic Prep Tool for Kitchen & Pantry – Weight Loss Nutrition Reference
- Keto Cheat Sheet Magnet – A must-have for anyone following a low-carb lifestyle, this keto cheat sheet provides a clear and concise keto diet chart to help with ketogenic meal prep. Designed as a keto food list poster, it makes tracking high-fat, low-carb foods effortless. With visible text and super easy graphics, this tool simplifies meal planning and supports a healthy, balanced approach to the ketogenic diet.
- Premium Strong Magnet – Crafted for durability, this keto cheat sheet magnet is built to last. It stays secure to your fridge, resisting movement while providing quick access to essential keto food list charts. Its waterproof and humidity-resistant design ensures longevity, making it a reliable health and fitness tool for anyone tracking low-carb snacks and keto macros charts.
- Makes a Great Gift – This keto-friendly food poster is a thoughtful present for anyone passionate about dieting and nutrition. Great for beginners or experienced followers of the ketogenic diet, it simplifies meal prep and serves as a practical low-carb lifestyle reference. Whether for a birthday, housewarming, or holiday, this kitchen wall decor for keto is a functional and stylish gift.
- Great for Any Kitchen – Designed for convenience, this printable keto food guide complements any space. Whether used as a keto meal planning guide in home kitchens, offices, or pantries, it provides an easy-to-read reference. Covering essential categories like the keto vegetables chart, keto nuts and seeds guide, and low-carb seafood chart, it helps make informed food choices at a glance.
- Proudly Made in Tomball – Created and packaged with care in Tomball, Texas, this keto carb tracker reflects our commitment to quality. Designed for long-term use, it includes everything from a keto-friendly dairy chart to a keto berries and fruit guide. Whether you're tracking weight loss food charts or organizing your low-carb pantry guide, this reference tool keeps healthy eating simple and accessible.
Rank No. #10
Zastic! Laminated 8.5"x11" Diabetes Food Chart & Meal Planner for Diabetics - 345 Grocery Foods List - Diabetic Food List Planner Chart w/Serving Size, Carbs, Calories, and Glycemic Index
- Comprehensive Diabetes Food Chart: This 8.5in x 11in laminated tri-fold diabetics food list chart offers a thorough guide to managing your blood sugar levels. Covering 345 different foods, it's an essential tool for diabetics meal planning.
- Diverse Food Categories: Our diabetic food chart categorizes foods into 17 different categories: Bread, Cereal, Grains, Starchy Vegetables, Crackers/Snacks, Beans/Lentils/Peas, Fruits, Fruit Juice, Milk/Yogurt/Milk Substitutes, Fats, and various forms of Proteins.
- Nutritional Details: Each entry includes critical data like serving size, carbohydrates in grams, calories, and Glycemic Index (GI) value. It’s the perfect diabetes food list for those looking to make informed dietary choices.
- Clear & Easy-to-Read Design: Each category of foods is laid out clearly with distinct color coding, and foods within each category are listed in alphabetical order. This thoughtful design makes the chart exceptionally easy to read, aiding in effective meal planning and blood sugar management.
- Optimal Meal Planner for Diabetics: This chart doubles as a meal planner, featuring a low glycemic index foods list, making it easier to construct a balanced diet that controls your blood sugar and enhances overall health.
Last update on 2025-12-05 / Affiliate links / Images from Amazon Product Advertising API
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- Specifications: How powerful they are can be measured.
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