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The Best Upward Spiral of 2022 – Reviewed and Top Rated

After hours researching and comparing all models on the market, we find out the Best Upward Spiral of 2022. Check our ranking below.

2,642 Reviews Scanned

SaleRank No. #1
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
  • Korb PhD, Alex (Author)
  • English (Publication Language)
  • 240 Pages - 03/01/2015 (Publication Date) - New Harbinger Publications (Publisher)
SaleRank No. #2
The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (A New Harbinger Self-Help Workbook)
  • Korb PhD, Alex (Author)
  • English (Publication Language)
  • 232 Pages - 04/01/2019 (Publication Date) - New Harbinger Publications (Publisher)
Rank No. #3
The Upward Spiral Card Deck: 52 Ways to Reverse the Course of Depression...One Small Change at a Time
  • Korb PhD, Alex (Author)
  • English (Publication Language)
  • 55 Pages - 01/02/2021 (Publication Date) - New Harbinger Publications (Publisher)
Rank No. #4
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time (16pt Large Print Edition)
  • Korb, Alex (Author)
  • English (Publication Language)
  • 420 Pages - 01/27/2016 (Publication Date) - ReadHowYouWant (Publisher)
Rank No. #5
The Wheel of Time is an Upward Spiral (Spiritual Quickies Book 1)
  • Amazon Kindle Edition
  • Rose, Freya (Author)
  • English (Publication Language)
  • 10 Pages - 01/15/2023 (Publication Date)
SaleRank No. #6
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
  • Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy
  • Steven C. Hayes (Author)
  • English (Publication Language)
  • 224 Pages - 11/01/2005 (Publication Date) - New Harbinger Publications (Publisher)
SaleRank No. #7
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  • Pittman PhD, Catherine M. (Author)
  • English (Publication Language)
  • 232 Pages - 01/02/2015 (Publication Date) - New Harbinger Publications (Publisher)
SaleRank No. #8
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
  • Wolynn, Mark (Author)
  • English (Publication Language)
  • 256 Pages - 04/25/2017 (Publication Date) - Penguin Publishing Group (Publisher)
Rank No. #9
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
  • Amazon Kindle Edition
  • Gibson, Lindsay C. (Author)
  • English (Publication Language)
  • 220 Pages - 06/01/2015 (Publication Date) - New Harbinger Publications (Publisher)
Rank No. #10
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
  • Amazon Kindle Edition
  • Pittman PhD, Catherine M (Author)
  • English (Publication Language)
  • 216 Pages - 06/01/2021 (Publication Date) - New Harbinger Publications (Publisher)

Last update on 2023-01-24 / Affiliate links / Images from Amazon Product Advertising API

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  1. Brand Value: Every brand of Upward Spiral has a value all its own. Most brands offer some sort of unique selling proposition that’s supposed to bring something different to the table than their competitors.
  2. Features: What bells and whistles matter for an Upward Spiral?
  3. Specifications: How powerful they are can be measured.
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  5. Customer Ratings: Number ratings grade Upward Spiral objectively.
  6. Customer Reviews: Closely related to ratings, these paragraphs give you first-hand and detailed information from real-world users about their Upward Spiral.
  7. Product Quality: You don’t always get what you pay for with an Upward Spiral, sometimes less, and sometimes more.
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